In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...
In this tutorial, we learn how to create space to score in basketball. In order to create space, you will need to understand the role of the defensive player. Put yourself in their shoes thinking about what they are trying to do as you're playing. As an offensive player, you want to keep them more than an arm's length away from you by closing the gap between you. This will cause the defender to change their stance in order to stand in front of you. After this, you will be able to run around t...
Running on natural terrain - we're talking forests, hills, etc. - is nothing at all like running on flat, paved concrete. But despite this fact many runners who switch from concrete to a natural trail don't change their running technique to adapt to the new terrain. This is not a good idea because it can cause serious injury.
As little girls, we always read stories about beautiful princesses with neverending long hair, some with hair so long they could turn it into a rope to aid their prince to rescue them.
Unless the windshield is obviously cracked, there are only two other possible causes to a leaky windshield. One is from the seal around the whole glass, because it's broken or worn by age, and the other is the more common culprit on LLV postal trucks, and that's where the side mirror bolts on. This is is hard to see without a mirror and flash light, but check it before you replace the windshield, because if it's the source of the leak, you'll still have a leak even after replacing the windshi...
Spidey has moved on to the next fragment, and his search has lead him to a construction yard. He finds the fragment easy, but usually "easy" means "giant muscled moron with a hard head"...right? Right? No? Well in this case it does cause the Juggernaut makes his debut intro in a way that only Juggie truly can. And just to make matters worse, S.H.I.E.L.D. and Silver Sable have decided to join the fray, and they're looking to take down both Juggs and Spider-Man. In this video you will get a ful...
Spidey in the year 2099, still coping with the change to his Spider Senses, thought today might actually be a normal day. That's when Hobgoblin showed up, and all hell breaks loose! Hobgoblin has a fragment, and he's looking to cause a little chaos, just another day in the life of Peter Parker. In this video you will get a complete walkthrough of Chapter 3 along with the final boss fight for the chapter.
In this video, we learn how to make pork shoulder barbecue. First, heat up the grill with charcoal until it's hot all over. After this, prepare your pork shoulder by placing the entire piece of meat into a brine. If the liquid is saltier than the meat itself, it will cause the meat liquid to draw into the meat. After this, inject the meat with flavors that you like. The pork shoulder is many muscles, so you have to make sure to poke the injection into several of the right spots. When you're d...
If you have trouble emptying your trash on your Mac computer, you will need to launch the Terminal first, in order to begin troubleshooting the issue. The trash will often fail to accept items, if it believes that a program or object is in use. Move the application that you can't delete onto your desktop. Add a line of code to the terminal. Add the application to the code, by dragging it to the code. It will ask for your code. Enter your password. Press enter. You will need to use a Sudo code...
Are your hamburgers always falling apart on the grill? Does that meat ever even make it that far? Something could be wrong with your forming technique, and Chatelaine is here to show you how it's done. For a perfectly formed burger, make sure you even distribute you ingredients, mixing the meat with your hands or a fork. Try not to over-mix though, cause you will toughen your burger. Check out the rest of the tips in this video.
We know how hard it is to buy a present for a woman during the holidays. 99% of the time she's not going to wear what you buy her, and giving her a practical gift like a blender or a new microwave - despite your best intentions - is just cause for a good talkin' to. So how do you indulge that special woman in your life this Christmas without getting slapped?
One of the main causes of noise in a kitchen faucet (when turned on or off) is from obstructed lines. And the only way to stop the noise is by flushing them. Lowe's brings you this video from Delta on just that: flushing your Delta kitchen faucet to silence the noise. You'll need a cloth, towel, 1/8" allen wrench, adjustable wrench, bucket or mixing bowl, white vinegar, channel lock pliers, screwdriver and an extra set of hands.
In this tutorial, we learn how to trim your dog's nails without cutting them. Before you begin, you will need a Dremel tool with a sandpaper drum attached. Now, have your dog sit down and place their paw up on your knee. Now. grab the tool and gently place it on the tip of the dog's nail. Do this on each of the nails, until you have trimmed all of the nails. Make sure you don't trim down too much or push too hard, this could cause a burn on the dog's nail or injure them severely. Keep treats ...
