How To: Treat calf muscle strains
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Here's a great excuse to play with your food—and learn some math while you're at it. We've all seen a hexaflexagon folded out of paper, but how about a burrito? Vi Hart, a "mathmusician" over at the Khan Academy, came up with the Flex Mex, a burrito folded into a hexaflexagon with all the toppings inside. The spreadable ingredients (guacamole, sour cream and salsa) go inside the folds, then it's topped with beans and cheese.
If you've never heard of geocaching, it's kind of a grown-up treasure hunt you play everywhere in the world. GPS coordinates are given as clues and the players must find the cache box. There is usually a log book to write your name and a small toy or present to collect.
Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
They say a picture is worth a thousand words, but augmented reality is giving the United States Holocaust Memorial Museum the ability to add a few more poignant real words to its exhibits.
Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...
Curtis Smith, Extension Horticulturist, and Jeff Hart of the Albuquerque Parks Department discuss the types of trees that grow in Albuquerque.
It's post Memorial Day, which means one thing: Summer has officially kicked off! And less homework, stress, and exams means more time for impromptu road trips across the country with your best gal pals!
Learn how to cope when a pet dies. Few will ever love you as unconditionally as your pet does. So when you lose them, it's can be hard to move on. Here is some help.
Apple's first AR wearable might not arrive until 2022, but we may have an early preview of what it will be like to wear a pair of its smartglasses via iOS 14.
You may have never heard of vacuum forming, but you use products made with the technique all the time. The lid on your coffee cup, the plastic bowls you used at last week's barbeque, and the blister packs your prescriptions come in are all made with a vacuum forming machine.
There is not a single museum that houses all of the 36 paintings of Johannes Vermeer, so Google decided to come up with a solution to give art aficionados a venue to see the artist's work all in one place — your home.
Watch this video to learn how to make meatloaf with Linda Hart.
When you're listening to music, there shouldn't be anything distracting you from total immersion. That means the only cords you should be dealing with are the crystal clear chords of your favorite song. You should be able to listen to high-quality music without the distraction of static, battery failure, or poorly-fitted headphones too.
If you want your own lightsaber, you don't need to be a Jedi or have kyber crystals in your possession; now, thanks to augmented reality, all you need is an iPhone and a rolled up piece of paper.
The bandwagon for NFL teams using augmented reality to engage fans isn't exactly full, but it is starting to get a bit crowded.
Maine reported their first measles case in 20 years yesterday, June 27, in a press release from the Maine CDC. Many other people may have been exposed and could show signs of infection soon, with the potential for outbreak brewing. The last measles case in Maine was in 1997.
With the upcoming Memorial Day weekend serving as the unofficial start of summer, Pepsi is turning to Instagram to help sell its soft drinks to quench the thirst of beachgoers and BBQers.
To build hype for the HoloLens 2 among developers, Microsoft is borrowing a page out of Magic Leap's playbook.
Another branding team has stepped up to the bar to order a tall glass of augmented reality for its marketing campaign, this time through a mobile app for Rémy Martin VSOP Limited Edition cognac.
Amid the opulent and historic confines of Paris, Microsoft is now hosting an exhibit at a local museum that brings a historic map of a Normandy tourist destination to life in augmented reality.
One word to sum up this batch of Snapchat lenses: complex. Lens creators like ApocTheLegend and Jinnie the Wew have been at it long enough to start making some really cool stuff, stretching the limit of what's possible using Lens Studio. I'm really looking forward to what they continue to pump out in the future.
Pokémon GO made waves as the first augmented reality game to gain popular adoption. In fact, it was so popular that it only took a few days to uncover some the benefits and serious issues with combining physical and digital worlds.
Nikola Tesla is one of the most tragic figures in the history of science, a history that is practically filled to the brim with tragic figures. Francis Bacon, a 16th century philosopher and scientist, caught pneumonia and died because he was trying to stuff snow into a dead chicken. Marie Curie died as a result of her long-term exposure to radioactivity, and her papers from the 1890s are too radioactive to touch without protective gear to this day.
Remember those old vinyl records? Remember jumping on the 8-track bandwagon? Switching over to cassette tapes? How much money you spent converting your music collection to compact discs? To MP3s?
Summer is coming so start saving your popsicle sticks (or more conveniently buy them from a craft store) to make your very own mini American flag. This is a great activity to take into the class room or just to pass the time on a summer’s afternoon.
Listeria monocytogenes bacteria don't play fair. Healthy people can usually handle the food-borne infection, but the bacterial infection hits pregnant women, fetuses and cancer patients very hard. Interestingly, a new study found that other bacteria may help prevent Listeria infections in those people.
Activating the body's own immune system to fight cancer is the goal of immunotherapy. It's less toxic than chemotherapy and works with our body's natural defenses. The trouble is, it doesn't work for most patients — only about 40% of cancer patients get a good response from immunotherapy. But coupling it with another type of cancer therapy just might deliver the punch that's needed to knock out cancer.
It's nice to have a drink on an airplane, whether you're taking a flight somewhere fun or for work. However, what's not so nice is the high prices and relatively bad quality of the liquor that's available.
The remake of the Warner Bros. classic animation meets live-action movie Space Jam, this time starring LeBron James instead of Michael Jordan, hits theaters today.
Apple's latest iPhone and iPad software, iOS 15.5 and iPadOS 15.5, became available on May 16, so you can download and install it right now if you haven't already. While there aren't as many new features as iOS 15.4 and iPadOS 15.4 had, there are a few big ones in the U.S. you'll want to know beyond Apple's minuscule "About this Update" information in the "Software Update" menu.