News: Freefall Elevator
Tips a secret prank for Jeff and Johnny to read , or the element of surprise will be lost.
Tips a secret prank for Jeff and Johnny to read , or the element of surprise will be lost.
This demonstrates how to properly do pelvic lifts and works the buttocks. You lie on the floor with your knees bent. Your arms should be flat on the floor with your palms down on the floor. Make sure not to arch your back. Do pelvic lifts.
The chin-up… everybody hates them. But it's one of the best exercise you can do to improve arm strength. Men's Health shows you the correct way to do a "chin up" in this exercise video. When performing a chin-up, keeping a slight bend maintains tension in your biceps.
This improvisation on the classic row is a great way to improve your upper back muscles. Men's Health suggests holding the bar higher for optimal toning.
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
This basic workout from Men's Health is a great way to build up your abs. You can do this in a corner or at the base of a weight machine.
This video from Men's Health shows you the proper way to get a fit chest by doing a barbell bench press. Safety first!
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
Target your posterior chain muscles. In this video from Men's Health, see a leg workout called the "single-leg squat touch down". This squat targets the muscles of the posterior chain, the glutes, hamstrings, and lower back.
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
Synopsis: Tell one guy that a girl that one of the other guys knows just had some sketchy demonic encounter/satanic experience at some Wicca gathering she went to last night while she was trying to get answers from the past. Then say she’s incredibly creeped out right now and is home alone tonight so they are going to seize the opportunity(while she’s still scared) and have him dress up as Satan himself and go to her house late at night and “appear” to her in her bedroom. (Don’t be overly des...
This is a super-fun and easy homemade gift idea, or you can use it to expand your own accessories collection!
You will need: 5 friends
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to check car fluids properly.
WonderHowTo is made up of niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Sometimes it's easy to get overwhelmed with the sheer scale or complexity of a build or group project on your favorite server. Too much stress from any creative endeavour can lead to mistakes, discouragement, or fighting among a community. What better way to relieve stress and entertain the troops than some old fashioned competition?
Setting up shadows takes just as much time and attention as setting up lights. You can think of all of your illumination as one half of your lighting design, and shadows as the other, equally important half. Shadows can add richness to the tones and shading of your image, tie elements together, and improve your composition. Besides their artistic importance, rendering shadows is a key technical area to master. This chapter will explore both the visual and the technical sides of shadows and oc...
Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because of these complaints parents are making. Of course, those complaints are natural, I mean, 8 year old girls look up to her, which really pressures her being a role model.
So the fiance and I cannot imagine spending upwards of $500 on a DJ for our wedding when we have tons of perfectly good music on our computers. And the cross-fade feature... Genius!
Bob Schmidt from Home Remodel Workshop demonstrates how to frame a wall 16 inches on center. His tutorial is especially helpful, so pay attention to his tips, tricks, and specific techniques.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
This tutorial shows you how to break into a digital safe. The technique uses a design floor in the safes often found in hotels or homes.
Since we all know Bam is terrified of Snakes I figured this would go above and beyond. The Proof
Performing magic with simple, everyday objects is cool! And Ryan Oakes is going to show you how to perform an amazing little trick with a quarter. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Who needs more storage space? We all do! You may have an untapped gold mine of storage space just over your head, but it is probably too impractical to access. Of course we are referring to your attic, which unfortunately has only a small access door through one of your closets. Every time you need to get into your attic you have to clear out the clothes in the closet and find a stepladder. Maybe it is time to consider a disappearing stairway and put the attic space to good use. (If your atti...
In this video, This Old House General Contractor Tom Silva demonstrates how to repair a basement wall leak around a drainpipe.
Watch this video from This Old House to learn how to replace an old threshold. Steps:
Believe it or not, you don't need to hire an electrician to add a few electrical outlets in your home. The only thing you really need to worry about is being safe. This Old House walks you through the entire process of adding receptacles, from cutting the hole in the drywall to wiring the outlet to final checks.
Watch this video from This Old House to learn how to install a towel warmer. Steps:
Watch this video from This Old House to learn how to fix a wobbly toilet. Steps:
Watch this video from This Old House to learn how to vent a bathroom fan. Steps:1. Screw the humidifier to a wall near the furnace.
Assembling the wooden screen is simple, but be prepared to get grimy while rooting around the salvage yard for matching hinges.
Aesthetic Houses: What are they? If you've played Minecraft for some time now, you most surely know how hard it is to build a great looking house to live in, that meets both your vision of your dream house and expectations for functionality. This brings us to the definition: in terms of Minecraft, its a structure that dosen't compromise beauty and appeal for functionality.
Last week in New York, I saw the new show Otherworldly: Optical Delusions and Small Realities at the Museum of Arts and Design, at Columbus Circle near the edge of Central Park, between Broadway and Eighth. Below is the museum’s description of the show:
Time to welcome back that wacky David Guetta! He's back on the scene (if you can say he actually left) with his first release from his Crimbo Cash-In album, a re-issue of the very successful 'One Love', innovatively titled 'One More Love'.
Before last Sunday I hadn't been to a proper game store since I was in middle school. Over ten years ago. If you decide to stop reading right now because I obviously don't care enough about MTG to be writing this thing, I don't blame you. But I tell you, friends, as someone who has denied the utter awesomeness of their hobby for too long, that going to Emerald Knights in Burbank made me feel at home. I want to tell you about it and explain why I will be back many times in the future.
It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of us who still want to keep fit even while on vacation. These are the few fitness fanatics.
Besides Killing Floor, I played a bit of The Witcher over the weekend. If you're curious about the game now is the perfect time. It's on sale on Steam, and the sequel is being released early next year. Though the game is three years old, it's still one of the best western rpgs on the PC. Here are some quick impressions on the game: