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How To: Quit smoking cigarettes with meditation

Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.

How To: Understand the basics of drawing in Google SketchUp

Google SketchUp is a complicated architectural software that is very innovative, but it often requires maintenance and troubleshooting for complex tasks. Before venturing onto these harder tasks, lets take a look at the basics. By watching this short and helpful video, you'll soon know your way around Google SketchUp! Be sure to download the software from Google first. Don't worry; it will download quickly because it's a small file! Try to draw a few things and get use to SketchUp. Within in ...

How To: Earn the Ghost achievement in Modern Warfare 2 (MW2)

This video is a quick and easy guide on how to unlock the Ghost achievement in Call of Duty: Modern Warfare 2 in the Cliffhanger mission. If your goal is to get this achievement, it's recommended that you play the level on Recruit to make it harder to be detected. Remember: Stealth is the primary tactic needed for this mission.

How To: Do the Mini-Teaser pilates exercise

All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...

How To: Format a CSS website

Being organized and using good formatting in your CSS files can save you lots of time and frustration during your development process and especially during troubleshooting. The multi-line format makes it easy to browse attributes but makes your file vertically very long. The single-line format keeps your file vertically short which is nice for browsing selectors, but it's harder to browse attributes. You can also choose how you want to group your CSS website statements. Do you do it by sectio...

How To: Dance the Hard Side tango

In this video, we learn how to dance the tango: the Hard Side. This will focus on the follower's pivot from an ocho. Sometimes it's harder for the leader and easier for the follower or vice versa. You can do various combinations while starting with the basic tango when you begin. No matter if it's the hard side or the easy side make sure you are on the right axis and you are maintaining the proper positioning. Maintain your spiral as you are pivoting and you should be able to get this dance d...

How To: Lose belly fat without doing sit-ups

In this video, we learn how to lose belly fat without doing sit-ups. First, you will want to compare full body exercises to crunches to see which one will make you work harder and cause you to burn the most calories. It's obvious that the full body work out is going to cause you to burn far more calories than doing crunches will burn. It takes hard work and a lot of cardio to lose belly fat, but it is the only thing that is going to work, crunches will only help you to tone your abs, not help...

How To: Do a yoga half boat and boat pose

In this video, Dina Prioste shows us how to do a yoga half boat and boat pose. Make sure you are warmed up before going into this. First, lie down on your stomach and bring your right arm out and lift your left leg up with your left arm. Try to lift your thigh and leg up while lifting the right arm up as well. Deep breathe while doing this, then hold the position for several seconds. Now, do this on the other side of your body for the same amount of time. For a harder exercise, grab both legs...

How To: Whistle really loudly

To whistle really loudly start by rolling the tip of your tongue back toward the back of your mouth. Then take the middle and index finger of both hands and put them in your mouth near the underside of the tongue. The underside is exposed because the tongue is rolled back. When you put the fingers in your mouth put them near the tongue but not touching the tongue. With the fingers in your mouth close your mouth down around the fingers and blow out. The air passing through the fingers and teet...

How To: Clean your oven and microwave

In this video, Charlie from Mr. Appliance shows us how to clean ovens and microwaves. When any cook top becomes stained, it's always best to clean it right away or it will stain easily and be harder to clean later on. When you use the self-clean option in your oven, make sure you remove the racks as well as any big fool spills that exist in the oven. Microwaves should be easy to maintain and the best way to clean is with soap and water. You can also place a bowl of water and microwave it for ...

News: Nike Finally Made the Self-Lacing Shoes We've Wanted Since Back to the Future

If we go by the timeline set forth in Back to the Future Part II, Nike's new HyperAdapt 1.0 with adaptable lacing is at least a year late. But HyperAdapt will do more than just automatically tighten your laces—sensors in the sole of the shoe will provide a "tailored-to-the-moment" custom fit to maximize comfort and function while you jog, play sports, or navigate through hordes of aloof morons clogging the lanes at your local Trader Joe's.

How To: Personalize Sound Quality for Headphones on Your Galaxy S6

Chances are your hearing isn't the same as the person next to you. Personally, I have moderate hearing loss, so I tend to turn the volume nob towards the loud side. For others, it may be that one ear is slightly better or worse than the other, not only in perceiving volume, but tone as well. Considering this, is it possible for smartphone manufacturers to ensure the best sound quality on their devices?

How To: Swap the Menu & Back Buttons on Your Samsung Galaxy Note 2 for Easier Left-Handed Navigation

Throughout history, almost every superstition dealing with evil has had something to do with left hands. In the seventeenth century, it was thought that the Devil himself baptised his followers using his left hand. Today, studies show that left-handed people are more likely to be schizophrenic, alcoholic, delinquent, dyslexic, have Crohn's disease and ulcerative colitis, and a slew of other medical problems. To top it all off, left-handed people have an average lifespan that is 9 years shorte...

How To: Draw Battle Scene

This time lapse is a bit longer then normal. I draw a battle scene. I did the whole thing out of my head. I should have done a little more preparation but I'm ok with it. somethings like rocks are easy things to draw. And others, like the figure are harder. Drawing sites.