How To: Do an 8-minute ab workout
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
A gerbil makes a great “starter pet” for a child. Gerbils are friendly, fun to watch, quiet, and clean little guys whose cages don’t get smelly as fast as some animals’.
Thanks to modern "smart phones" and the internet, media by the people, for the people is finally a reality. Here's how to use your phone to be a mobile journalist.
It's easy to make a peck of pickled peppers – or any other vegetable – with this basic recipe. You Will Need
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Riding a skateboard can be a blast, but not when your skateboard gets hard to handle because of dirty bearings. Here's how to keep them clean. Watch this video to learn how to clean skateboard bearings.
Learn how to make a papier mâché mask. Make a papier-mache mask for Halloween, a masquerade party, Carnival time, or anytime!
Learn how to give your daughter a trim and you’ll save big bucks on trips to the hairdresser. Learn how to give a child a haircut, at home. This is a cost effective tip that will help you save money.
It’s easier, quicker, and cheaper to cut your child’s hair than to bring him to a stylist. So why not just do it yourself? Learn how to give a male child a haircut, at home. This is a cost effective tip that will help you save money.
Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. It does not melt when heated. paneer is very easy to make at home. Watch this how to video and try this easy to follow homemade cheese recipe.
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
In the first part of this series, we took a factual and technical look at the history of the Internet. I explained how all of these wires and servers got here in the first place. Obviously, a firm did not just create and build the Internet around 1995! Now that we know how the Internet came to be, we can get into the really fun stuff—what the Internet looks like now! Well, that's not quite the network design I was talking about, but it does show what the Internet looked like back in 2007 befo...
Injecting intramuscularly is a difficult thing to learn and it takes a lot of practice. This instructional medical how to video guides your through the step by step process of giving an intramuscular injection. Watch and read along. It is important to wash your hands before handling any injection material.
Injecting intramuscularly is a difficult thing to learn and it takes a lot of practice. This instructional medical how to video guides your through the step by step process of selecting a site for an intramuscular injection. Intramuscular injections should be given in areas where major blood vessels and nerves are avoided. Watch and read along. It is important to wash your hands before handling any injection material.
Injecting intramuscularly is a difficult thing to learn and it takes a lot of practice. This instructional medical how to video guides your through the step by step process of drawing up a substance for an intramuscular injection. Watch and read along. It is important to wash your hands before handling any injection material.
This tutorial teaches you how to make a decorative wooden bucket. This project is suitable for a use as a planter or inside a wishing well. You will need a piece of plywood, a couple of strips of wood, a piece of rod for the handle, two copper straps, nails, and staples. Watch this step by step how to video and make a decorative wooden bucket for your garden.
In this how to video, Sandy from Afloral.com shows you how to use rose stem strippers. Rose strippers remove the thorns from the stem easily, without damaging the bark on your rose stem. This makes it easier to handle roses when putting together a floral arrangement. Watch this tutorial and you will be using a rose stem stripper in no time.
David Godfried MD discusses methods for dealing with a sprained ankle.
Perform this advanced soccer ball handling move by combining two simple moves together: Behind The Leg and Stepover. Combining moves will make you a more effective ball-handler.
In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major characteristics of this bovine species, including different types of sheep, types and colors of wool, eating habits and digestion (it is a ruminant animal), how to raise and handle a sheep, how to go about buying a sheep of your own, signs of disease, when to shear, how to tell a ewe and a ram apart, and how to breed sheep.
Netflix has offered its beta program officially through the Play Store for some time now. Still, the issue most of us face — the beta availability is always scarce. Without getting lucky and landing a beta spot early on when the gates were open, there wasn't much you could do about it. However, there's now a brand new method you can use to sideload the Netflix beta app and join in on the fun.
These days, it seems new phones get announced every other week. We've grown accustomed to glossing over the specs, looking at some press renders, then moving on to check out the next phone. If you had done this in September 2008, you might have overlooked what would become one of the most important phones of all time.
If you're on the hunt for a profitable side-gig, or even a completely new way to to make money, you'll want to take a look at Upwork, a leading freelancing platform that connects skilled freelancers with clients from all over the world.
In the Android community, there's a lot of discussion about how display notches should be used. For some, hiding the notch is more appealing, but others feel that hiding it wastes screen real estate. Well, Essential just provided another solution that should satisfy both sides.
The iPhone vs. Android debate is almost as old as smartphones themselves. While there are a number of reasons to skew towards one operating system or the other, the Samsung Galaxy S9 models have a ton of great features that help set them apart from Apple's iPhones. The coolest feature, in my opinion, is the way notifications are handled.
HMD (the company currently making Nokia-branded phones) only released one flagship device last year, with the rest of the phones falling in the mid-range and entry-level tiers. However, at Mobile World Congress 2018, HMD announced their ambition to become a top five smartphone maker in 3–5 years. Meeting this goal will require penetration in all markets — especially the United States — and it looks like Nokia will get the ball rolling early this year.
After previously learning how to make the material of an object change with the focus of an object, we will build on that knowledge by adding new objects through code. We will accomplish this by creating our bounding box, which in the end is not actually a box, as you will see.
Deadly rat lungworm parasites have found their way into Florida. The parasitic worm relies on snails and rats to complete its life cycle, but don't let this nematode's name fool you. This worm can cause meningitis and death in humans who inadvertently consume snails, frogs, or crustaceans harboring the infective parasite.
A group of researchers from Stanford University and Princeton University has put together the largest RGB-D video dataset to date with over 1,500 scans of over 700 different locations across the world, for a total of 2.5 million views.
If you have a HoloLens, you can now control the lighting throughout your home or office via holographic controls using the free Hue Lights app in the Windows Store. The app, made by California-based AfterNow, works with the Philips Hue colored lighting system and is much more polished than the prototype we saw in January.
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
Virtual reality holds the promise of electronically visiting distant places we'd otherwise struggle to reach, but that teleportation-esque ability isn't possible without the right content. YouVisit created a platform that makes it easy for almost anyone to create immersive 360-degree experiences so we can map our lives and see the world through the eyes of our fellow humans.
Avocados have been the darling of the food world for quite some time now—so you'd think that we might have already exhausted the ways in which to enjoy this amazing fruit.
How is it goin', fellow 1337 haXX0rZ! dtm here with another article, this time, we'll be looking at infecting PE files, executables in particular for this write-up. Obviously some prerequisite knowledge will be needed since this isn't really newbie-friendly. If you are still a beginner, fear not, it might still be interesting to read! Hopefully!
When to throw meat away is a common question, and one I often ask when faced with meat sitting in the fridge after a few days. With vegetables, you can usually tell on sight (or with this guide) when they're past due, but meat is not as simple.
Cortana, Microsoft's voice-activated personal assistant, originally launch on Windows Phone, but is now built directly into Windows 10 complete with "Hey Cortana" voice search (take that, Apple). It can help you locate files, set up reminders, control music.
Locking your keys inside of your car is frustrating, to say the least, especially if you're in a hurry to get somewhere. You can always call AAA roadside assistance or a locksmith, but you'll probably have to fork over some money, as well as wait for them to get to you. You might even get towed.
Before I start this tutorial, no, this is not that "Effective. Power." text that is going around. With that being said, let's talk about this attack.
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
Herbs, both fresh and dried, can be intimidating and mysterious to cooks. Just how much is too much? How do you prepare them?