Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
Not every look has to be loud and colorful. Sometimes you just need a simple, natural day time look.
This video illustrates how to apply foundation quickly and easily everyday. This process is done by using the following steps.
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
This video offers Photoshop users a detailed procedure for adding simulated water droplets to photographs. A male voice-over describes each step in a conversational tone, and his instructions are easy to follow and apply. As he narrates, each step is carried out on screen, allowing you to find the different Photoshop tools and settings when you do it yourself. The procedure uses the gradient tool, drop shadow, and liquefy filter to create a water droplet to a clover leaf. In addition to showi...
In this video Neil Young provides his viewers with some tips on how to correctly apply foundation on the face of a girl. Moreover, he gives advice to the girls out there on how to pick the correct shade of foundation that will be perfect for her; a foundation that will unify the tone of their face and body. Neil also gives tips on which kinds of foundation should be used during different seasons of the year and what one should do on the few months in between.
How to Play Double-Stop Boogie with Rich Appleman and Danny Morris When you play double-stop, you have two techniques to choose from, like strumming two post strings at the same time. You could also play this by strumming 2 adjacent strings. Tritone means three tones. Try to slide in and out of the tritones to make a nice sound on the base coupled with an open string. Couple it with a nice chord, you can now play the double-stop boogie.
This informative video tells you how to use the variations panel in Adobe Photoshop to correct color issues in your photo. Too much yellow in your picture? Learn how to use the variations setting to instantly fix this with the corresponding opposite color. With simple clicks and easy preview-able pictures, you can correct color over-exposures with a click of the mouse. First go to the Images drop down and select the variations option. The original photo on the top can be clicked to revert you...
Apple unveiled a 9.7-inch iPad Pro at their keynote event today, filling their roster to four different iPads. The smaller iPad Pro has the same screen size as the iPad Air 2, but comes with significant improvements under the hood. Keynote speaker Phillip Schiller rolled into the details: it's 40% less reflective than the Air with only 1.8% screen reflectivity, 25% brighter, produces 500 nits of light (making it "the brightest tablet available"), and has 25% greater color saturation. It also ...
There are few sounds that actually make me cringe whenever I hear them: silverware scraping on a plate, nails scratching on a chalkboard, and piercing high-frequency tones. While the former two terrors require some physical hardware, sending out high-frequency sounds is as easy as downloading an app.
We've previously shown you how to get your Samsung Galaxy S4 looking more like its successor by installing the revamped S Voice app and the new Quick Settings. Now, we're taking it a step further by giving you the Galaxy S5's stock Settings app. After this mod, it'll be pretty hard for others to distinguish your GS4 from a GS5.
Watch this fine art video tutorial to learn how to master drawing a fearful eye in two minutes. In two minutes you will be able to draw the expression of fear in the eye.
Take the edge off the holidays and feel lit up like a Christmas tree inside and out by swigging one of these bad boys. This sweet and tart pomegranate martini is so very tangy and delicious while giving you that perfect alcoholic kick.
In this tutorial, we learn how to apply subtle makeup and a wig during chemotherapy. First, create eyebrows with a pencil that matches your skin tone. After this, apply a white shadow to your eye and underneath your eyebrow. After you brush this on, you will then apply a smoky color to the creases of the eye and blend it in with the white color. From here, apply black eyeliner on the top and the bottom of the eye. After this, you can put your wig onto your head and then brush it and style it ...
In this tutorial, we learn how to properly apply blush. You will need a medium angled brush to help apply your blush before you begin. Then, make a fish face and apply a darker blush along the side to make your cheekbones show more. Use blushes that work for your skin, play around with different colors. Find a plum color or pink colors and mix them together as well. You only want to go a couple shades darker than your skin tone. Your cheekbones may have a flesh color, so bring the contour col...
Contrary to popular belief, you don't need a whole room of exercise equipment or a gym to get in a good workout or warm up. In fact, for the most part all you need to lengthen and tone is a resistance band and your own weight.
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
Want buff, fat-free legs that would put the Incredible Hulk to shame? Then lunges are your new best friend. While basic lunges work and are great for sculpting your entire leg, adding weights makes you work your core out more and causes your quads to really strain to get yourself up.
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
If you haven't figured it out by now, a foundation that matches your skin tone and skin type perfectly may not work at all for your friend, and vice versa. When it comes to makeup, customization is your best friend.