Text messages are a great way to help convey a short message to someone without having to call someone when they may be busy. But despite all their benefits, text messages can also cause unneccesary emotions or reactions to occur. Especially in a relationship.
If you own a home with beat down and rusty gutters, it may be time to replace them with new ones. Gutters are important during the winter time by helping collect any water that can seep or leak into your home, causing water damage. They're not too difficult to replace and can help out the overall look of a home significantly.
The French sure know how to make good food. Beignets, which are fried French doughnuts, are like American doughnuts but are much more tender and soft, and the flavor is not quite as sugary as the American stuff. This makes beignets easily savorable alone for those who don't like too much sugar and with mountains of powdered sugar for those with a sweet tooth.
In this video tutorial, viewers learn how to get water of their ear. The materials required for this task are a towel and rubbing alcohol. Begin by laying out the towel on a table. Then place the head on the towel and cover part of the towel over the face. Have another person pour the alcohol into the bottle's lid and then pour it into the patient's ear. Now move the ear and wait for several seconds. Then turn the head over. This video will benefit those viewers who enjoy swimming, and would ...
In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
In this video tutorial, viewers learn how to disable User Account Control in a Windows Vista computer. Begin by clicking on the Start menu and select the Control Panel. Then type in "user account" in the search box and click on "Turn User Account Control on or off" under User Accounts. Now deselect the checked box and click OK. Finish by clicking on Restart when the Microsoft Windows window pops up to reboot the system for the changes to take effect. This video will benefit those viewers who ...
In this tutorial, we learn how to solder with a soldering iron. You will need: tinning pads, desoldering braid, and an adding component. Start off by heating the copper, before you add the wire. You need for the acid to flow from the core onto the copper to create a surface that will accept the solder. A cold solder will break or cause burn. If you use too much solder, use the braid to remove it. Next, place the wires onto the holes and heat them onto the circuits where you want them to be pl...
Screen printed t-shirts cost you quite the chunk of change at most clothing stores. Whether it's to prove your street cred with a screen-printed Nike shirt or to wear a screen-printed tee promoting a major cause like the Susan G. Komen Cancer Foundation, you probably already have a few in your closet.
If you're range burner isn't working properly, there may be a number of reasons for this. One of the most obvious and easiest problems to take care of, is that it might be clogged. Overflowing liquids and other food materials can get into the burners and cause them to become clogged. This leads to an insufficient working burner that needs to be fixed soon.
You may or may not know, but much of the cleaning products that are used today can be harmful to you, kids, or even pets. They contain a great assortment of chemicals that can cause serious illness or death. So why risk buying thse products when you can make them yourself?
Fake nails can be such a pain in the butt. Yeah, they look good when they're on (they're one of the few things that look perfect when we wake up, unlike our face and hair), but removing them inevitably leaves nail scratches, stubby, ugly nails, and causes pain.
According to a recent survey, many of us work to live rather than live to work. That may explain the lack of satisfaction that most workers report at their jobs. While little job satisfaction can be attributed to a number of causes (horrible boss, bad pay, bad hours, etc.), there is first and foremost the prime mover. Many people are stuck at a job they don't want, sadly.
In this tutorial, we learn how to prepare for a navel piercing. First, know how much the piercing will cost, so you are prepared to pay for it. Next, do your research on how to clean and care for your piercing. Cleaning it with salt water and a cotton ball will help keep the piercing clean and infection free. You should also know what kinds of piercings to avoid. You can get a larger gauge for your belly button, which will cause more pain depending on how large you go. Also know that the pier...
In this video, we learn how to use your diaphragm to scream sing. This is what you would use if you were doing death metal vocals to scream in a song. You will need to use the voice from the back of your throat, but make sure you aren't using the wrong portion of your voice to breathe too hard, or you will lose your voice quickly. You want to deep breathe and use your diaphragm to pull the deep sound out of your throat. This will take practice to get used to, but it will help you sound deeper...
