How To: Do single cable rope overhead skull crushers
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
For those with small hands, smartphones have gotten out of control as of late. Nearly every flagship phone is over six inches in length, so many are forced to use phones that are too big for them and hope they don't fall. Well, thanks to one developer, using these phones can be a lot easier.
When BlackBerry made the move to Android OS, they were aware of the limitations it presented. Unlike with BB10, they didn't create the operating system and would have to deal with the vulnerabilities already included. As a result, they added numerous security enhancements, and at the heart of this is DTEK.
With the reveal of Magic Leap's developer documentation last week, many questions have been answered—and several new ones have been raised as well. But since the Magic Leap One (ML1) isn't simply called the "Leap One," these are questions that the company probably has no interest (at least for now) in answering. Understandably, Magic Leap wants to keep some of the "magic" under wraps.
Our smartphones have outlived the Walkman, iPod, and even stereo systems, to some degree. So it makes sense to treat your iPhone or Android device to a quality pair of headphones, whether you're a hardcore audiophile or just an everyday music lover. This doesn't come cheap, of course, so why not buy them on Black Friday?
If you have a large media library, you should definitely have the Plex server installed on your computer. If you do, you can just install Plex for Android or iPhone, then you'll have access to all of your music, movies, and TV shows anywhere.
Have you ever had the stomach flu, aka the 24-hour flu? Well, chances are high that you never had influenza, but an intestinal infection called gastroenteritis.
We live in a computer world full of file formats. Whether we are talking about images, videos, or text documents, there are dozens of file types for each, and there are new ones added every year to applications. Keeping in mind that many of these formats were created before the internet was widely available (at least, in infant form), the primary reason for this glut of often complex choices is competition.
Up until the last 15 years or so, watching the commercials during the Super Bowl was arguably more exciting than the game itself. Super Bowl XXIV featured the San Francisco 49ers blowing out the Broncos, 55-10, in the worst Super Bowl beatdown of all time. The game might not have been that exciting, but the commercials sure were.
With the amount of time we spend glued to our smartphones, they could be considered a second job (if only we got paid). I spend a large part of my day scrolling through Reddit, Facebook, Instagram, and countless other apps, and burn through hours and hours without even noticing.
Welcome back, my greenhorn hackers!
When you're using vacuum power, moving water, or compressing air, it's more than likely being done with some sort of pump. I'll be needing a pump for some of my future projects, so in this tutorial, I'll be showing you how to make your own customizable PVC hand pump that will let you do all three.
Every home cook has their most-hated kitchen task. For me, peeling hard-boiled eggs and garlic are pretty high up there. Actually, peeling just about anything is, but for every annoying job, there's a shortcut to make it easier.
The trugs are made from finished birch and lamium (sp)birch plywood. 1 inch wide and 4 millimeters thick plywood in three thickness. Laminate three pieces together to make a handle. Make a rim in the same way. It is made in two halves, put in a drying rack overnight and then trimmed and pinned together at the side with solid brass pins which won't rust. They are placed in a former where the boards are plced into the trug. The boards are 1 1/2 millimeter aircraft ply. The handle and rim are so...
Cacti have spines that prick the handler's skin. So how do people in the cactus business handle spiny cactus all day long? They use nitro gloves! Watch this instructional video for a demonstration on how these special gloves prevent gardeners and cactus growers from getting pricked.
Simon Leach demonstrates how to pull a handle out of clay for a jug. He shows various techniques.
In order to prepare Crab-Filled Ravioli, you will need the following: lemon, crab, Mascarpone cheese, pepper, parsley, and pasta dough.
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying.
In this how to video, you will learn how to grow pumpkins. First, you must pick an area with plenty of sunshine to place your seeds in. Make sure there is enough room for vine and pumpkin growth, and that the area will not freeze. Build a mound of dirt about three fit in diameter with compost and soil. Next, plant two seeds per mound. Plant them in the middle about 8 inches apart. Cover the seeds with an inch of soil. Give them plenty of water once you have planted them. The pumpkin vines gro...
This video explains how to handle and take care of a horse. Always approach a horse quietly so that you don’t startle him. Talk to him and pet his neck. Horses are social animals and react well to being spoken to in soft soothing tones.
How to sync your iPod to more than one computer
Firstly download the TweakUI into your computer, which is free. Fire up TweakUI and click on menu "Explorer", uncheck menus: "Allow help on start menu"; "Allow log off on start menu" and so on play with the settings however you like. And select "Light arrow", next click on "Thumbnails" menu and drag the slider all the way to the right, increase the size of thumbnails to 120 pixels. Next double click menu "Common Dialogs" and uncheck all three menus. Next double click menu "Taskbar and start m...
