Target your posterior chain muscles. In this video from Men's Health, see a leg workout called the "single-leg squat touch down". This squat targets the muscles of the posterior chain, the glutes, hamstrings, and lower back.
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
This exercise from Men's Health will tax your whole body. The abs workout exercise called the "Turkish get-up" will especially tax the core muscles and shoulder muscles as you progress your way to heavier dumbbells.
In this two part Photoshop tutorial, Richard Harrington takes a look at the camera raw files and the camera raw interface. Many video professionals do not know much about the camera raw interface because it is a technology mainly used by digital photographers. The key advantage to using with a camera raw file is that the data is usually stored in the picture more than you can normally see in a single exposure.
Most women dream of a bikini body to make others jealous. Attaining that flat stomach doesn't have to be a struggle. Here are top tips to get the toned tummy of a superstar. Get a flat stomach.
This video shows you how to non-destructively edit camera raw, JPEG, or TIFF files using Camera Raw in Photoshop. You learn how to manage basic settings, as well as manage settings for curves, sharpening, HSL, grayscale, and split toning. Check out this video created by Katrin Eismann now! Use non-destructive editing with Camera Raw.
Chris Cooke demonstrates how you can exercise your shoulders without using weights. You can do presses, flys, and front raises. Each of these exercises should be done ten times. All you need is two water bottles to shape and tone your shoulders. Exercise your shoulders without using weights.
In photography, using filters over lenses is a common practice and provides a great way to set the mood or to create an artistic image. The only problem is that they can be quite costly and there currently aren't many available for cell phones specifially. Fortunately, there is a simple solution to this, and all you need are everyday objects that can be found around the house. If you're a purist and don't want to rely on filters provided by camera apps, this is a great way to experiment with ...
A practice amplifier can be just about anything, but by definition it’s probably not something you are going to gig with.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
BCC Smooth Tone is an image restoration filter that smoothes out skin imperfections while maintaining image detail and contrast in areas such as hair and eyes. This video tutorial from Paul Ezzy goes over the basics of applying the filter to a clip in AE and provides a brief lesson on how to use PixelChooser to increase the filter's effectiveness.
In this Final Cut Pro video tutorial you will learn about using the 3-way color corrector with skin tones and how the color corrector behaves when adjusting the color of two subjects in identical scenes.
The view I have right now is beautiful This very moment the sun is setting
lol. Personally, I used his calls as ring tones. If you like the video, there is another one at cracked. It's based on his movie Ransom and it's just hilarious towards the end:
This informative video will show you how you can master the techniques of applying wonderfully gorgeous day makeup to a Hispanic skin tone. Apply gorgeous Hispanic basic day makeup.
Hack your voicemail or answering machine with special information tones. Check this out. Hack phone voicemail to block telemarketers.
Learn the right hand position for banjo with instructor Geoff Hohwald. In this video, Mr. Hohwald explains the intricacies of the right hand position including the subtleties of the xy position which has importance in tone. Use the xy or right hand position to play banjo.
Monochromatic painting challenges you to take control of value and tone in your artwork. Learn how an oil painter approaches creating an underpainting, blocking in large areas of value, and working the details. Gain tonal values in your monochromatic painting.
Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...
This video shows advance resistance workout for lower body and abs. This is a level 2 band work out video. To do this you need the bands. First wrap the bands tightly around both of your hands. In the first exercise to do the butt blaster go into a cat position. Hold the bands in between your feet and you hands and start kicking your legs back in the air. The instructor shows how this exercise helps to workout the lower body. You should at lest do a couple of this kicks to achieve any reasona...
Get ready to gore it up this Halloween with some gruesome make-up, shown in this how-to video! In no time you'll have some bloody scars that are sure to give everyone a fright! You will need tissue paper, corn syrup, spirit gum, a rubber scar, some make up (to match skin tone), make up sponges, fake blood, a cotton swab, and the step-by-step instructions in this video Halloween prep tutorial. Apply bloody scar face make-up for a Halloween costume.
If you're having a little trouble operating your newly purchased Motorola Nextel i205 cell phone, let Sprint help you out. This Sprint interactive mobile phone tutorial takes you through every step necessary to fully familiarize yourself with the i205 cell phone by Motorola. This instructional tour will help you learn how to use Nextel Direct Connect, Mobile Text Messaging, Sprint Nextel Online, Mobile Office Email, 4-Way Navigation Key, Advanced Contacts, GPS Enabled, Assignable Ring Tones, ...
If you're having a little trouble operating your newly purchased Motorola Nextel i305 cell phone, let Sprint help you out. This Sprint interactive mobile phone tutorial takes you through every step necessary to fully familiarize yourself with the i305 cell phone by Motorola. This instructional tour will help you learn how to use Nextel Direct Connect, Mobile Text Messaging, Sprint Nextel Online, Mobile Office Email, 4-Way Navigation Key, Advanced Contacts, GPS Enabled, Assignable Ring Tones, ...
