Hardest to Lose Fat Search Results

How To: Crack a master lock (not pick) to get the combo

Just like the title says, learn how to crack a master lock. Not pick the lock (picking a master lock will not get you the combo). You don't need any special tools to crack this master lock- all you need is the right technique. Crack master locks for fun only - don't use this for illegal purposes. Great trick if you lose your combination to your master lock. All you need is a little math. Learn how to hack a master lock with this lock cracking tutorial.

How To: Tie your shoes with one hand.

An amputee shows the way to tie shoe laces with one hand or one arm. He has no prosthetic help meaning he doesn't use a hook. This can be a huge challenge in life for persons with missing limbs or in need of adapted living situations. Shoelaces are tough enough with two hands, let alone one. This is a great first hand account of the strategy in tying one's shoes without a prosthetic. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputa...

How To: Do ab rockers

No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.

Scrabble Challenge #10: Would You Play a Phoney Word to Win?

A phoney word in a game of Scrabble is basically a non-valid word, either played or considered being played. Why? To fool the other player and go from losing to winning. It's perfectly acceptable in Scrabble play, but only if you don't get caught. If the other player challenges your play, then you'll be forced to remove it and your turn will be skipped. That right there—not fun.

How To: Poach eggs made easy

In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or until the egg whites begin to thicken. Pick up cup with a spoon and allow excess water to drip off. You can also place onto a clean towel or paper towels to drain the water off of them as well. To finish, serve with your fa...

How To: Make spring rolls with ground pork

Spring rolls are great, but do you know how to make your own homemade spring rolls? You will after watching this video recipe on how to make simple spring rolls, in celebration of the Chinese new year. They're super easy to make at home, and they don't need to be greasy and full of fat. See how.

How To: Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.

How To: Make clarified butter quickly and easily

Clarified butter separates the butter fat from the milk solids and water. This method is a quick and easy way to achieve this goal. All you have to do is heat the butter, strain , and store! You will need 8 3/4 ounces of butter, a saucepan, spoon, sieve, cheese cloth that is slightly damp, and a bowl. Make clarified butter quickly and easily.

How To: Cook with pumpkins in the oven

In this video, Curtis Smith from Southwest Yard & Garden is joined by Bernadillo County Home Economist Patricia Aaron to talk to us about cooking with pumpkins. There's probably no vegetable that anounces the arrival of fall like a pumpkin. When you're using a pumpkin to make piesm cakes, and so forth, you want to choose a medium-sized one. Smaller pumpkins can make good side dishes. Bear in mind, it takes a bought a half pound of cooked pumpkin to make one serving. Here, we're using a nice m...

How To: Make acid wash jeans

Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...

How To: Pick a small lock on a cabinet or mailbox

Have you accidentally been locked out of your mailbox, or lost the key for a cabinet holding all your important documents? For being such small locks, the ones on mailboxes and cabinets can be deceptively difficult. This tutorial shows you how to pick a four cylinder lock easily. You'll need some basic lock picking tools, scaled down to match the small size of the pick. Once you have the right tools and technique down, it's just a matter of being able to get past all the pins.

How To: Render 720p or 1080p HD video for YouTube in Sony Vegas Pro 8, 9 or 10

Interested in exporting a digital video clip from Sony Vegas for use on YouTube without losing image or sound quality in the process? This clip will teach you what you'll need to know. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, take a...

How To: Grow healthy and productive fruit trees

In this tutorial, we learn how to grow healthy and productive fruit trees. Pest management is an issue with growing plats, so use something that can grow in a small area. Only use disease resistant varieties of trees, so you won't lose any while they are growing. You can grow some trees in a small area so they maintain in their space and they are very active. Make sure you prune the trees once they reach a certain heights and you remove any pests that are around. Use these tips to grow health...

How To: Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.

How To: Count cards in Blackjack

In this tutorial, we learn how to count cards in Blackjack. The basic principle in counting cards is that high cards are better for the player and the low cards are better for the dealers. There's a high concentration of Aces and 10's which gives you a higher chance of blackjack. 10's will increase the chances the dealer loses and you win. It's not hard to count cards, it's a simple system of adding and subtracting by 1. It is very simple where you learn how the high and low system works. Onc...

How To: Tell if your hard drive is failing in Ubuntu Linux

With this video, we learn how to tell if your hard drive is failing in Ubuntu Linux. If you have a failing hard drive, it will start making noises like clicking or grinding. If you hear these noises coming from your hard drive, you will need to get a new one before it fails completely and you lose all your data. You could have a failing hard drive but it doesn't make any noises. Hard drives come with a monitoring system so you can see what shape the hard drive is in. To see this, open up the ...

How To: Make a duct tape wallet with a change pocket

In this video, we learn how to make a duct tape wallet with a change pocket. First, grab your favorite color of duct tape and then place some down on a flat surface with the sticky side up. Overlap these until you have the desire size you want, then fold the edges over. After this, apply the sticky side down to this and you will have a nice little wallet that is made between them connecting to each other. Make the change pocket by doing the same process, just use a smaller piece and connect w...

How To: Deal with being in love with your best friend

Are you madly in love with your best friend? Don't worry, Dan and Jennifer talk about how to deal with it in this video. If your friend has found out that you are in love with her and is acting weird towards you, this may mean the friendship is over. Never talk to a girl's friend because the friend may trash you to the girl that you are in love with. This can cause you to lose a friendship and a potential girlfriend as well. Talk to the girl directly if you really want to date her and let her...