Curtis Smith of Southwest Yard and Garden show viewers how they can dry fruit from their garden. First, you need to wash your hands before handling your fruit. To wash your hands you want to remove any jewelry, wet your hands, lather your hands and rub them together for 20 seconds and rinse. Dry them on a clean towel so you don't recontaminate. You can dry fruit in your oven if you don't have a dehydrator by setting your oven on the lowest setting, 150 degrees F, and leaving the oven open unt...
In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same position throughout the flip. As for the body position, notice that the rider is in a comfortable knees bent position. Slowly ride off the edge as you approach the wake. This will lessen the pull of the rope at takeoff. This ...
First you must take inventory of all items in order to be able to create your bag. Make sure all labels are in the correct order. Lining should be ready before attempting to begin construction. The stay should be 10in long and 4in wide. Pocket the stays and glue the stays to the outside fabric. Use the notches to line everything up. Take the magnetic snap and attach it to the front and back. Take a knife and cut holes for the magnetic snap. The magnetic snap comes with a washer. Use cardboard...
In this how-to video, you will learn how to get toe side leverage with this edging drill. This will teach you how to edge properly toe-side. If you are edging out in a bad position, this will cause you to use a bad position with muscle memory. If you edge out properly, you will reinforce a good habit so that you naturally use the position. First, stay outside of the wake. Remove the lead and grab your board shorts so you're forced to edge with your rear hand on the handle. You will have to ed...
This video teaches us to use a bead reamer to smoothen sharp edges on a bead. You need a reamer, some water and the reaming tips. We need the large tip for enlarging and smoothening the holes and a 45 degree edging point for smoothening the edges of the hole. Twist the handle of the reamer and insert the tip in it. Take the bead and the reamer with the large tip & dip it into water periodically during the procedure so that the water acts as a lubricant. Begin filing the inside of the bead hol...
The video demonstrates the way of calculating the interest rates for payday loans using MS Excel. The person presenting the video has got his MS Excel sheet with all the formulas and data ready. He first starts with the nominal & effect & future value tab. He gives us an example where you give the lenders a check of $250 that has a date 25 days in future and get $200 loan today. Now he teaches us hot to calculate APR and EAR. HE has got the data ready there, the period of the loan which is 25...
First of all you need to have a French press which you can carry it wherever you are traveling. You only need to arrange for hot water for making the coffee through it. Now you have to go to your coffee shop and order them to grind coffee to French press blend for you. One tablespoon is enough for six ounces. But if you want more stronger then you need to put in three tablespoon of coffee in the French water. In the mean time you have to boil the water on the stove. When the water is boiled t...
This video demonstrates how to make a balloon light saber. For this project, you will need the following: long balloons.
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
This video shows you how to build a LEGO snowplow. For this project you will need the following LEGO pieces: 1-1x4 plate, 3-1x2 plates, 1-1x2 plate with claws, 1-1x2 plate with handle, 2-1x1 smooth plates, 2-1x1 cylinders, 2-1x4 smooth plates, 1-1x6 smooth plates, 1-2x6 plates, 2 nozzle bricks, 2-1x1 claw bricks, and 2-1x1 slight slope bricks.
This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...
Glintzy shows viewers how to sanitize all of their makeup products. To do this you will need, a spritz bottle with rubbing alcohol in it and some paper towel. You should always wipe down wherever you put your makeup on with a germ killing spray. Also, always clean the outside of your makeup to make sure this is clean because you are always touching the makeup. Also, don't forget to clean the handles of your brushes. Foundation you cannot sanitize if it does not have a pump so you have to be r...
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
StuffWorks shows viewers how to play high definition MKV videos on their PS3! First, visit www.mkv2vob.com and visit the forums. Under announcements click on the heading 'New Releases and Downloads. Click on the thread that reads "Download MKV2VOB here". Click on the download link, save the file to your computer, download and click run to install the program. When downloaded, open the program. Under output type, click which output type you would like, select the language as English, and the t...
Answer “Why should we hire you?” in a job interview John Heaney from The Job Shopper discusses how to handle one of the toughest questions you will face in a job interview: “Why should we hire you?”
Keeping your deck in shape involves a number of steps. You can't just go out and start staining the deck. It must be cleaned first. Composite decks or PVC decks can be pressured washed but if you use too much power on a wood deck you will curl it or cause the fiber on the deck to peel up and roll back. There are some key products to use to clean the deck. Corte Cleaner is an excellent eco-friendly cleaner. One gallon mixed will do 200 square feet of the deck and it won't hurt the plants or an...