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How To: Do a pec pump chest workout to gain muscle for advanced bodybuilders

If you've ever seriously committed to an exercise program (so we don't mean hitting the gym a week in a row because of vacation guilt and then stopping entirely), then you'reknow what happens after doing the same round of exercises a few times: You plateau. It's super frustrating because you know you're trying your hardest, but what happens is your muscles go into maintence mode and are adjusting to your exercises, so they don't have to work as hard. How do you still gain muscle and keep losi...

How To: Model with the NURBS tools in MAXON Cinema 4D

This tutorail presents an overview of C4D's various NURBS modeling features (including Hyper NURBS, Extrude NURBS, Lathe NURBS, Loft NURBS, Sweep NURBS and the Bezier NURBS tools). Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.

How To: Install Clojure on a Windows PC with Clojure Box

In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Clojure using Clojure Box in most any version of Microsoft Windows — Vista, XP & 7 included. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.

How To: Install Clojure at the command line in MS Windows

In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to install Clojure at the command line in most any version of Microsoft Windows — Vista, XP & 7 included. One of the most obvious perks of using the Clojure is the user community organized around it, which make learning the language a pleasure (and a simple one at that). For more information, including detailed, step-by-step instructions, take a look.

How To: Model a human hand in Blender 3D

This Blender 2.5 video tutorial offers a demonstration and overview of clean hand topology. The tutorial includes tips on how to structure your mesh, including clean topology, mesh flow and edgeloop density. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more info...

How To: Unwrap UVs on a 3D human head model in Blender

In this tutorial, you'll see how to unwrap the UVs on a human head model in Blender (including the use of seams and pinning). Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!

News: 22 New Features in iOS 13's Mail App to Help You Master the Art of the Email

To be honest, the Mail app for iPhone had always been somewhat forgettable. It lacked many of the features that made third-party clients like Spark and Edison better, but with iOS 13, the gap between Mail and its competitors is much smaller. Apple updated the layout and added many new features to its native emailing app, and that may be just enough to get you to switch back.

How To: Play Pokémon GO in Fullscreen on Your OnePlus 6T

Phone displays have gotten taller in the past few years, and it seems the OnePlus 6T might not make use of the entire screen by default for a few games. Most games play nicely with the large display on the 6T and its teardrop camera notch, but Pokémon GO is one that doesn't scale correctly. Until an official fix happens, there's a quick workaround you can use to make things a bit better.

News: Apple Just Released Its iOS 12.1.3 Developer Beta 2 for iPhone

Apple pushed out iOS 12.1.3 developer beta 2 to all developers on Wednesday, Dec. 19. It's an interesting and mysterious update, as it follows the sudden release of iOS 12.1.2. That software only had one beta version before its stable release, which would explain why the iOS 12.1.3 dev beta skipped version 1 and went straight to version 2 since it's basically a continuation of the first iOS 12.1.2 beta.

News: Some Shiny New Pixel 3s Aren't Registering SIM Cards & Google Is Dragging Their Feet on a Fix

You just brought a brand new Pixel 3 from the Google Store, and you insert your SIM card only to find the phone won't recognize it at all. No matter what you do, the SIM card won't register and your Pixel won't connect to your carrier network. That's what happened to me and several other Pixel 3 owners. The good news is a fix is coming, the bad news is Google doesn't have a date for that fix.

Food Tool Friday: Meet PancakeBot, the World's First Pancake Printer

3D printing is getting closer and closer to becoming an everyday reality—which means revolutionary things are going to start happening for the home cook. Already there's a 3D printer that can produce edible tailored fruit and the Foodini, which can print full meals, including spaghetti and burgers. However, neither are available for purchase, and most likely won't be within reach of the average cook for years.

How To: A Hitchhiker's Guide to the Internet: Today and Now, How It All Connects

In the first part of this series, we took a factual and technical look at the history of the Internet. I explained how all of these wires and servers got here in the first place. Obviously, a firm did not just create and build the Internet around 1995! Now that we know how the Internet came to be, we can get into the really fun stuff—what the Internet looks like now! Well, that's not quite the network design I was talking about, but it does show what the Internet looked like back in 2007 befo...

How To: Start using Sony's new Internet TV Blu-ray Disc player with Google TV

Google TV is a revolutionary new way to enjoy your two favorite things in life— Internet and TV. And Sony just happens to be the first company to design television products powered by Google, like their Internet TV Blu-ray Disc Player (Model NSZ-GT1). If you're thinking of getting one, this video provides a hands on, showing you how to use the new Sony Internet TV, paired with practically any television.

How To: Play the party murder mystery game Mafia

Murder mystery dinner theater events and parties are perennial favorites. If you don't want to go through the elaborate setup required to make dinner theater happen for the guests at your next party, try playing Mafia with them. This requires only a deck of cards, and you will learn how to play in this video.

How To: Become a player and attract more women

Do you wish that the women your were attracted to felt the same way about you? There are relatively simple ways of helping this happen, and this video will teach you a few of them. Most importantly: believe in yourself and cultivate yourself into a man a good woman would want to be with.

How To: Use natural methods to induce child labor

If your baby isn't quite coming on schedule, you're probably wondering to yourself how you're going to make it happen. This video will show you countless natural methods to getting your body to begin labor, be sure to keep a piece of paper and a pen, there's a lot to take down!