How To: Do mock military pull ups on a squat rack
Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
Creating a successful new television show isn't as easy as brainstorming a great idea and calling up a producer to tell him all about it, hoping for the go-head. Creating a show, as well as submitting it to agents and producers, is a complex job that requires a lot of paperwork.
The video begins by explaining the characteristics of the video game character Mario. The narrator begins by finding a sample picture to use as a starting point to mirror for accuracy. The first part of the character Mario drawn is the head and facial features. After finishing a simple outline of Mario's Face is to begin the outline of the characters body. After the basic outline of Mario is finished the excessive lines must be erased to give me lively hood to the drawing. One of the last ste...
This video explains how to create loose curls and hair waves using only a curling iron. The first step is to treat your hair with some heat treatment spray so the curling iron cannot burn the hair being curled. The next step is to hold all of your hair up above your head and remove hair until your bundles are only an inch thick. After you make your hair into around seven one inch strands you can start to use the curling iron to straighten the hair. The last step is to roll your hair around th...
In this tutorial, we learn how to draw Omoi. first, draw the outline of the character with a thin pencil mark. After this, draw in the features of the face and include the details on the eyes. From here, start to draw in the bangs and the hair around the head. Next, you will draw on the headband on the forehead and then decorate the inside with the usual sign. Next, you will draw on the ears and finish with the details on the face. After this, draw on the upper body and then clean up any back...
In this video, we learn how to draw a cartoon figure of a little girl. Start out by drawing the head, then draw the rest of the body for the girl. Outline a dress on her and make sure one of her hands are touching her face. From here, draw in the details of her face and then her outfit. Erase any background lines from the outline to make it look more clean. Then, add in details to the outfit and color in the eyes. To finish this, add in the color to the outfit and the skin, then the hair. Sav...
In this video we learn how to do a ponytail veil on your American Girl doll. To start, you will take the top front section of the hair, then brush it back. After this, you will tie it in a rubber band and then repeat these steps on both sides of the head. Then, you will take the hair that's in the ponytail of each one and split it into two. From here, you will tie these with another piece from another side and then tie together with a rubber band. do this once more on the very back and then t...
In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...
In this video we learn how to draw Neji Shippuuden. First, draw the outline for the head, use lines in the middle of the face to figure out where to place the facial features. After this, use a pencil to draw on the hair around the face and then draw on the headband. From here, add on the details to the hair and then start to add in shading around the face to make it look more realistic. After this, draw in the shoulders on the side and then draw in the rest of the details of the face. Finish...
In this tutorial, we learn how to draw a skull with proper proportions. First, draw the outline of the skull with the light touch of a pencil. After this, use the pencil to draw two crossing lines that are the same length. Next, draw in the features of the face and head using the lines on the drawing. From here, you will start to add in the details to the features of the face and erase any background lines. Use the side of your pencil and the top of it to shade in the sockets and lines. To fi...
In this video, we learn how to draw Billy from The Grim Adventures of Billy & Mandy. Start out by drawing the egg shaped head with a pencil. From here, sketch on the body by using a block shape then draw the shoes as simple half circles. The arms and hands will be hanging to the sides. Now, draw on the huge nose in the middle of the circle. Attach the mouth to this and draw it all the way up near the eyes, which are simple dots. The brows are simple slashes. After this, add in the minor detai...
In this tutorial we learn how to repair a ceramic disc tap. You will need: adjustable spanner, flathead screwdriver, Allen key, and ceramic disc to do this. To start, you will prepare the sink by turning the water off. Then, remove the tap head using the tools that you grabbed. Once off, grab the cartridge from the inside using the wrench. Once you reinstall the disc tap you will replace all the parts back on top of the handle. When you're finished, turn the water back on and then see if the ...
In this video, Sarah teaches us how to do a spider web hairstyle on your American Girl. You can do this with any doll, even if they have short hair. To start, you will pull the hair from the front of the head back and then clip it in the middle. Next, take the sides of the hair and do the same process. Repeat this on the other side of the hair, doing the same process. Next, you will split the hair in half from each clip and then meet it up with the half of another piece. Continue to do this a...
In this video, we learn how to master the obstacle swerve on a motorcycle. First, you must reach a speed of 15 miles per hour and then swerve around a 7 foot obstacle 13 feet ahead. Learn how to swerve to the left first and then start to swerve to the right on a closed course. Do not brake while you are swerving and learn how to use counter steering. Keep your head up and look where you want to go while you are riding. Enjoy riding your bike and make sure to be extremely cautious when you are...
