How To: Complete a fat burning core strength vinyasa yoga routine
Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.
Hawkish Tone Search Results
How To: Create Katy Perry's sweet makeup look from "Firework"
Honestly, we think Katy Perry is pretty without any makeup on (as she says in "Teenage Dream"). The girl does know how to work a makeup brush, though, and enjoys doing pin up looks with high intensity pigmentation.
How To: Jump burpees to tone your quads and legs
Take it from people who have done jump burpees before: These exercises, though they look easy, are some of the hardest you will ever do in a cardio routine since they are extremely aerobic.
How To: Do flat blasting running intervals to lose weight and tone your legs
Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
How To: Do the top three exercises to firm your butt
Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
How To: Do Scarlett Johannson's butt workout routine from "Iron Man 2"
Modern bombshell Scarlett Johannson literally worked her butt off to get into shape for the role of Black Widow in "Iron Man 2." While always lean, Johannson whittled down her famous curves, losing about ten pounds (a major difference for a woman that small) and gaining a lot of lean muscle.
How To: Lose your love handles with resistance training
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
How To: Do the S61XL arm workout routine with Scooby to tone your arms
Fitness gurus always recommend you have fun during your workouts in order to keep your mind and body stimulated and to get you to keep working out. But we all know that after a few lateral lifts and jumpkin squats we're feeling more exhausted and in pain than excited and energetic.
How To: Mottle using cosmetic wedges on a reborn baby doll
In this tutorial, we learn how to mottle using cosmetic wedges on a reborn baby doll. After you have gathered all the tools you need, you can mix all the paints together. Now, start to dab the paint onto the chest and stomach of the baby. After you have done this all over, creating a flesh toned color, let this dry then start to apply to the limbs of the baby. Once you have covered all the sections of the limbs, make sure you have covered all the areas by going through them once more. Let the...
How To: Do push ups with your knees on a bench to tone the upper body
Push ups are the one exercise move we can't seem to do without feeling like we're dying half the time, but if you happen to have mastered the standard push up and want to break past that plateau then check out this fitness video.
How To: Create Lady Gaga's sheer makeup look from her VMAs 2010 acceptance speech
Lady Gaga is not exactly known for her natural makeup and carefree style. After all, the singer wore an opalescent galaxy dress - equipped with a huge star hand accessory - to the Grammys, and wore a telephone on her head for her "Telephone" music video.
How To: Improvise over altered chords using melodic minor on the guitar
Altered chords are a great spice to add to any song, especially in Jazz and Fusion. But trying to improvise over them in a solo can be disastrous if you aren't playing on the key tones of the chord, you will just create a large amount of a-tonal and diminished notes that you might not want in your lines. In this great video you will learn one great technique to keep in mind when improvising a solo over an altered chord using melodic minor of the note a half step up from the root of the altere...
How To: Create Selena Gomez's natural nude makeup from "A Year Without Rain"
We girls certainly like our neutrals. They never fail us, right? We can swipe on some brown and nude eyeshadow for the office and then wear the same look out at night for hitting up the newest lounge on Melrose, albiet with an extra swipe of red lipstick to up the glamour factor.
How To: Get a vampire inpired makeup look by Sephora
In order to create your own vampire inspired makeup look, you will need the following: false teeth, red lip tint, smoky eye shadow, mascara, eyeliner, foundation, and concealer.
How To: Streamline your body with simple weight lifting exercises
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
How To: Achieve strong and toned shoulders, back, and arms with a yoga flow
Yoga is a lot more intense and difficult than those who have not done it before believe. Don't believe us? Whip out a sticky mat and try this five minute yoga flow for yourself to discover how much muscular intensity goes into flowing and holding each position.
How To: Do an upright row to develop deltoids and shoulders
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
How To: Do a standing barbell shoulder press to build massive deltoids
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
How To: Create a super dramatic red and plum eye look with burgundy lips
We've been told most of our makeup-applying lives that you either emphasize your eyes OR your lips, but never both to avoid overload. And while this rule of thumb works for occasions like your sister's wedding and work, there comes a time when a girl must rebel and allow herself to experiment. By breaking the rules, you'll learn what dramatic colors and looks go best with your skin tone and particular facial features.
How To: Do three exercise moves to firm your butt
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
How To: Do an advanced upper body cable workout to tone your back and chest
Maybe this is just us drooling over really hot guys, but have you ever noticed how cut professional rowers are? We're talking God's-gift-to-women, Grecian god cut with chiseled pectorals, abs, and a pair of lean and mean arms. But we digress.
