Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.
This video shows how to tease your hair for any occasion. Make sure that your hair is dry before starting and brush it well. Separate a section of your hair. Hold the section up firmly with one hand and hold a brush gently against the strands. Lightly brush towards the scalp while continuing to hold up the strand firmly with your other hand. Repeat the teasing motion until the strand has the desired volume. Spray Ion and Herbal Essences. Do it again with the other strands of your hair at the ...
Working on the inside requires great cardiovascular training, be prepared to train hard. These shots are effective against people who do not know how to defend themselves on the inside. If you are up against someone who is very smart at shots it is essential to know how to defend yourself from the inside. This is very basic and easy. Stand in basic boxing position: hands up, tucked in, not panicking, using the strength of your arms. It is pretty easy, you are in good shape if you can counter ...
This craft shown in the video is a great craft for children or adults. Materials you will need are: 1. Construction paper (square big enough to trace your hand)
Find a good work area where you can sit down and be comfortable. A kitchen table works perfectly for this. Be sure to cover the surface of your table with a plastic garbage bags and a thick layer of newspaper to soak up spills and prevent damage to your table's surface. Get all your supplies ready at hand. You don't want to be hunting for them mid nail removal. Have them all spread out in front of you on the table. Using a pair of nail clippers, cut the acrylic nails down as short as possible...
Danananda shows how to give easy wrist massage! For this you need to sit down in a calm place. Take the hand which you want to give a message and spread the fingers. Cross the fingers. Set your thumbs free. Get relaxed. With both of your hands do it. Give a little pressure to your thumbs and rub the palm gently. Press the thumbs into the wrist. Give a little pressure and pull the wrist against the arm. After watching the tutorial you can give a good wrist massage at home.
BeforeAndAfterTV teaches you how to get bigger buttocks through simple exercises. You can do these exercises pretty much anywhere. All you will need is a yoga mat. Here is how to get started: lie with your back against the mat, put your hands against your sides, head back and lift your hips, the feet being on the ground. You will have to lift your hips as high as you can and hold it up for about 3 seconds. For an advanced exercise you can have one leg up in the air and lift the hip. For the s...
This video demonstrates the proper way to sharpen knives with a steel. First, the blade of the knife should be held at about at 22 degree angle to the steel, Second, the knife should be slid along the steel in a sharpening motion. The steel should run along the blade of the knife from one edge to the other. Both sides of the blade should be sharpened in this manner. The steel has a guard to prevent the knife from accidentally cutting your hand, but if you are afraid of being cut, the steel ca...
This segment of this ongoing video series gives you a bit more strategy into the decisions you have to make during Texas Hold 'em. They display a situation that is known as "pot odds". This is when the money you have to put in to see the next card is significantly less then the money in the pot. While majority of people see this as a good time to make the call, in the video they suggest you take a look at your hand and gauge how far behind you are in the hand, and if it is really worth making...
Here is a quick and easy way to fold a T-shirt in less than 5 seconds, all in one quick motion. Laying your shirt down on a table or flat surface, simply pinch your shirt with your left hand about halfway down the line of one of your sleeves. Crossing over with your other hand, grab the shirt by the collar and pick up the shirt. After laying down the shirt, you should have a perfectly folded shirt in one quick motion. This technique should be very useful if you ever want to fold your laundry ...
Take some peeled and cleaned mushrooms and put them in a bowl. Coat them really well with some extra virgin olive oil. Mushrooms are very porous and they soak up a lot of what you put on them so you have to make sure that you use enough olive oil to be sure that they are well coated. Then gently use your hands to toss them in the bowl. Next coat them with some Tamari Soy Sauce and gently toss them in the bowl with your hands one more time. Before you eat them let them sit for up to 24 hours. ...
By following this tutorial, you can learn how to easily make a train whistle sound using only your hands. You can replicate the sound of a train whistle by simply folding your hands and adjusting for the airflow as you blow on your thumb knuckles. This is a very easy trick to learn, so with just a little practice, you can use the train whistle to play with your kids, call them to dinner, etc. It's a great trick for somebody who has difficulty with conventional whistling.
This how-to video is about how to sharpen a knife from base to end.