In this tutorial, we learn how to get big teased hair. To start, you will need to section off the top of your hair from the crown area. Then, you simply hold the section of hair you want to tease in the air. From here, you will take your comb and brush the root of the hair up against the way it grows. This will create a nest of hair on the root of the hair. When you have enough volume in the nest, continue to do this all the way around your head until you have the volume you need all over. Co...
If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge.
In this tutorial, we learn how to draw a gangster graffiti ET character. Start out by drawing the eyebrows and the hat, then draw down to make the eyes. After this, draw in the details of the eyes, then make the nose and the mouth. From here, create the head and the neck, as well as the rest of the body. Draw on large pants that look baggy on the legs and a large collared shirt. One hand should be in the pocket and the other should be facing out with a finger on a spray paint can. From here, ...
In this tutorial, we learn how to make a ham, broccoli, and cheese casserole. You will need: 1.5 c cheddar cheese, 15 oz pasta, 1 tbsp flour, 1 large slice of ham, 1 large head of broccoli, and 2 c milk. Start by boiling your pasta in water, then wash your broccoli and chop it up into pieces. Now, preheat your oven to 250 degrees. Cut your pre-cooked ham into cubes, then slices your cheese into cubes. Now, place your milk into a large pan and heat it up. Then, add the rest of the ingredients ...
In this tutorial, we learn how to solder copper water lines. First, take a sand cloth and thoroughly clean the outside of the tube. Then, take a cleaning brush and clean the inside cup of each side of the fitting. Apply flux to the inside of the fitting, then insert the tube inside. Make sure the tube is inserted into the bottom of the cup properly. Now, take a torch and apply the head to the cup of the fitting. Wait until the solder starts rolling and goes all the way around the fitting. Whe...
In this tutorial, we learn how to draw Orochimaru. Start with drawing a circle for the head, then draw lines crossing the circle to use as a measurement of where the features of the face will be. After this, draw in the eyes, nose, nostrils, mouth, and eyebrows. Next, draw in the neck and the shoulders for the body. Once finished with this, draw in the hair surrounding the face, then erase the back lines from the drawing because you won't need them any longer. To finish, add in details to the...
In this tutorial, we learn how to draw Karin 2. Start out with a circle for the head, then draw in your reference line so you can align the different features of the face. After this, draw in circles where the joints of the body would be for the upper body, then draw around this using bold lines. Once you are finished with this, draw in the rest of the arms and create clothing on the body as well. Next, you will need to draw in the features of the eyes as you would like, then add in the detai...
In this tutorial, we learn how to draw a scary demon mother. Start off by drawing a circle for the face with huge sharp long teeth and small evil eyes. Add in details around the face to create a more realistic feel and creases in the eyes. Next, draw in the hair by using your pencil and just drawing in straight and straggly hair. After this, add in additional details to the eyes and the rest of the face, creating a nose and other features you want. After this, draw in lines on the bottom of t...
In this tutorial, we learn how to draw a female vector cartoon character in CorelDraw X4. Start out by drawing the head of the character with lines that are curved. Then, add in the pupil and color of the eye. Don't forget to add in the lines underneath and on top of the eye, as well as the creases above them. Copy and paste this to create the other eye, then add in eyelashes and eyebrows. Then, draw in a nose and shape the face. add in additional details to the face, then add in the colors t...
In this tutorial, we learn how to draw Johnny. Start off by drawing Johnny's head, then draw a stick for his body, arms, and legs. Once finished, draw an outline over this body to create the shape. Next, draw in the hair for him and then draw his eyes in. Next, draw in the hands and arms, then a knife in his hand as well. Erase any background lines that you have drawn, then shadow and add more lines to the entire drawing. Once you have done this, add in his eyebrows and any other details to f...
In this video, we learn how to draw Toad. Start out drawing toad with the out line of the body. Make sure to incorporate the mushroom helmet on top of the head. After you have the basic outline finished, draw on the features of the outfit. Include the pants and the scarf around the neck. Also, add on the features of the face and darken up the eyes. Next, draw in half circles on the mushroom helmet and then shade around the character to make it look 3D. Practice drawing this to perfect the cha...
In this video, we learn how to understand the parts of a mountain bike. First, grab your mountain bike and go to the front of it. The front starts with the handle bars, brake levers, shifter, cord, tire, rim, spokes, and brakes. In the back, there is: a crank, rig railer, front railer, frame, top and bottom tubes, head set, chain, and seat. Once you understand what all these are called and where they are, you will better understand how to ride the bike the best you can. You can completely cus...