In this video, we learn how to understand melodic rhythm and lyric rhythm. First, say your lyrics out loud talking, instead of singing them to see how they speak out loud. You want your lyrics to sound the same in the song as you would if you were singing them. Try to change the tone of words to change up how it sounds while you are singing it. You will see that it makes a big difference when you sing it. When you do this, you will take the the preposition off as the big spotlight note and pu...
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
Dita Von Teese knows makeup. And by that we mean she probably has a whole closet of the stuff, given the fact that she says she takes hours to put on her "lady face" before heading out the door. And with her beautiful retro red puckers, siren eyes lined with liquid liner into a cat eye, and softly flushed pink cheeks, it's easy to see why she puts in the effort every day.
After punk/pop princess Avril Lavigne got married to Derek Whibly, she began dressing a lot more girly (think striped Chanel gowns) and also toned down her signature overdone raccoon eyes. The result was a lighter look that helped emphasize Lavigne's naturally delicate and beautiful features.
This clip offers instructions on how to tone your shoulders with a simple Reformer-based Pilates exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, g...
In this tutorial, we learn how to cheat the airbrush system when applying makeup. The OCC makeup trial is great for someone who is just getting started as a makeup artist, and doesn't have an airbrush system. You an use this makeup with a nice brush, depending on which one works best for you. You can go from light to full coverage with this makeup, and play around with the colors until you find the one that works best for your skin. If you have a friend with different skin tone, you can split...
Looking to speed up your weight loss? Exercise moves that tone multiple muscle groups at the same time increase calorie burn and allow you to do much more work in less time. Exercises that work large muscles, like your glutes and triceps/biceps, are even more effective for fat loss.
This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Push ups not only give you sculpted, toned shoulders and pectoral muscles, but they also keep your shoulder bone, or scapula, in place and moving around your ribcage without popping up.
Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.
In this video, we are shown how to change the skin color of a person in Photoshop. He starts off by explaining that there are two different methods that you can use to change the skin color. The first method is through Hue and Saturation. With a couple of simple changes, you can change the tone and color of the skin. The second way is the more difficult method. You work through the color balance options in Photoshop. He explains that you will need to learn and play around with the color balan...
TboneWilson shows how to play The Beatles' "Yellow Submarine" song on the acoustic guitar. Before beginning to play the song, you will need to tune your guitar down one semi-tone to D sharp. This video tutorial shows us how the combination of a D sharp, C, G, E minor, A minor, C, and D chords can be used to play the verses of the Yellow Submarine song by The Beatles. The chorus requires the following chords in this order: G, D, E, G, G, D, D, and G. Follow this tutorial from TboneWilson to le...
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
Makeup artist Sarah Jagger demonstrates how to fashion your hair and makeup with an "everyday" version of Versace winter 2007 styles. She uses a hair straightener to iron hair flat with a flick at the end. She then adds black-gel eyeliner with a flare pattern on the outer corner of each eye. Eyeshadow is applied to meet the eyeliner at a point and create a 1960's style appearance. Lighter tones are then blended-in above the eye, and added around the corners, to complete a wing-shape makeup ey...
This video tutorial explains how to use Adobe Photoshop in order to create a unique metallic black and white effect. This simple technique (accessible to both newbies and experts) allows one to easily make photographs appear metallic. This technique requires minimal prior knowledge, walking viewers through the steps, from the application of filters (such as high pass) to the introduction of a black & white gradient. Finally, a subtle sepia tone completes the effect. This technique is useful f...
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
This tutorial is about how to create a Kate Moss inspired makeup look. Start with an eye shadow base that is slightly paler than your own skin tone. Use a black cream eyeliner with a small brush along the entire lash line. Smudge the line down using a cotton swab. Next cover the entire lid with black shadow. Using a smudging tool take the black shadow under the eye as well. Curl the lashes and finish with a coat of black mascara.
To cover up those dark eye circles invest in a good concealer that is lightweight and of premium texture. You will want to look for a shade that is peachy or pink in tone. Take some of the concealer and dot it onto the dark line only and then blend it in with your finger. Most people also have a red patch at the outer corner of the eye. Covering this with concealer will give the eyes an immediate lift. Applying some concealer is much better than applying a lot of makeup.
With the proper techniques you can have fuller-looking lips. Start by using a flesh-tone pencil to outline your lip line. This adds volume to thin lips. Then fill in your lips with the same flesh colored pencil. This helps your lipstick stay put all day long. Apply two coats of your favorite moisturizing lip stick. Dot your lower lip with clear lip gloss and press your lips together to blot the gloss. Gloss lips look plumper than lips with just lipstick applied.
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