In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...
In this tutorial, we learn how to clear the check engine light on your dashboard. This could be caused from an over-boost from the turbo charger that the engine does not recognize. The solution is to grab a tuner device and plug it into the car. Wait for it to power up, then go to the main menu. After this, go to "read dtc's", then find the trouble codes. It will show you what unknown codes are coming up, then you can clear them by pressing the "s" key. Now your light should turn off and you ...
Your Windows computer may be experiencing some issues, and those issues may be a direct result of computer viruses and malicious software from the internet. One of the simplest ways to find these issues and repair them is by using a freeware program called System Repair Engineer (SREng). But that's not all it can do… check out the video to see a basic overview for using SREng.
In order to make fake blood, for special effects or for Halloween, you will need the following: Potassium Thiocyanate (KSCN), Iron (III) Chloride (FeCL3), which is also known as ferric chloride or may substitute Iron Nitrate (Ferric Nitrate). You will also need water or dihydrogen monoxide.
In this tutorial, we learn how to stop bleeding with pressure and gauze. If someone around you gets hurt and is bleeding, the very first thing you will want to do is put pressure on the area that is bleeding. If you don't have gauze, use a shirt or a towel. Do not touch the blood directly, as this can cause disease and other complications. Push down on the area firmly with your entire hand and take the victim to a hospital to get checked out, if the wound is large enough. If it's a smaller cu...
In this tutorial, we learn how to overcome driving anxiety. Remember that you aren't alone, a lot of people have anxiety while they drive. First, take a step back and think about the root cause of your anxiety, whether it's from a car accident or someone else who has been in one that was close to you. Next, you will need to set a goal to get better and not run away from your fear. You will also need to develop tactics to overcome your panic and learn things that can help you, like breathing d...
In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
This video tutorial is in the Autos, Motorcycles & Planes category which will show you how to heat shrink metal with oxy/acetylene. A stud nail gun or a heat inductor may also be used for heat shrinking. Metal popping in and out is called oil can effect, which is caused by stretched metal. You got to shrink that part of the metal to remove this defect. For doing this, first you set up everything correctly, light the flame and adjust the gas flow so that the flame is of blue color. Heat an are...
In this video tutorial, viewers learn how to deal with a traffic ticket. When you pay for a ticket, don't just ignore it because there is always a hidden cost to a speeding ticket. Speeding tickets may cause insurance rates to go up. To avoid the insurance penalty, users should either go to court or traffic school. Going to traffic school to take the ticket off of your driving record. Another method is to cut a deal with the prosecutor. The key is to keep the points off your record and not al...
The D-pad is no longer the preferred means of control in most video games, and it shows in the shoddy design of the one on the XBox 360 controller. It bumps against the sides of its enclosure as you try to push it to its limits, causing mistake and frustration. No more! This video contains instructions for shaving down the outer rim of the D-pad, allowing it to move more precisely and greatly improving the quality of your play in games that use the D-pad a lot like Oblivion and Street Fighter...
The XBox 360 is notorious for it's inability to stay cool and the many fatal errors that that has caused. This video will get you one step closer to solving the problem by showing you how to install a 12-volt fan mod in your console. This will make it a little bit louder, but it will also remain igloo-cool at all time and the most likely never get anywhere near the Red Ring of Death. Go to Hacking Jungle forum if you need more help.
If you've ever taken your clothes out of the washer and have seen white or blue residue on any of your clothes, you may have a problem with detergent residue. This can be a problem since it can stick to your clothes, even after you've dried them. It can also cause stains to develop over time and that can be a problem.
In order to repair a trunk that won't open, you will need the following: a screw driver. You will need to climb into your trunk, through the back seat. Remove the back seat. Pull the emergency release. Remove the trunk lock. Unscrew it. Look for anomalies. Bent screws could be the cause. You will need to repair any broken parts or replace them, if you decide not to replace the entire lock. Reinstall the lock in the trunk.