How To: Perform a shot fake in basketball

In this video, we learn how to perform a shot fake in basketball with Chase. There are three keys to a good shot fake. First, make sure you are on balance and nice and stable. Be in a good dent athletic position, but don't come out and up from your position. Then, you will need to make sure your eyes are to the rim. This will sell the shot and get the defender to buy it, making the defensive player lose focus and position. Last, you want to make sure you keep it tight when you are playing. Th...

How To: Release point in basketball

In this tutorial, we learn how to release point in basketball with Tom. If you hesitate or hang, you will lose power in your legs and your ball will go short and flat. When you reach the top of your jump you will want to release your ball to get the most height out of it. When shooting the jump shot, pay attention to what it feels like when you are going to shoot. You want to feel powered up not effortless or underpowered when you are shooting. Time your release and make sure you have a high ...

How To: Replace the clutch shoes in RC Nitro Trucks or cars

In this tutorial, we learn how to replace the clutch shoes in RC Nitro Trucks or cars. First, stick a screwdriver through the back of the clutch and remove the bolt from the back. Now, you will see the clutch and a spring that is on the side of it. Take this out, then you will be able to replace the clutch shoes that are underneath it. After you have replaced the clutch shoes, put the spring back on. After this, replace the bolt and then screw back in any lose screws that you took out. After ...

How To: Walkthrough chapter 3 "Dinky Island" in Monkey Island 2: LeChucks Revenge

Here it is! The final chapter in Monkey Island 2! Dinky Island! A very anti-climactic name for a final chapter if I ever heard one. It's the final showdown with LeChuck, and we find out some great secrets about their relationship! If you're a little lost, or if you're wondering if you missed anything, you're in luck! This video is a complete walkthrough of chapter 3 "Dinky Island" and contains all the items available as well as the ending of the game.

How To: Get a girlfriend using gambits

In this video, we learn how to get a girlfriend using gambits. There is no one line that will make every woman fall in love with you. It's a process, and gambits are a significant part of the process. The first gambit is to do a thumbwar with a girl and make sure you lose so she wins, this will make her laugh. Gambits are perfect opportunities to tease the girl. Also, get close to her and show intimacy without being too creepy. Do another tease telling the girl she looks bored, and offer ways...

How To: Go from professional to club girl with your clothes

In this video, we learn how to go from professional to club girl with your clothes. To go to work, you can wear a pencil length skirt with a tank top tucked underneath it. Over this, you can wear a cute and professional jacket that is buttoned up. When you are ready to go out, you can lose the jacket and add on a necklace for a sexy look. After this, apply matte makeup to your face and use dark eyeshadows to give your face a mature appearance and smoky eye. Applying a light lip gloss and masc...

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Eject a CD from a Mac computer through a terminal

In this tutorial, we learn how to eject a CD from a Mac computer through a terminal. Now, go to the finder and click on the applications folder. Scroll down to the bottom and open up utilities, then the terminal. Once you are inside this new screen, type in "drutil tray eject". Now, when you press return the icons will disappear and your disc will pop out of your computer. This will work most of the time and help your computer eject the CD without you having to restart your computer and losin...

How To: Make avocado chicken salad

In this tutorial, we learn how to make avocado chicken salad. First, pour in your tuna in the mixing bowl, then add in avocado, celery, onion, Greek yogurt, and your chicken. After you have mixed all of this together and it's well combined, place into the fridge to cool off. When this is finished cooling off, you can use this in a number of different recipes. You can place it on lettuce for a salad, or you can also use it on whole grain bread. Another popular way to use this is a dip wit whol...

How To: Make an origami Shogun Japanese warrior for beginners

The Japanese Shoguns built their entire warrior culture around masochism. Did you lose in battle? Congratulations, you must cut off your own head! Did you dishonor your general? Punishment consists of swirling your guts around with your own sword (yes, you're doing this yourself) and then chopping off your head. As you can see, failure - and disobedience - was not an option, and to commit it shamed you so much it would be more honorable to be dead than alive.

How To: Drift using the handbrake

In this tutorial, we learn how to drift using the handbrake. First start off by driving and then pull the emergency brake and use the steering wheel to guide your car and drift. There is a sequence to using the gas and brake petal while you are doing this, to keep an even balance while you are drifting and you won't lose control of your vehicle. Start to do this when you get up to around 80 miles an hour. Practice doing this with a professional on a closed course. This is extremely dangerous ...

How To: Attach a charm on a chain

In this tutorial, we learn how to attach a charm on a chain with Anna. To begin, grab a pair of pliers in each of your hands. Now, pick up the chain with them and gently lift up one side of the flap. After this, pick up your charm and attach it onto the chain. When finished, attach the chain onto the larger chain (bracelet or necklace), then gently close the chain link back up. You will want to gently press the opening back down leaving no gaps in it, or the chain will come loose and you will...

How To: Perform clutchless shifting on a motorcycle

In this tutorial, we learn how to perform clutch-less shifting on a motorcycle. You will put a lot of pressure on your toe going up, then close the valves. It's been said that this is bad for your bike, but that depends on the person who is driving it. It takes a lot of practice to figure out how to do this, so take your time when doing this. Also, don't practice this in a busy street because you run the risk of losing concentration and hitting other vehicles. Don't do this often, so you don'...