Hands on Search Results

How To: Wrap your hands for boxing like a gym rat

In this video tutorial, viewers learn how to wrap the hands for boxing, MMA and kickboxing. Begin by putting the thumb through the loop and bring it under the palm. Wrap it one time around the wrist. The cross it through the thumb and index finger. Wrap around the knuckles 3 times. Now cross it behind the thumb and over. Then go under the wrist and over the thumb again. Then go over the wrist, under the palm and through the pinkie and ring fingers. Roll around it to secure and repeat for othe...

How To: Break a glass bottle with your bare hands

A broken bottle is a very dangerous weapon, and creating one quickly and easily in a combat situation can be the difference between life and death. It's also just kind of fun to break bottles. Whatever your motivation, this video will show you how to break a glass bottle quickly and easily using only your bare hands. It takes some practice, you might want to use gloves or a hammer at first, but once you get the hang of it it makes a great trick.

How To: Raise a hula hoop from waist to neck without hands

Hula hoops are not static, but that doesn't mean they're easy to move exactly where you want them. Don't resort to messy hand raises, which will ruin the rotation of the hula hoop, since there is a way to lift a hula hoop up from the waist to the neck using only the body. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. ...

How To: Wrap your hands for boxing when fighting

A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...

How To: Correctly wrap your hands for boxing

In this boxing fitness video the instructor shows how to wrap hands for boxing training. If you are going to hit heavy bags or pads for fitness boxing, then you need to properly wrap your hands or you face the danger of injuring your knuckles or wrists. The instructor shows you how to wrap by wrapping a cloth around a woman's hand. Instead of wrapping the cloth on your hands yourself, it is always better to ask some one to wrap your wrists for you because they can work with both of their hand...

How To: Have graceful hands

Mistress Didi brings you an instructional video on how to have graceful hands. These are simple exercises for beauty and function. Graceful hands can create greater comfort and beauty in your self-expression. Use these exercises if you want to achieve graceful hands.

How To: Make needle felt hands

This how-to video series shows a simple technique for needle felting hand shapes and fingers for a soft sculpted character. While the finished felted product looks professional, the process is much easier than you would think. You will need some wool and a needle. Watch this video crafting tutorial and learn how to shape hands and fingers, as well as attach them to a larger needle felting project.

How To: Wrap your hands for boxing and kickboxing

The first step to wrap your hands for boxing and kick boxing is to place the hoop at the end of the wrap around your thumb. After the hoop is around the thumb the fabric is wrapped around the hand four times slowly moving towards the wrist. The fabric is then tied in an X formation around the thumb and returning back down to the base of the wrist. The fabric is then wrapped around each knuckle until all of the fingers have been wrapped correctly. The last step involved is wrapping the fabric ...

How To: Draw hands in the anime style

In this tutorial, we learn how to draw hands in the anime style. When you are drawing hands, they have a square look to them. So, start out with that shape and then start to draw the fingers onto the hand. Indicate where the joints will be and then you can further elaborate with the fingers. Make sure you make the fingers the correct sizes. The pinkie should be away from the wrist, as well as the thumb. Use a line to help center all of the fingers and then draw them around this. When finished...

How To: Draw hands without references

In this video we learn how to draw hands without references. First, draw the basic structure of the hand using a photo to make sure it's true to size. After this, draw on boxes and circles to create the wrist, hand, and the knuckles. Then, you will draw on straight lines for the bones in the thumb. After this, start to add details of the fingers and make out their basic shape. As you continue with details, erase any background lines and start to add lines in for wrinkles on the skin. Finish t...

How To: Draw two clasping hands

In this video, we learn how to draw two clasping hands. Start off by drawing the two hands holding each others hand. Next, draw a circle above the hands like they are holding something. After this, draw a large flower on the circle and then start to erase the base lines from the drawing. Draw in the fingernails on the picture, then color in the skin color on the nail. Color the flower any color that you would like, then draw in the background to any color you prefer. Shade the wrist of the ar...

How To: Make a frog with your hands

This short video shows how you can make up a frog shape with your hands. In order to make a frog by using your hands start by opening your hands in front of you, palms down. Then you have to cross your little fingers on each other. Repeat the same crossing of the next finger on both hands, The next step is to fold your middle fingers over the two smaller fingers you had crossed before. Finally move the thumb and the pointer fingers in a circle shape to form the mouth of the frog. By opening a...

How To: Apply vampire makeup for your hands

The video shows the user how to make their hands resemble those of a vampire. This is done by applying a thin layer of white makeup to the backs of the hand with a cylindrical sponge. The reason for only applying the makeup to the backs of the hands is to avoid coating surfaces you touch with the white makeup. It's suggested that you leave a gap between the makeup and the sleeves of your jacket as it does not spoil the effect and helps eliminate the likelihood that you'll get makeup over your...

How To: Shake hands properly

Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.

How To: Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.

How To: Wrap your hands for Muay Thai boxing

There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal combat. The emphasis on this tecnique puts wrist protection over knuckle protection.

How To: Draw realistic hands

In this how-to video, you will learn how to easily draw hands step by step. First, you will need a pencil and a piece of paper. Next, draw the top outlines of the fingers. Follow this with the folds of the skin at the joint of the fingers. Next, move on down to the thumb of the hand. Once you make the basic outline, move on to the rest of the hand. This includes the knuckles and the finger nail details. Go into the fingers to create more wrinkles and shading. Do this for the thumb as well. Ne...