Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...
Dan and Jennifer explain how to know if seduction and pick-up tactics will work for you. First, you need to learn to be yourself. Be wary of relying on pick-up and seduction books alone. Don't pretend to be something you're not to trick a girl into going out with you, because she's eventually going to meet the real you. You may get a lot of dates and have a lot of one night stands using pick-up tactics, but you're not going to get and keep the girl who you really want. Dishonesty is a sure wa...
Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...
This recipe from the 10-Minute Cook explains how to make jerk barbecue sauce. She starts with half a pint of tomato ketchup and adds one teaspoon of tamarind paste, which gives it a sweet and sour fruit flavor. She then adds a teaspoon of mustard, the juice of one lime, two tablespoons of honey, and a tablespoon of the jerk marinade that is show in a previous 10-minute Cook video. Mix it all together to make the sauce. This is a recipe form a Caribbean island version of barbecue sauce that wi...
In this video, one teacher talked in detail about how to solve absolute value functions and how to translate different absolute value functions from one point in the matrix to another one horizontally and vertically. If the function is y=A|x-h|+k, generally, the diagram is symmetric based on the line of X and can be moved vertically based on k. The teacher gave several examples to explain how to illustrate the absolute value function. He started with a simple one: y=|x-h|, then continued with...
This video explains how to build your own guitar maintenance jack. This helps when you change a lot of strings and do other maintenance work. It starts with an old roller stand and uses the bracket to apply just a piece of wood. It is adjustable, which makes it very handy to adjust the height of your guitar. On top of the block of wood, attach a vice with corked pads and a layer of glued leather to get a grip on the guitar. This allows you to put your guitar at any angle by bracing either the...
Dan and Jennifer answer a viewer's question about when to dump their lying man. The couple in question have been together for 3 years and are engaged, however he continues to lie to the woman, and she wants to know what to do. Dan states to just dump him. If he can't be honest with you and you're expecting to spend your life with him that seems like a bad idea. Jennifer explains most people lie when they don't feel safe enough to be honest. She says you need to think about if you're providing...
This tutorial will help you uninstall software or programs from Windows XP. It can be used easily by beginners who have limited knowledge of the operating system. The instructor shows a visual step-by-step tutorial on how to find and use the Add or Remove Programs feature, clearly explaining and showing what you need to do, including some extra advice on follow-up checking. Make sure that when you do go to Uninstall a Program that it is the correct one and read all of the screens during the p...
She begins by taking something she has molded with Amazing Mold Putty. She uses Magic Gloss resin which cures with UV light to fill the silicon mold and sprinkles some glitter onto the resin. She emphasizes that she's doing this indoors, because the resin will harden when exposed to light. She takes it outside to cure in the sunshine and says it will take about 15 minutes to cure. When it's done, she rolls a ball of Pardo clay. She pops the molded piece out. She presses the molded resin piece...
Learn how to apply pitch axis theory and modal harmony on the guitar. A step by step video tutorial that will teach you everything you need to know to play the guitar under one droning pitch with more than one scale type. Andrew Wasson of CreativeGuitarStudio explains the principles of pitch axis. He shows us how to stay under one pitch and use a series of other chords that will influence harmony in one way or another. In this lesson, Andrew will show you how to play a progression using a D p...
This explains how to use two-note chords when playing rhythm guitar. A step by step video tutorial that will show you how to mix two note melodic ideas with double stops and throwing in a single note melody. Andrew Wasson from Creative Guitar Studio put together a melodic phrase and a minus one track that will be available to download from his site. Andrew goes over all the techniques you need to help you learn this phrase and teaches them to you with simple instructions. These double stop an...
This video tutorial explains how to cure a hangover using a fresh orange and an egg. Have you ever drank too much and ended up with a hangover you just couldn't get rid of? Just follow these steps to a hangover free morning!
This video discusses Dead Drop Devices and how to use them to transfer messages. The video starts by explaining what Dead Drop Devices are. They are basically common everyday objects that are hollow inside to store a message. The video shows a large lag bolt and a spike that are actually Dead Drops. The head of the dead drop bolt screws off and reveals a hollow cylinder used to store something valuable. The second object is a spike that is supposed to be shoved into the ground so that it will...
This video explains how to make authentic French toast when entertaining guests. The recipe requires some preparation to be performed the night before the guests arrive, as well as some baking the morning of the event. This recipe really captures the essence of French toast by using nutmeg, cinnamon, freshly baked French bread, milk and eggs. While ideally designed for entertaining guests, this recipe can also be modified to feed a family for breakfast. In the video, the recipe feeds about 12...
