An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to insert a drain using the air knot technique. Follow along and learn how it is done. Start with the drain for alignment, remove it and tie a one handed knot. Place the drain back and start the air knot sutures.
This software tutorial takes a look at some of the editing capabilities inside of the freeware image viewing application IrfanView. Learn how to use IrfanView to crop, resize and retouch images. If you can't get your hands on Photoshop or a professional image editing software, download and try IrfanView for your basic editing needs.
The manicure look in this how-to video walks a line between toughness and polishing, mixing the trend of all black manicures and the classic French tip. All you need is black nail polish and a steady of hand. Learn how to do a french manicure with black tips by watching this video nail care tutorial.
This beatboxing tutorial shows you how to use your hand and breathing techniques to produce a record scratching illusion. This is known as the crab scratch or record scratch technique. It's extremely easy to do, but it's one of the noises that awes spectators. Practice and improve your beatboxing skills!
Learn how to turn rough agate into a beautiful drop shape cabochon by hand from a qualified lapidary at Holts, London. A cabochon is a gemstone which has been shaped and polished as opposed to facetted. The resulting form is usually a convex top with a flat bottom. Use this technique of forming softer stones into smooth oval shapes for fine jewelry.
This fitness how-to video proper sit up form and technique. Start in the sitting position with the hand touching the shoes. Lay down and sit up making sure that every time you come you touch your shoes. Follow along and learn how to do a sit up with the proper form.
Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.
Make sure you knee strike in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this video on competitive kickboxing moves. When doing the kickboxing knee strikes you should start from fighting position, your toes point down, feel as if calf is locked to hamstrings, thrust in, and do not drop hands. With this how to video you can incorporate the knee strike into your kickboxing routine.
The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.
Try a quilting experiment to make a radical change to your hand crafted quilt. In this video, the original quilt was much larger, and has been cut down to groups of 9 blocks. See how a different swath of fabric is sewn right through the center of the quilt.
Stair steppers are popular for cardio at the gym or at home. Learn how to use a stair stepper in this exercise tutorial. When using a stair stepper you should work quads, hamstrings & glutes, follow instructions on machine, keep hands on sensors, and keep pedals centered. With this how to video you will be able to use a stair stepper for a more effective workout.
Watch this two part instructional knitting video to knit a spider stitch. A spider stitch is a stitch used in lace making to fill in open spaces with threads resembling a cobweb. The knitter's version of this stitch makes an elegant, open weave pattern.The Continental method is used here, meaning the yarn is held with the left hand.
Watch this two part instructional knitting video to knit a mock rib stitch. Mock Rib is a knitting stitch pattern that makes ribs of knit stitches alternated with slipped purls on the wrong side. The Continental method is used here, meaning the yarn is held with the left hand.
Watch this two part instructional knitting video to knit an uneven rib stitch. You will want to cast on your stitches in multiples of four. The uneven ribbing pattern uses a row of purl two, knit two pattern with an added knit stitch at the end of each row. The Continental method is used here, meaning the yarn is held with the left hand.
Watch this two part instructional knitting video to knit a 3x3 rib stitch using an even number of stitches. You will want to cast on your stitches in multiples of six. Simply knit three and purl three to knit the 3x3 rib stitch. The Continental method is used here, meaning the yarn is held with the left hand.
Watch this two part instructional knitting video to knit a 2x2 rib stitch using an even number of stitches. You will want to cast on your stitches in multiples of four. Simply knit two and purl two to knit the 2x2 rib stitch. The Continental method is used here, meaning the yarn is held with the left hand.
Watch this two part instructional knitting video to knit a 1x1 rib stitch using an even number of stitches. Begin the row with a knit stitch and end the row with a purl stitches. The Continental method is used here, meaning the yarn is held with the left hand.
Watch this instructional knitting video knit a stockinette stitch using the Contintental method. This means you will knit on one side of the piece and purl on the other side. Stockinette stitch tends to curl at the edges, which add a nice finishing touch to sweaters or hats. Knitting with the Continental method only means that you hold the yarn with your left hand.
