How To: Avoid injury while playing the drums
Dan Britt discusses techniques that help prevent strain and injury while playing the drums.
Dan Britt discusses techniques that help prevent strain and injury while playing the drums.
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, instructor, director, producer, screenwriter, and philosopher. But there was one thing he wasn't. An artist. Okay, he was a "martial artist", but he wasn't a visual artist, master of the pencil, kind of the drawing world… bu...
When putting in your hair extensions you will need to take into account that there are eight pieces four large ones and four small ones, you can use all of them or a couple depending on what you want. The first thing you will want to do is with your two index fingers is move them right above yours ears to the back of the head and grab the top potion of your hair in a part or ponytail. Use a clip or tie to keep this out of the way. The hair extensions have clips on them that open when you pres...
Pulling off the perfect ponytail is easy once you know a few tricks. You Will Need
If you work out on a regular basis and all of a sudden get an injury then you probably think it's okay to stop exercising until you're completely healed. But unless you're on doctor-prescribed bedrest there's ALWAYS soemthing you can do to stay fit and lean.
The video demonstrates how you should pack to be fully equipped and prepared for a backpacking trip that lasts 2-3 days. Gather all of your equipment including clothes, food, water, climbing gear, emergency kit, sleeping back, and more. When you start to pack, you want to make your center of gravity is very low so pack your heavier items near your back and lighter ones that aren’t required immediately during your trip such as your sleeping bag at the bottom of the backpack. Also remember th...
In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, bring your leg out to the side. Hold this for 30 seconds. Next you can lift your leg and hold your knee to your chest and hold. Do these stretches on each leg for your upper leg. Now for your lower leg, keep your heels on th...
John White (Doña Ana County Extension Agent) talks to Natalie Goldberg (Extension Plant Pathologist) about Powdery Mildew that affects many plants. They look at a Japonica that is heavily infested. Powdery Mildew is enhanced by shaded condition despite the dry climate. It starts with a spot spore infection that will easily spread by the wind or by rubbing. Control methods are difficult and involves a lot of routine applications of chemicals (ornamental fungicide) to keep it in check once the ...
As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...
This is one of the biggest mistakes women make when it comes to eyebrows. Many women become overly aggressive when it comes to plucking their brows and end up with thin or almost nonexistent brow hairs. Unfortunately, eyebrow hairs can take months to grow back and, in some cases, plucked eyebrow hairs may not grow back at all, particularly after years of over plucking. Stop plucking and give your eyebrows a chance to grow back to their natural state. In the meantime, you can use a soft eyebro...
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.
There's no need to get plastic surgery if you don't have the best looking nose. With a few simple tricks, you can make your nose look smaller without needing to go under the knife.
If you're drawstring fell out, it may seem like the end of the world, but take a deep breath -- it's possible to put back in!
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures.
Don't let fate decide the makeup of your fantasy football team. Participate in a live draft with these tips.
You see someone doing something illegal and there are no police officers around. Do you have the right to play cop? Here’s the lowdown.
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Who doesn't love The Lego Movie? With a theme song that shouts the film's awesomeness, becoming one of its brick-bodied, eternally happy characters is everyone's dream.
Finding all of the rare trade objects in Assassin's Creed: Brotherhood can be infuriating, what with random item drops and quests to juggle. Watch this video for a guide to farming trade objects by killing bandits along a particular route.
Get rid of your water-wasting sprinkler system— but not entirely! Keep your landscape and garden maintained by converting those sprinklers into eco- and pocket-friendly drip irrigation. In this how-to video, Paula Mohadjer from the Cascade Water Alliance explains how you can easily convert your sprinklers into a drip irrigation system.
Peggy Erbison shares her knowledge of palmistry in this video. The heart line starts under the pinky and moves across and up towards the middle and index finger. The next line she talks about is the head line. This line is the center line that explains how your thinking is. The line that rounds out and wraps around the base of the thumb is the life line. This line connects to the head line at the beginning. These are the 3 main lines on the palm. Contrary to popular belief, the life line does...
HP TouchSmart is a powerful PC with innovative features. Using the HP TouchSmart Recipe box you can set up the blue tooth headset. The recipe box provides an easy way to work with you recipes using voice commands. You can set up your blue tooth head set to use the voice command feature of the recipe box. This gives the freedom to walk around your kitchen while cooking. The microphones embedded in the TouchSmart can also be used for this purpose but the blue tooth head set gives a better voice...
Remember Seven Up? No..not the soft drink..the game! Seven Up is a popular game in school classrooms all over the country. It is great for all ages and super easy to learn, so check out this video and start having fun at school!
The user demonstrates how to draw Disney's Eeyore in this video. The first step is to draw a circle about the size of a 50 cent piece for his head and add construction lines to it, including one across the lower part of the circle to use as a reference. The user also suggests creating a mark below the "head" to mark where the end of Eeyore's jaw will be. Then, starting at the bottom cross line, he begins drawing the rounded area of his snout. Next, he draws a straight line from the other side...
During winter, a person's body loses most of its heat through its head. Protect your baby from bitter, cold winds with a knitted santa hat or elf hat.
If you're looking to create something cool for less than $2, check out this video and see how to make a Ke$sha inspired garbage bag dress. This dress is similar to the one Ke$ha wore this year to the MVA show, turning the fashion world on its head and showing everyone that you don't have to spend a million dollars to turn heads. For this project you'll need a trash bag, some scissors, some tape and a stapler. For your own flair, grab sparkles, streamers or whatever else you can think of to ma...
Entropy can be a tricky concept to wrap your head around, but this clear and detailed video helps make it easy. By using a variety of props as examples, you too can master the idea of entropy to amaze and impress your friends!
Think you're knot interested? Knot for long! This little video will show you a clear and easy way to tie a 3 lead x 7 bight turk's head knot. This lovely little decorative knot is a joy to look at and a pleasure to give to friends as well. You'll need 4ft of 1/4 inch solid braid nylon. Knot so hard is it?
In this video we learn how to draw long manga hair. First, draw straight but curved lines going out from the top of the head to the side of the paper, giving the girl really long hair. Then, draw the other side of her head with long lines that drift down to her shoulder area. Draw in a lot of lines that are not straight, because that won't look real. Just draw them slightly curved so they look like they are falling down from the head. Then, draw on the lines to the forehead for the bangs and ...
In this tutorial, we learn how to draw Maggie Simpson. First, you will draw the head of Maggie. Remember that she has spikes on the top of her head for her hair. Then, you will draw in her eyes, nose, and mouth. The moth should have pacifier in it. After this, draw in the eyelashes and the pupils inside the eyes. Then, draw in the ears and add in additional details around the face and on the hair. Once finished with this, draw in the body with the clothing around it. When finished, you will h...