Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
This video from Do as I do presents a simple card trick. Cut the deck in half.
To do a join-up with your horse, first drive the horse away from you to keep it moving until it is ready to join-up. A join-up may take a very long time, especially if your horse has never done one before. Keep as square to the horse as you can. Use a lunge whip, lead rope or your hands to drive the horse away but never hit or touch the horse. The join-up method creates mutual respect and communication between the rider and the horse. The horse is ready to join up by turning its inner ear tow...
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Now, not everyone can bend the spoon in their first try. Though some people do it in the first time , others take a few trials before they do it. But everybody , surely can bend it. This is how...
Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.
Learn how to play straight gin. Grab a friend, pull out a deck of cards, and get comfortable. Straight Gin is easy to learn.
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts).
Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video.
Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do diagonal down, side and diagonal up cable chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do close grip push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Aaron Betsky, director of the Cincinnati Art Museum and previous director of the Netherlands Institute of Architecture, reports on the world's first postage stamp to employ augmented reality. Dutch advertising agency Gummo, the NIA and the Dutch postal service teamed up to present five unbuilt models by different Dutch architecture studios in 3D form. When held in front of a webcam, the illusion of a 3D building is projected in your hand. By slowly moving the stamp, you can experience the vir...
Ta da! Magic, with straws! What could be better for a bar trick? Scam School shows how to amaze, impress and win free drinks with 2 straws (or any 2 flexible objects). David Copperfield, eat your heart out! Err.. drink your heart out?
In this video, we learn how to do a quick draw of Sonic the Hedgehog. First, use your pen to draw the nose and the mouth. After this, draw in the eyes and the eyebrows above them. From here, draw in the spiky hair on top of the head, using big spikes. Draw in the ears in the hair and then draw in lines to create more details. Next, draw in the arm and the hand, with a glove on the hand. After this, draw in the details of the clothes, drawing in folds on them. From here, draw in the legs and t...
In this tutorial, we learn how to link rubber bands trick. To start, you will need to have two rubber bands. After you have these, you will count to '3' and then link the rubber bands together. This is a very simple trick to do, just hold the hands in each of your hands. Then, stretch these apart, putting your thumb on the bottom part of the top rubber band. Then, when you count to '3', you will quickly move and put your middle finger through the other rubber band, making them link together. ...
In this tutorial, we learn how to draw a gangster M&M graffiti character. Start out by drawing the eyes and the mouth for the character. Fill in the eyes and the mouth, then add in more details. Next, add in eyebrows to the M&M, then draw the body around the face. Draw a beanie hat on top of the head, then draw arms with a spray paint can in one of the hands. Add in the additional details for the hands and arms, then draw in the legs on the bottom. Add in the shoes, then finish with additiona...
This video shows a very basic magic card trick which was created by the person who made the video. This magic trick is perfect for beginners and is simple. First, you should separate the cards into four piles, asking the other person to pick a card from one of the decks. You then should place their card at the bottom of one of the decks and stack the other three on top of that deck. Then you hand the deck to the other person, making sure that you quickly see the card at the bottom of the deck...
In this video, we learn how to deep clean your nails. You will need to have Talika Instant Manicure where you can buy online or in store. This will remove all the impurities from nail and leave them looking clean. To start, remove the packet from the box and pour it into a bowl. After this, pour water into the bowl and dip your fingers inside. Wiggle your fingers in the mixture for around three minutes, then wash and scrub your hands with a nail brush. Get down underneath the nail and in the ...
In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side to help you shift your weight. You need to get comfortable with both crab freezes before you will be able to do this completely. Next, you will start to switch your arms while you are doing this, with your legs still up in the air. This takes upper body strength to do, but can be combined with o...
In this video, we learn how to use arapuca in a bird trap. First, place the arapuca underneath the trap, then place two bricks on both sides, along with a stick to prop up the trap. Now, leave this around until you catch a bird. When you finally catch the bird, stick your hands through the top of the trap and get your hands around the bird. After this, lift the trap up and let the bird go. Make sure the goat doesn't see you set the trap, or else they will eat the arapuca that you have laid ou...
In this video, we learn how to draw Mickey Mouse on a dry-erase board. Start off by drawing a circle on the left hand side of the board, then draw a half circle with another circle connecting to that on the right hand side of the board. Now, connect another half a circle around the sides, to help shape the face. Next, make an "m" shape on the top of the face going down to the sideburns and fill this in. Color in the ears as well, then make a rounded v-shape at the bottom of the face to make t...
Want to play guitar like the great B.B. King? This free video guitar lesson will get you started. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Learn how to play blues rock guitar licks. In this video, you'll see how to play a couple of Gary Moore licks in the key of B. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
One of the best parts about cooking is feeling the cold, hard steel of your cooking knife in your hand. The sleek skillful edge doesn't stand a change against any delicacy, unless it's dull. A dull knife takes the fun out of cooking and is actually more dangerous than a sharp knife, so take a moment to sharpen and care for your tools.
To play Texas Hold 'em, you need: a deck of cards, an object to be used for the blind (also known as the dealer button), and money. The person with the object is dealt first. They also bid first.
In order to clean a DVD or a CD with alcohol, you will need the following: a CD or a DVD, alcohol, and cotton balls.
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
In this Software video tutorial you will type math equations in Open Office Writer. Double click and open up the writer. First you got to add a button to the toolbar. For this, click on the arrow at the end of the toolbar and select 'customize toolbar'. On the window that pops up, click on 'add'. Then highlight 'insert' (on left hand side) and 'formula' (on the right hand side) and then click add > close > OK. You can now see the formula button on the toolbar. To add a mathematical equation t...
True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
In this video, Nate Bosch from PianoLessons.com shows viewers how to play "Row, Row, Row Your Boat" by ear. This simple song is built around the G-major scale and the chords D and G.
Rayann shows us techniques to make macrame designs using hemp for the creation of fun, interesting jewelry designs. She shows us four techniques. First she introduces us to the half-knot using four strands of hemp. The right-hand strand is brought across the others in the shape of a backwards four, while the left-hand strand is brought behind the others and through the loop created. A series of half knots will result in a spiral design along the length of the jewelry.