Watch this instructional knitting video to do the knit stitch using the Continental method of knitting. The knit stitch is the most essential part of learning to knit. Combine the knit stitch with the purl stitch to begin your first knitting projects. Continental style knitting only means that you hold the yarn in your left hand.
This instructional knitting video shows how to use chain stitch embroidery to embellish knitting and crochet projects. Use a tapestry needle and a piece of yarn to add a special decoration to a hand knit sweater, scarf or pair of socks. It's an easy knitting embroidery trick that renders satisfying results.
Watch this video tutorial on how to make a card organizer. You will need one large pice of cardstock to make this paper box. Use double stick tape to hold the joints together. When finished, you will enjoy having this homemade box to keep your hand crafted greeting cards.
Is it your pet parakeet's birthday? Here are some tips and techniques on how to make a hand stamped birthday card using Stampin' Up!'s Pun Fun stamp set. You can make up your own puns, or alter this card to suit other pets and other holidays. Make greeting cards for all occasions with stamps and unique hole punches.
Looking for new yoga poses? Learn how to do the Side Crane Pose in this yoga video. To practice the Side Crane pose you will get into squat pose, place both hands to one side, place one elbow on hip, other on knee and balance knee on elbow and lift up. With this how to video you will be able to incorporate the Side Crane pose into your yoga routine.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
This instructional metalsmithing video demonstrates how to knit the spiraling chainmail pattern. This spiral pattern is useful for some chain link bracelets and necklace forms. Don't forget to use a quality set of pliers to save your hands some trying metal bending work.
Watch this instructional metalsmithing video to make a chainmail cube. This is a simple pattern that takes a long time to complete, but creates an impressive design that differs from jewelry and armor chainmail projects. This metalwork cube is satisfying to hold in ones hand.
High breathing in yoga refers to a style of breathing that takes place in the upper part of the chest and lungs. Learn how to do high breathing by raising the ribs in this exercise video. To practice high breathing you should take seated position, place hand on chest, inhale & exhale using only top of chest. With this how to video you will be able to do high breathing for yoga.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Suffering from a clogged drainpipe? In this video tutorial, you'll learn how to clear a choked basin the smart way. Keep in mind, however, that this method requires that you confront the things clogging your sink. As such you should be prepared to dirty your hands and smell and see terrible things! To learn how to clear a choked basin, watch this simple plumbing how-to.
Watch this instructional exercise video to do chin ups. Chin ups are different than pull ups because you use an under hand grip on an overhanging bar. Exhale on the way up and inhale on the way down. Chin ups work out your back and your biceps.
Watch this instructional book making video to make a Zutter binding for your hand made book. A Zutter is a tool for punching in coil binding. Choose the paper and binding material that your would like to use for your book. This is an easy way to make spiral notebooks and bound books for gifts, school projects and manuscripts.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
This video will show you how to make a purl stitch using the Continental method. If you've mastered the knit stitch, you are ready to move on to the purl stitch. The purl stitch is essentially the back side of the knit stitch. The Continental style just means that you hold your working yarn in your left hand. Knitters who use this style are often called, "pickers".
This video will show you how to make a knit stitch using the English method. Anything you knit is made up of knit stitches and purl stitches. So, you once to learn this stitch you are on your way to mastering the craft. The English method means that you will be holding the working yarn with your right hand. Knitter who use this style of knitting are often called, "throwers".
This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.
Check out this conning instructional video that demonstrates how to pick handcuffs. These are standard issue, double locking, stainless steal Bower handcuffs used by many small police departments. All you need is a bended bobby pin and a pair of hand cuffs. Observe the tutorial's easy to follow instructions and you can start picking handcuffs like a pro.
Hand spinners who want to master long-draw drafting for woolen spinning need their fibers in a special form: carded rolags. Combed fiber won't do it -- neither will carded batts. This introduction shows you how to make carded rolags. Start by washing your fleece....
Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watching and following along with this video pogo stick trick tutorial.
Watch this instructional blacksmithing video to use hammering and punch techniques to create different textures on the hot steel. You can use these techniques to forge textured metal gates and smaller decorative metal designs. Forge steel texture by hand or with an air hammer. Follow these clear instructions to begin the craft of metalsmithing and add a creative flare to your blacksmithing projects.