In this video, we learn how to draw Kagome Higurashi. Start with drawing the head and the reference lines for the face. Draw in the eyes slightly to the left, then draw in the rest of the details of the face. Make sure the eyes are wide and bright, and there are eyelashes on the sides of the eyes. Next, draw in a nose and a mouth, then an ear on the right hand side of the face. Draw in bangs and the rest of the hair for the character. Make sure there is a long neck with shoulders draw in as w...
In this tutorial, we learn how to get big bouncy curls like Kim Kardashian. First, have straight and clean hair and heat up a 1.5" curling iron. Now, section your hair off and start with the bottom half. Wrap your hair around the curling iron, then after 15 seconds release the hair and spray with hair spray. Now, curl the next piece of hair facing the opposite direction. Continue to curl your hair all the way around until you have reached all the way around. Now, loosen the curls by brushing ...
In this tutorial, we learn how to draw anime. Start off by drawing the outline of the anime, then color in the face, hair, and clothing. Add in the ear on the side of the head, then add in the features of the face. Next, add in shading to the face, hair, and clothing to add dimension to the drawing. Next, add in details to the face to make this look more realistic. Then, draw in trees and leaves for the background of the drawing and color them green and brown. After this, add in a light sheen...
In this video, we learn how to draw Gaara. Start off by drawing the head of the character, then creating your reference lines. Next, you will draw the neck and then create circles for where the shoulders are at. Now, draw around these to create the outline for the entire body. Next, draw in the details of the upper body, using lines to show where the pecks are and then draw in the outfit that Gaara is wearing. Next, draw in the chin and the jaw bone, then the ears and all the facial features....
In this tutorial, we learn how to draw a teenage manga boy. Start off with the outline of the boy in a light blue pencil. Next, take a dark pencil and draw over the outline, adding in details and clothing to him. Draw in the features of the face and add in short spiky hair on his head. Then, draw in the details of the clothing, making sure to add in lines to make the folds in the clothes. Next, continue to draw in the rest of the boy, then finish with the feet and pants. When you are done, sh...
In this video, we learn how to create an Egyptian queen makeup look with a headdress. Start by padding gold shadow all over the lid, avoiding the crease area. After this, take a black eyeshadow and place it into the crease, not making it a v-shape, cutting it from the bottom of the eye. After this, apply black eyeliner to the top of the lid, going out to the side underneath the black shadow. Next, apply a silver shadow underneath the brows as a highlight. Apply black eyeliner to the bottom of...
In this video, we learn how to play electric guitar for beginners. First, you need to become familiar with the guitar. The body, the frat board, the head, the nuts, and the strings. Learn what all the parts of the guitar are called and exactly what they do in relation to the guitar. When starting to play, you will need to learn the different strings and how they sound. The E, B, G, D, A, and E strings all have different noises to them depending on how tight and tuned they are. If you have nev...
In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. Take a nice big plea in the right leg, then brush it back and jump off the ground jumping into attitude and hitting the top of the head. Get as high as you can turned out. Use the plea to help you jump off the ground. Practice these in individual counts, then practice in one fluid movement in fron...
In this video, we learn how to draw dragonflies in Chinese painting. Start out with rice paper, then soak your medium sized combination hair brush in water. Next, squeeze the moisture and then push the ink out. Now, position the brush so it's comfortable and touches the paper lightly. Draw the wings on the insect first, then draw the tail on the bottom. After this, paint a small circle shape for the head and continue to draw the other dragonflies. You can vary how these look by making the win...
In this video, we learn how to make a large fancy hair bun. First, you want to have your hair brushed and straightened. You will need: brush, hair ties, bobby pins, rolled up sock, and hair spray. Start off bringing your hair up into a pony tail, then tie it with an elastic. Next, grab a hair roll and bring it under the base of the pony tail around to the font. Now, let your hair fall evenly, while pushing your head down. Grab you elastic, and wrap it around the base of the hair bun. Next, ta...
In this video, we learn how to create bouncy curls with a flat iron. Start off by applying heat protector to your entire head of hair, then heat up your flat iron. Next, grab a small section of your hair (as small as you want to curls to be) and place the flat iron inside the top, then twist the iron 180 degrees and pull the hair straight down. When it reaches the bottom, the hair should be completely curled. To make a tighter curl, use smaller sections of hair and leave the iron in longer. C...