How To: Do a pilates routine to achieve endless bikini ready abs
What's so important about toning up your midsection? Well, other than the obvious reason, which is that lots of gals like to look hot and svelte in their bikini, strengthening your core helps you sit taller, look more lean, and prevents back injuries.
How To: Create sepia-tone images in Adobe Photoshop CS5
Want to convert a color or black-and-white image to sepia? With Photoshop CS5, it's easy. And this clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free CS5 video guide.
How To: Create a soft-focus effect for skin in Adobe Photoshop CS5
Want to fix harsh skin tones after the fact? With Photoshop CS5, it's easy! This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free CS5 video guide.
How To: Determine how many reps of exercises you should do
So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?
How To: Tone your buttocks with a butt blasting workout
You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.
How To: Analyze an easy jazz standard for the acoustic guitar
Jazz music, along the lines of jazz greats like Coltrane and Thelonius Monk, is usually associated with the piano and the sax (as well as backup clarinets, oboes, etc.). But an equally fit instrument for playing jazz tunes is the acoustic guitar, which offers a light contrast to the larger, deeper toned instruments.
How To: Create a gunmetal smokey eye with Urban Decay Naked
Neutral, universally flattering colors should be the bread and butter of both your makeup collection and makeup routine. Not that we're not a fan of bright and bold hues; it's just that neutrals like taupe, ecru, and smokey grays make every gal look fantastic, no matter her skin tone or eye color.
How To: Lighten and darken digital photos in Adobe Photoshop
We have no doubt that famed photographer Annie Leibovitz takes perfect photos right at the photo shoot that require minimal retouching. But for the rest of us, as it is for most photographers, the photo editing process is just as important as the photo taking process, if not more important.
How To: Create a naughty dramatic purple eye makeup look
When you get tired of doing the same black and brown smokey eyes and need something new to refresh your makeup routine and look, take a gander at this makeup tutorial by MissChievous. Rather than teach you a look that'll make you blend in with the crowd at work, MissChievous shows you how to create an extremely dramatic puple makeup look that incorporates highly pigmented lavender and royal purple shadow along with heavy falsies and blue shimmer.
How To: Make six different types of flower rosettes
You probably already have a plethora of white t-shirts and plain blue jeans, and while having outfits you can lean on no matter the time of day or occasion, going with the same neutral tones and combinations gets a bit boring (not to mention visually dull) after a while.
How To: Get "True Blood" vampire queen Sophie Anne's look
Hey there True Blood fans! With season three of this highly acclaimed and highly addictive show in full swing, we're more anxious than ever to steal the looks of our favorite actresses. Whether you dig Sookie Stackhouse's girl next door glam or Tara's minimal neutral tones, there's a look that's adaptable to your tastes.
How To: Apply natural loose mineral eyeshadow
Thanks to Bare Escentuals, generations of women have been enlightened as to the skin-soothing and non-irritating powers of mineral makeup, which is (generally) 100% natural. But did you know there are also mineral eyeshadows available?
How To: Get Shakira's "Waka Waka" FIFA World Cup makeup look
"Waka" means "to be lighted" in the African dialect of Swahili, a term designating praise and being in the spotlight. What a perfect word, then, to name a song about the 2010 FIFA World Cup.
How To: Change image quality options on the Canon EOS 7D
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
How To: Use picture control settings on your Nikon digital SLR
Recently purchased a brand new digital SLR? Learn how to use your camera's functions properly by watching this tutorial on how to use your picture control settings on your Nikon digital SLR.
How To: Throw a large charger plate with Simon Leach
God knows we have enough mass produced plates and dinnerware sets out there, some high quality and others like the McDonald's version of plates - cheap costing and cheap looking.
How To: Get a smoldering navy blue smokey eye look
We've always been advised to apply eyeshadow shades that complement our individual eye colors. So for sisters with brown eyes, a deep royal purple or metallic silver will bring out the richness and golden undertones of our eyes, while blue eyed gals look great with sunset tones.
How To: Create a "Sex and the City 2" Arabic nail look
Saturated blues plucked from the sultry night sky, warm jewel-toned aureolins that pick up the hues of the desert, and sparkling fuchsias like the colorful wraps and semiprecious jewelry worn by the exotic women of Morocco.
How To: Create a red FIFA World Cup England makeup look
Show your love for England's football team as they compete at the FIFA World Cup by wearing the team's pretty red and white colors on your face! Don't you dare tone these vivid colors down; this is for a sports celebration, after all, not for single's night at Hyde!