How To: Sculpt your chest with standing cable chest flys
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
In order to prepare Crab-Filled Ravioli, you will need the following: lemon, crab, Mascarpone cheese, pepper, parsley, and pasta dough.
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying.
In this how to video, you will learn how to grow pumpkins. First, you must pick an area with plenty of sunshine to place your seeds in. Make sure there is enough room for vine and pumpkin growth, and that the area will not freeze. Build a mound of dirt about three fit in diameter with compost and soil. Next, plant two seeds per mound. Plant them in the middle about 8 inches apart. Cover the seeds with an inch of soil. Give them plenty of water once you have planted them. The pumpkin vines gro...
This video explains how to handle and take care of a horse. Always approach a horse quietly so that you don’t startle him. Talk to him and pet his neck. Horses are social animals and react well to being spoken to in soft soothing tones.
How to sync your iPod to more than one computer
Firstly download the TweakUI into your computer, which is free. Fire up TweakUI and click on menu "Explorer", uncheck menus: "Allow help on start menu"; "Allow log off on start menu" and so on play with the settings however you like. And select "Light arrow", next click on "Thumbnails" menu and drag the slider all the way to the right, increase the size of thumbnails to 120 pixels. Next double click menu "Common Dialogs" and uncheck all three menus. Next double click menu "Taskbar and start m...
Curtis Smith of Southwest Yard and Garden show viewers how they can dry fruit from their garden. First, you need to wash your hands before handling your fruit. To wash your hands you want to remove any jewelry, wet your hands, lather your hands and rub them together for 20 seconds and rinse. Dry them on a clean towel so you don't recontaminate. You can dry fruit in your oven if you don't have a dehydrator by setting your oven on the lowest setting, 150 degrees F, and leaving the oven open unt...
In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same position throughout the flip. As for the body position, notice that the rider is in a comfortable knees bent position. Slowly ride off the edge as you approach the wake. This will lessen the pull of the rope at takeoff. This ...
First you must take inventory of all items in order to be able to create your bag. Make sure all labels are in the correct order. Lining should be ready before attempting to begin construction. The stay should be 10in long and 4in wide. Pocket the stays and glue the stays to the outside fabric. Use the notches to line everything up. Take the magnetic snap and attach it to the front and back. Take a knife and cut holes for the magnetic snap. The magnetic snap comes with a washer. Use cardboard...
In this how-to video, you will learn how to get toe side leverage with this edging drill. This will teach you how to edge properly toe-side. If you are edging out in a bad position, this will cause you to use a bad position with muscle memory. If you edge out properly, you will reinforce a good habit so that you naturally use the position. First, stay outside of the wake. Remove the lead and grab your board shorts so you're forced to edge with your rear hand on the handle. You will have to ed...
This video teaches us to use a bead reamer to smoothen sharp edges on a bead. You need a reamer, some water and the reaming tips. We need the large tip for enlarging and smoothening the holes and a 45 degree edging point for smoothening the edges of the hole. Twist the handle of the reamer and insert the tip in it. Take the bead and the reamer with the large tip & dip it into water periodically during the procedure so that the water acts as a lubricant. Begin filing the inside of the bead hol...
First of all you need to have a French press which you can carry it wherever you are traveling. You only need to arrange for hot water for making the coffee through it. Now you have to go to your coffee shop and order them to grind coffee to French press blend for you. One tablespoon is enough for six ounces. But if you want more stronger then you need to put in three tablespoon of coffee in the French water. In the mean time you have to boil the water on the stove. When the water is boiled t...
This video demonstrates how to make a balloon light saber. For this project, you will need the following: long balloons.
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
This video shows you how to build a LEGO snowplow. For this project you will need the following LEGO pieces: 1-1x4 plate, 3-1x2 plates, 1-1x2 plate with claws, 1-1x2 plate with handle, 2-1x1 smooth plates, 2-1x1 cylinders, 2-1x4 smooth plates, 1-1x6 smooth plates, 1-2x6 plates, 2 nozzle bricks, 2-1x1 claw bricks, and 2-1x1 slight slope bricks.
This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...
Glintzy shows viewers how to sanitize all of their makeup products. To do this you will need, a spritz bottle with rubbing alcohol in it and some paper towel. You should always wipe down wherever you put your makeup on with a germ killing spray. Also, always clean the outside of your makeup to make sure this is clean because you are always touching the makeup. Also, don't forget to clean the handles of your brushes. Foundation you cannot sanitize if it does not have a pump so you have to be r...
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
StuffWorks shows viewers how to play high definition MKV videos on their PS3! First, visit www.mkv2vob.com and visit the forums. Under announcements click on the heading 'New Releases and Downloads. Click on the thread that reads "Download MKV2VOB here". Click on the download link, save the file to your computer, download and click run to install the program. When downloaded, open the program. Under output type, click which output type you would like, select the language as English, and the t...
