In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
This video shows you how to unclog a toilet using a plunger. Usually a toilet clog is caused by too much toilet paper. If the water runs out of the toilet, use towels on the floor to absorb excess water. You should place the plunger down into the toilet at an angle and start pumping. When dealing with a low water clog, you can flush the toilet while pumping to get more water into the toilet. You can use any type of plunger.
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series.
Wiping our shoes off as we enter the home reduces the amount of contaminated dirt tracked in. Large mats, that cover two or three strides, will ensure that even those that refuse to wipe will leave most of the dirt clinging to their shoes on the mat rather than your carpet.
In this series of video clips you’ll learn how to install new flooring in your basement, including tips on how to prepare your existing basement floor for the installation process, the equipment and supplies you’ll need to install your new floor, and the various flooring options available. Our expert will demonstrate how to spread adhesive and apply vinyl flooring evenly, how to mix mud and apply grout for ceramic flooring, and measure and set ceramic tile correctly. Watch these free video cl...
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
Did you know there's a difference between "semiformal" and "dressy casual"? Here are the finer points of proper dress.
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
This video is an overview of all the videos in our DIY Shed Videos Series. Henry briefly goes over what you will learn in all 15 of our shed building videos.
The motor coupling goes between the motor and the transmission. If it fails the washer will not spin or agitate. If the washer fills with water but then does not agitate, but you hear the motor running, the coupler could be the problem. You may hear some clicking noises as the broken pieces spin around. You may also see a pile of black rubber pieces on the floor under the middle of the machine. You can follow the steps in this video to help you do the repair.
Live Beyond Feng Shui consultation by Master Aur with guest Janine from Brisbane Australia. In this call Aur shows how that just by seeing a floor plan we are able to know many intimate details about a persons life.
Wall framing. How to frame a wall. Whether you're re-sheeting an old wall or building a new timber frame wall, before you install the plasterboard or drywall, take the opportunity to have a really good think about what services or insulation qualities you might want to have in that space. There are issues to consider like electrical, plumbing, noggins for wall fixtures and insulation.
The secret nail gun is used to nail timber floor boards to floor joists or on top of a sub floor construction. It shoots nails on a 45 degree angle through the tongue of the floor which is covered by the next board. No nail holes are required to be filled by the floor polisher. Watch this video tutorial for a demonstration on how to use a secret nail gun.
Redoing your floors can be expensive unless you know how to do it yourself. Learn the basics for installing a new engineered wood floor in this how to video. Watch the short DIY show clip and follow along so that you too can install a new engineered floor in your kitchen.
Voice-activated digital assistants from Amazon, Apple, and Google currently have the upper hand for home automation integrations, but a new augmented reality mobile app promises to give homeowners and renters visual control over their connected appliances.
One of the more obvious benefits that vertical surface detection will bring to iPhone and iPad apps with the spring 1.5 update to Apple's ARKit platform is the ability to hang virtual artwork that rests realistically on walls.
When Apple unboxes the next major update to its mobile operating system this spring, iPhones and iPads will gain some significant new features for augmented reality experiences: verticality.
Tesla hopes high-level personnel changes will help it gain an edge in neural network knowhow for its models' self-drive features, following the replacement of its Autopilot chief and the appointment of a recent Stanford grad to head its AI and Autopilot vision research.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Any bObsweep vacuum needs regular maintenance at home. All owners should know how to change and clean the main and side brushes, empty the dustbin, and replace the filters inside.
Once your furniture is finally moved in, settled upon a spot, and used for comfort or leisure, chances are it won't move very often. We tend to leave—and use—our furniture in the same spot for years, which can leave signs of great wear beneath, deeply indenting our carpeted floors and fancy rugs.
Pumpkin carving and decorating is a favorite October pastime. After you've carved an amazing design or face into a pumpkin or two, you want to show it off through your window or set it out on your porch for the neighbors to see.
Pokemon's Darkrai is one of the most coveted levels of the game. With this tutorial, learn how to find Darkrai in a few easy steps, as well as secure a Membership Pass and a Mystery Gift in Pokemon Platinum. So grab your Nintendo DS and follow along!
Do your floor tiles need to be replaced soon? Before you do it yourself, watch this how to video for a demonstration on how to lay floor tiles.
Here's some advice on how to keep the dance floor full of people throughout the night. If the dance floor is clearing out, change the genre of music.
Vacuum the floor and make sure that the surface is clean and free from anything sticking up out of the floor. This is important so that there are no uneven areas when you start laying the laminate flooring.
Congradulations, you've reached the point in Dragon Age 2 where you can start your first sidequest! Simply look on Gamlen's desk for the 'Bait and Switch' letter to start it. Thisvideo series will give you a full walkthrough of this important early quest that may even net you a new companion...
First, you will need a gallon of milk that's about a quarter full. It's best if you empty out the contents, but make sure to save it though because you will be needing it later.
In this tutorial, we learn how to lose weight using yoga with Tara Stiles. Start off by stretching out your body, then go into a downward facing dog position. Now position yourself so that your hands are on the floor and your are bringing your leg in and out, while stretching it into the air and up against your body> do this again wit the other leg when you're done. Next, go into a warrior position and stretch your body on both sides. After this, stretch out your legs and bring them into diff...
When it comes to winter weather, the garage should not be neglected, especially if you have a room directly above it. Neglecting to properly insulate and seal your garage doors will create a constant rush of cold air inside, making the garage really cold, in turn making the floor upstairs really cold. This will drive up your gas or electric bill in no time during the winter months. But you can fight higher heating costs with some DIY ingenuity, and Dave Mars will show you how!
Gus and Geoff show you how to get the achievement of Negotiator Bronze Trophy in Heavy Rain. You will be playing as Scott Shelby. Your goal is to convince the store robber to leave without resorting to violence. Take the left aisle; in the center aisle there is a bag of chips on the floor that will cause too much noise. Raise your hands, and don't tackle the robber. Choose "name" and tell the robber your name and ask for his. Choose "reason" and tell the robber that "It isn't worth it.". Choo...
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