This video shows a musicians hands as he explains and demonstrates how to play the C minor blues scale. The notes in the scale are: C, E-flat, F, G-flat, G, B-flat, C. He then explains the fingering: 1, 2, 3, 4, 1, 2, 3. He demonstrates different patterns with the left and right hand that use the notes in this scale in a 12-bar blues riff. This video would be helpful to anyone learning to play blues piano. After you understand the scale, you can experiment on your own.
In this video tutorial the instructor shows how to solve a single-step equation by taking the reciprocal. He says that in the equations of fractions containing a variable on the one side, you multiply the reciprocal of its numerical constant to it so that only the variable x stays out. Similarly we need to multiply the reciprocal value that we used on the left hand side on the right hand side too to maintain the equality. Now after simplification as only x is left on the one side we get its v...
To get rid of fleas start by giving your pet a bath every other week. Another good thing to do every other week is to wash all your pet's bedding in hot water. Vacuum all of your carpets once a week to get rid of any flea eggs, baby fleas, and adult fleas that are in the carpet. Flea collars are a problem because they leave a residue on your pets. When you pet your pet you get that residue on your hands and if you put your hands in your mouth you will ingest those chemicals. Natural methods a...
Learn to read palms with this video tutorial! The affection lines in the hand are explained. These lines are on the side of the hand below the small finger and are also sometimes called the marriage lines. These lines appear right above the heart line and are usually a straight line. There may be more than one, and do vary in length. This video will explain what these lines mean in the art of palmistry.
There are a number of basic model poses if you want to look more like a model in your pictures. First, start by turning the hips to the side away from the camera and the shoulders toward the camera. You can put one arm up with your wrist on top of your head or both arms up with your hands on top of your head. Another traditional pose involves putting one foot back and one foot forward and a little to the side of the back foot with one hand on the hip. For the face you can slightly turn the sh...
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
Reeling a fishing rod has small quirks that can be easily overcome with technique. You Will Need
Tired of losing your shirt playing poker? How about a fun game for couples instead? You Will Need
Learn the tricks to running a three-legged race – without ending up flat on your face! Step 1
Get wild and let loose with the timeless game of Leapfrog. Step 1: Find open space
Pinochle is a card game with complex rules, strategies, and tactics. Here’s a game overview for new players.
Repotting a plant is a simple task when you know all the right steps. Whenever a plant outgrows its container, it should be replanted in a new pot.
Watch this video tutorial from QQContacts.com to learn how to insert and wear contact lenses in six easy steps.
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
Think about how many times a day you touch your keyboard... ready to clean it yet? Check out this Howcast video tutorial on how to clean a computer keyboard.
Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. Learn how to make your own butter sculpture.
Tired of the yo-yo? Try your hands at the diabolo (which most jugglers erroneously misspell as the diablo). This is a step above the yo-yo... it's the Chinese yo-yo... it's the devil on two sticks. Watch this video tutorial on how to do the Front to Back Sun (or the Back to Front Sun) trick on a diabolo Chinese yo-yo.
Is the hand really quicker than the eye? Find out for yourself in this card trick tutorial. Some people call it magic, some call it an illusion, but whatever card trick it is, it's bound to amaze anyone. Watch to see how to perform the this 'n' that card trick. Is it sleight of hand? Maybe, but whether you're a magician of a con man, you'll want to know the this 'n' that trick.
Is the hand really quicker than the eye? Find out for yourself in this card trick tutorial. Some people call it magic, some call it an illusion, but whatever card trick it is, it's bound to amaze anyone. Watch to see how to perform the two-card monte card trick. Is it sleight of hand? Maybe, but whether you're a magician of a con man, you'll want to know the two-card monte.
Having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user freddym233 is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play D7b9 and Dm7b5 jazz chord substitutions on your guitar. Remember, the more you practice and the more theory you know, the better you'll sound and the better able you'll be to play what you hear. To start playin...
Having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user freddym233 is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play C#dim, GM7, CM7, Am7, Dm7, D7, G7 and G#dim jazz chords on your guitar. Remember, the more you practice and the more theory you know, the better you'll sound and the better able you'll be to play what you hear....
Having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user freddym233 is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to use chord substitutions when playing your favorite songs. Remember, the more you practice and the more theory you know, the better you'll sound and the better able you'll be to play what you hear. To start playing u...
Having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user freddym233 is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play D9, G9, CM6, GM6, Gm6, G7#5, G7b5 jazz chords on your guitar. Remember, the more you practice and the more theory you know, the better you'll sound and the better able you'll be to play what you hear. To start ...
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