This how-to video explains how to use a tile file to remove a sharp edge from a piece of tile. To being you just need to buy a tile file (or a couple if you plan to use it a lot). A tile file would be used if a piece of tile has a sharp edge that you cannot hide in a corner or cover with another piece. To use the tile file simple rub the tile file against the tile like you would a piece of sandpaper on wood. Rub the tile file back and forth until the sharp edge has been smoothed out and then ...
This video shows us how to draw a linear equation using the slope and intercept technique. First, the narrator explains how to simplify the equation in order to get the slope and intercept out. He then shows how the coefficient of x equals the slope and the constant term tells us the y position of the intercept point. The technique for drawing the final line is plotting the intercept at the right height on the y axis, then running for some distance along the x axis and rising some amount. Thi...
The video is all about making a cat ear. The lady explained the steps we need to follow while making our own cat ears. For making the cat ears, we need fake fur fabric, which should form a square when we fold it half, a white down feather, a glue gun, scissors and a diadem.
In a park on a park bench is a girl talking to a rainbow drop. She says that she loves the rainbow drop but wishes it was bigger. You hear a sound, and 'poof' a pimp appears. He tells the girl that he can make a bigger rainbow drop for her. In a instant we find ourselves in a kitchen with the pimp and he explains how he is going to make this large candy. First you have to melt a bowl full of white chocolate. Then on a plate fill the whole bottom with rainbow sprinkles. Pour the white chocolat...
This video shows us the method to find the percent increase or decrease in a quantity. This can be done in 30 seconds. The formula states that the percentage increase or decrease is equal to the product of the ratio of amount (increase or decrease) and the original amount and 100. This is explained by two examples. In the first example the amount of increase of the price of groceries is found by taking the difference of the new price and the old price. This is divided by the original price an...
In this video you learn how to understand the basics of matrices. The video includes how to do matrices with addition, subtraction and multiplication. The teacher explains in this exercise that you will need to know the number of rows and columns. He breaks down all of the steps required to solve these problems. Not only does he show how to understand the basics of matrices, but he does it dressed up like a king and with a little reggae music. You can hear the class's reactions to his jokes i...
You can solve systems by using the substitution method. Here are two examples. One says y=3x+2 and the second says 7x-4y=7. The math teacher explains that if y is the same thing as 3x+2, then 3x+2 can be substituted for y in 7x-4y=7. Once it is substituted, your equation will then read 7x-4(3x+2)=7. The next step is to solve for x. Once you have worked out this equation, you will see that x=-3. Finally, your last step is to solve for y. To solve for y, simply substitute x with -3. The equatio...
Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...
Learn how to tune a nitro engine for a remote control toy with this video tutorial from Squirrelrod. This particular tutorial focuses on tuning by glow plugs, which sits at the top of the piston. Squirrel explains the various parts and equipment necessary as well as each step in the tuning process. If you're having engine trouble with your remote control toy, this video tutorial shows you how to troubleshoot the problem through the glow plugs. This video will show you how to tune your RC engine.
This video shows how to create a search bar in Photoshop. To begin creating a search bar you must select the template and start with a black page. The following step include choosing the color you wish to apply. The instructor explains that you must manually make your tool bar by hand and the pixels set to option five. The final step includes turning on grade in to show the program that what you are creating is an actual tool bar.
In this video brought to us by Google Nexus One, we are shown how to use the new Nexus One Android Phone. The demonstrator starts off by showing us how to use the phone's dial pad. A benefit of the Android is that you can use your apps while on a phone call. Next, she explains the different ways you can use the call log. She then suggests that if you have people that you call very frequently, you should enter them into your favorites list. You are also shown how to transfer your music and pho...
In this short video tutorial Jet and Star from The Wing Girls give advice on finding out if the girl you've just met likes you as a friend or more than just a friend. They advise you on how to ask the girl to "hang out", keeping it "chill" and casual. The video then deals with subjects like how to "get her alone", and "holding her hand". The video itself is short but entertaining, and the girls manage to explain their approach to the subject in an entertaining and casual way.
This video shows the method to make a disposable icing tube from freezer paper. The video explains the things needed for doing the task. The basic thing needed for the task is a freezer paper. The freezer paper is cut into three pieces across its length. This gives us a freezer paper which is six by twelve inches long. The freezer paper is then folded into a triangle across one of its sides. The paper is rolled along the triangle so that a tube is formed. The paper is stapled for an adhesive ...
The Tying It All Together team, or TIAT, explains the origin of the Rorschach knot and demonstrates the techniques in order to make the decorative knot. The Rorschach knot, associated with psychological testing of a subject's perception of inkblots can become a decorative knot with just one string. TIAT shows how to make "bunny ear" loops consecutively around one another while repeatedly matting and firming the string to keep it in place. TIAT also pauses periodically for the viewer to keep t...