If you're having a little trouble operating your newly purchased Motorola Nextel i315 cell phone, let Sprint help you out. This Sprint interactive mobile phone tutorial takes you through every step necessary to fully familiarize yourself with the i315 cell phone by Motorola. This instructional tour will help you learn how to use Nextel Direct Connect, Mobile Text Messaging, Sprint Nextel Online, Mobile Office Email, Direct Talk, 4-Way Navigation Key, Advanced Contacts, GPS Enabled (Non-Java),...
If you're having a little trouble operating your newly purchased Motorola Nextel i836 cell phone, let Sprint help you out. This Sprint interactive mobile phone tutorial takes you through every step necessary to fully familiarize yourself with the i836 cell phone by Motorola. This instructional tour will help you learn how to use Sprint Nextel Direct Connect, 65K Color Display, Downloadable Applications and Games (Java), Multimedia Text Messaging, Sprint Nextel Direct Send Contacts, Group Conn...
Words that will help you with your writing Alliteration - The repetition of aconsonant sound. This si important because it makes words stand out, and because it can help set the mood for something.
Illustrator's gradient mesh tool is a powerful one for vector artists... if you know how to use it. This tool can help create beautiful and vivid mesh-based vector portraits, as long as your skills are up to par. If not, try out some of the beginner tutorials on WonderHowTo for using the mesh gradient tool in Adobe Illustrator, then move onto mastery...
Learn how to get started with this basic use of the SkinTone tool in the PhotoTune plug-in for Photoshop. The SkinTone tool works like other parts of PhotoTune by allowing you to edit your Photoshop images by comparing before and after versions as you work. SkinTune works specifically on color correcting skin tones of people. If you haven't used SkinTune before, this PhotoTune tutorial will help you get started. Get started with SkinTune in PhotoTune for Photoshop.
Maylyn McEwan describes how to give a horse a perfect groom. She says you must clean the hooves, remove any dirt and sweat marks, remove hair and promote circulation, remove any dirt and grease, groom the head, brush the mane, brush the tail, sponge the eyes, nose, and clock, lay the mane and tail, strap your horse, and oil the hooves. There are many benefits to grooming your horse. It improves your horse's health; promotes muscle tone and circulation; strengthens the bond between horse and o...
In this video, Tiffany instructs how to get a warm makeup look with purples. First, apply a primer that matches your skin tone, or use a concealer. Next, apply a purple frosted gel liner to your eyelids using a small brush, applying all over the eyelid. Next, take a darker plum colored purple eyeshadow from Mac and pat it all over the lid, focusing on the outer corner towards the middle. Then, take the same color and work it into the crease of your eye. After this, apply a light purple shadow...
In this video, Coach Jay demonstrates the pedestal routine, which utilizes aspects of yoga and Pilates. There are three factors which should be taken into account before starting: first, you should maintain your breathing throughout. Next, make sure to engage the muscles around your core, and make sure that you have a straight line from your foot to your shoulder in each exercise. Keeping this in mind, begin by holding a push-up position for 30 seconds, keeping your body straight. Next, turn ...
One of the most beautiful makeup looks is the Indian wedding style. This look is versatile and can work for women of many cultures.
This video is a time lapse drawing and painting of former Vice President Al Gore. Attempt to make "Mr. Global Warming" look like Mr. "hottie" Global Warming. Stage 1 is a pencil drawing. In Stage 2, scan the drawing, adjust the mid tones digitally, and then reprint it. In stage 3, do an underpainting with markers (both paint and illustration markers). In stage 4, build up layers of opaque and quick drying acrylic paint to get a fanciful Al Gore. In stage 5, do the detail work (such as drawing...
Tommy gets a second wind now that he can see noticeable progress on the Bombe. He draws and cuts the dividers for the pigeonhole assembly and inserts them from the back. Using scrap wood from previous cuttings because it has the same colors, tones and textures, he designs a pattern for the valances. Now the top row is almost complete, and Tommy is “feeling energized again.”
This is one of the longer Photoshop tutorials but it goes over a lot of good tricks to enhance portraits. Some tools included are Liquify, adding catch lights, and skin tone adjustments by the numbers. See how to make every school photo or family portrait picture perfect! You can even make everyone smiling. Retouch portraits using Photoshop - Part 1 of 3.
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
... A blast from the past! An old friend who provided us with soundtracks for good and bad times... Got a bunch of new apps this weekend and this effect was created with a free one: Moremono. It converts your photo to monotone and preserves the red tone to give a strong and dramatic look! How about that?
Make your mobsters2 avatar invisible here's how. Open Firefox,
I'm really glad someone finally wrote this article. Todd Miro @ Into The Abyss details the teal and orange look that's pervading mainstream and independent films. In essence, because orange is the color that is the closest to skin tone, DI colorists are forcing its complementary color - teal - into the image. It's a simple trick that, when used subtly, can create color contrast and really pop an image. Unfortunately, more often than not, actors look like Snooki's cousin and trees and shadows ...