Answer “Why should we hire you?” in a job interview John Heaney from The Job Shopper discusses how to handle one of the toughest questions you will face in a job interview: “Why should we hire you?”
Keeping your deck in shape involves a number of steps. You can't just go out and start staining the deck. It must be cleaned first. Composite decks or PVC decks can be pressured washed but if you use too much power on a wood deck you will curl it or cause the fiber on the deck to peel up and roll back. There are some key products to use to clean the deck. Corte Cleaner is an excellent eco-friendly cleaner. One gallon mixed will do 200 square feet of the deck and it won't hurt the plants or an...
In this tutorial you are shown exactly how to do algebraic long division when terms are missing in the polynomial. Follow these steps and you can divide whatever you'd like:
Crimp can be made easily and covered to the jewelry by using the following instructions. First purchase the proper supplies of crimping tool. This tool acts like pliers and is used by placing the bead in the appropriate slot at the tip and then squeeze the handle together. The multiple slotted tips are the key to the tool, and are needed to create a proper crimp. Then, select the proper crimp bead. The thin metal crimp beads come in a variety of materials and sizes. This will be used to secur...
Watch this video to learn how to make high performance charcoal. This is just one of many things you'll need to know in order to get started in pyrotechnics—legally and safely.
Eight Easy steps to make an effective smoke generator at home. Gather these items: hot plate, round cake pan, pie pan, u-bolt, 4 washers, 4 nuts, and sawdust. Drill holes in the pie pan to vent smoke. Put two holes evenly spaced from the center for the u-bolt. Mount the u-bolt onto the pie pan using the 4 washers and nuts. Set up your hot plate; you will need to adjust the setting to smolder the sawdust, probably high. Place the cake pan on the hot plate. Put about three or four small handful...
Prepare the eggs by rinsing off the shell under running water to remove any loose dirt or germs. Crack the eggs into a plastic or glass bowl, drain the shells, and put the empties into the trash bin. Rinse your hands after handling the shells and raw egg yolk. Season the eggs with a mixture of lemon-pepper seasoning and salt. Add a teaspoon of water to the eggs.
Finding Linux hard to handle after using Windows? Well this should help, here is how to install software on Linux. Start off by clicking on application launcher. Here go into applications, then into 'system' where you should find software management. In this program go straight into the settings and then edit software sources. Under 'downloadable from internet' make sure every option has a check against it. Now press the software management tab on the side. Now this is where you can get which...
Have a small fear that your car might stall and you'll have a freak out? Stay calm. If you are driving down the road and your car suddenly dies, you need to know how to avoid a crash.
To make this jelly you will need a food puree-r. Start with a large bowl of blueberries. Take a small amount of the blueberries and put them into a separate bowl and mash them up. You don't want to puree all the blueberries. Dump the rest of the blueberries into the puree and start pureeing them into the bowl with the smashed blueberries in it. Turn the handle a few turns and then add the grapes into the puree-r with the blueberries. Puree the rest of the of the grapes and blueberries until t...
Wearing a seat belt while in a car can save your life. Do you know how to adjust and properly use it? Learn how to drive safe and use seat belts properly (Ford DSFL). A professional driver explains how to fasten your seat belt properly.
What do you know about braking in an emergency situation? If you're not even sure what kind of brakes you have on your car or truck, then you need to do some research. Learn how to drive safe and deal with emergency stops (Ford DSFL). A professional driver explains the differences between braking with Antilock Braking Systems (ABS) and standard braking systems.
Driving a vehicle is a big responsibility and road safety is paramount. Improve your driving skills by using your most important tool -- your EYES! Learn how to drive safe and always look ahead (Ford DSFL). A professional driver explains why it's important to look where you want to go, not at an obstacle, when you're driving.
When you're on the road, you want to be in control of your vehicle. The only way to be in control and improve your driving skills is by having good hand positions and correct and comfortable seating position. Learn how to drive safe with a good hand and seat position (Ford DSFL). A professional driver gives this important tip about seating position.
The road can sometimes resemble a battle field. Tailgaters, horn-honkers, and jerks who cut you off are enough to drive any driver batty. Here's how to keep your cool behind the wheel and stay calm during moments in which you'd like to explode.
Hosting your first holiday dinner? These tips & tricks will help you pull together a fabulous party without losing your holiday spirit or mind!
Worried about your next drive in the rain? Do you feel you & your car are not prepared? Stay safe in a downpour with these tips to handle slippery, wet pavement and reduced visibility.
Looking to appease your creative side? Paint with oils! You Will Need:
Have some spare time and looking to pick up a new skill? Learn how to paint with watercolors in this tutorial. Watercolor painting is a great medium for all skill levels.