The Erick Dillard Vocal Clinic gives you vocal lessons in this video. Using a variety of scales, this tutorial will give you a range of different notes that will strengthen your vocals, and enhance your singing. You will start with the more simple exercises, and gradually build up to the more difficult exercises. Accuracy and training your ear is explained. This is a nice tutorial to help you with your singing skills, and it beats having to pay for singing lessons.
David Wygant, the dating expert teaches how men can attract women using the right words in a conversation and keep them interested. He goes on to cite an example of how he started a casual conversation with a woman and kept her engaged and interested in it throughout. He provides tips on how men can overcome the problem of loss of words when they meet women. He explains in his own witty way the power of walk away, a technique he adopts with aplomb. David claims that this simple technique alon...
This video, by JustinGuitar, starts off by giving a preview of the song that he is about to teach you. He explains that Molly's Chamber by Kings of Leon is a great song for learning to use your power chords. He says that you need to hit the string quite hard, but not to worry about breaking the strings when you do this. He says that you would hurt your fingers long before you were able to actually break a string. Watch this video to learn how to play this great Kings of Lean song.
If you are learning the English language make sure to follow this video which can better explain to you how to pronounce the letter R. When speaking in the English language we may often make common errors on how to pronounce the letter R in the words we use. One tip to pronounce the letter r better is not to touch the top of our mouth with our tongue when saying the letter r. Secondly, you have to make your lips shape in a tightly rounded manner to say the letter r accurately. You could also ...
This video tutorial explains how to operate the mirrors in a 2010 Toyota 4Runner. The mirrors are power operated. On the driver's side, left of the steering wheel are a couple of buttons to help you adjust the mirrors to your preference. The first button is a switch between left and right mirrors to specify which one you want to adjust. Below that is a directional pad that will adjust your mirror based on which way you push it. The 4Runner also comes with automatic mirror heating.
This how-to video is on how to perform the front and back palm card trick. In this video the person shows viewers how to conceal a playing card using one hand. The narrator explains everything from the precise finger placement for the concealment of the card, to revealing the playing card to your audience. He teaches viewers how to hide the card at all times and make it appear in a snap without anybody ever seeing your card. This video on how to perform the palm card trick will show even amat...
Art enthusiast Bob Davies demonstrates how to use charcoal pencils in your drawings. Bob explains that charcoal pencils are useful when you simply want to experiment with a new idea without getting too detailed. What makes charcoal useful is that a wide range of shades, tones, and textures can be produced simply by smudging it with your finger! Bob goes on to show how to draw a quick, simple, yet surprisingly realistic tree using charcoal! This video is a great introduction to an easy, yet ve...
Learn how to use vehicle stability control on a 2010 Toyota 4Runner by following the steps in this video. VSC allows a driver to maintain steering control in the event that traction for the vehicle is lost. This Toyota USA tutorial explains the purpose of the VSC system and what indicator to look out for on your vehicle's panel to know when the system has been activated. To better understand how your 2010 Toyota 4Runner maintains steering stability and traction, listen to this video tutorial.
This is a quick run through of a chess game or sequence of moves called the DOUBLE BISHOP SACRIFICE first played in Amsterdam by Lasker and Bauer in 1899. Basically it illustrates a move that resembles the moves of a "bird". Basically, the player demonstrates a series of moves in sequence as well as unorthodox moves. The player shows us the patterns and motives of each of the chess pieces. He also explains alternate moves and the intentions of each of the sides.
Michael Weisner teaches us how to draw a cartoon bed. His credentials boast of him to be a computer animator. He starts the video off in a rather creative way with him as a cartoon. He slowly draws a cartoon bed by hand. He does this step-by-step, starting from the base up. Going rather quickly, he draws a bed and outlines it in marker. As Michael is drawing, he narrates the process and explains what he is doing and how it is done.
Anastasia Khozzisova, runway coach, explains that many women do not know how to walk properly down the runway. Follow these tips and learn now to walk in high heels as a model. The basic parts of the walk are: -Hips, this is where your movement comes from. -Head, make sure your neck is relaxed. Keep your head back and chin up. -Toes, practice walking on your toes before putting a pair of heels on. -Arms,make sure you are swinging and moving your arms. It helps for a great picture. Learn to be...
In this video acoustic guitar lesson, brought to you by Free and Easy Guitar, and hosted by Aaron, you will learn how to "You're Beautiful" by James Blunt. As you follow along with him, he breaks down the picking of the intro, then moves on to the strumming and chords used in the song. He breaks down each part of the song calling out the chords and explaining the strum pattern he uses to play the song, going into detail on how to finger the chords he uses.
