How To: Get an upper body workout with hang knee tucks
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This new software turns still photos into talking animations! You can record audio and animate a photo to make these photorealistic animations.
Thread Heads Quickie: turn an old afghan (or some piece of fabric) into a cute little flower applique.
Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.
Here is a neat little way to manipulate a bag of Skittles to insert a secret message. Shock your friends and bedazzle your family with a neat little trick that will sure to leave them scratching their heads. Insert a message into the Skittles and have fun fooling everyone.
As scammy as this sounds, it's actually a cool site. If you design your own clothes or cloth like items, this site will let you sell them in your own store. That's pretty dang cool. Follow the directions, and learn why Etsy is neato. From Thread Heads.
A new shower curtain rod and curtain is one of the best ways to freshen up the look in a bathroom! This video shows you how to mount a new shower curtain rod and hang a fresh shower curtain on your new shower rod! For this project, you will need: a shower curtain rod, shower curtain rod mounting brackets with screws, a tape measure, a number 2 pencil, a Philips head screwdriver, shower curtain hanging rings and a new shower curtain.
If you've ever worked at a 9 to 5 job then you know that, as the week goes on, coworkers will start to complain. Some complain they've been sitting for too long, others complaint that they've had a bad day. Whlie there are things that happen to you that you cannot change, the way you deal with these situations determines how they affect you.
In this tutorial, we learn how to draw a female face with hair. First, draw the head and then draw the shape of the chin. From here, you will draw the bangs and the hair. Draw the hair with wavy lines to make it appear curly. After this, draw on the features of the face with a darker marker. Make sure to add in small details and lines to make the face appear more realistic. Then, start to add in the details of the hair and give her a smile on the face. Finish the upper body and then add in so...
In this tutorial, we learn how to draw a basic dragon. First, draw the basic outline for the dragon, including the tail, wings, head, and body. From here, draw over the outline with the final outline in darker pen. After this, start to add in the details to the face and body. Once finished with that, move onto adding in shading and additional lines to make it look more realistic. Then, add in your colors. Use darker colors where the shading is to create more depth with the character. From her...
In this tutorial, we learn how to draw a gangster M&M graffiti character. Start out by drawing the eyes and the mouth for the character. Fill in the eyes and the mouth, then add in more details. Next, add in eyebrows to the M&M, then draw the body around the face. Draw a beanie hat on top of the head, then draw arms with a spray paint can in one of the hands. Add in the additional details for the hands and arms, then draw in the legs on the bottom. Add in the shoes, then finish with additiona...
In this video, we learn how to draw a graffiti character. Start out by drawing two large eyes with small pupils at the bottom of them. Next, you will draw a nose and a mouth with pointed teeth. From here, you will draw the head around this and the jaw line for the mouth. Shade in the mouth and add lines to the face, then draw graffiti letters for the name of the character right underneath it. When you draw the letters, make sure to drag the letters out to make them flare more and stand out. W...
In this tutorial, we learn how to draw a manga girl. Start out with a pen on a piece of paper and draw the eyebrows in the upper middle part of the paper. Color the brows in, then draw in the eyes, along with their creases and the bottom of them. Next, you will draw in around the face and add in the point for the chin. Add in the details for the face, making sure to draw in the eyelashes. When finished with the features, draw bangs on the front of the face, then draw hair all around the sides...
Vocal breaks are a serious problem for singers just starting out. For those of you new to singing, Kevin Richards offers some advice on how to avoid vocal breaks.
In the past, most mechanics ended up having to replace the speedometer head when a vehicle came in with a broken speedometer. Nowadays, there's a possible reset procedure that can be used, and it can be done by most car owners right at home.
In this video, we learn how to perform a beginner turn combo. Start with a channey then turn on relevea, then turn right and left into a preparation. Do one pirouette to the right, then up and relevea. Plea, then go into another pirouette while changing your arms up above your head. Practice these moves by themselves, then when you have them individually down try doing them together. You may want to practice this in front of a large mirror to see if you have the correct body movements down. W...
In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...
In this video, we learn how to do a fancy and messy side bun. First, curl your hair however you would prefer, but it should be more wavy than curly. Now, part your hair on the side and then tie your hair on one side. Bring your bands out of the tie, then start to tease your pony tail in small sections. Make sure to use a lot of hair spray while doing this, then afterwards as well. Now, take the pony tail and connect it to the head. Use small sections and connect them with bobby pins. When fin...
In this video tutorial, viewers learn how to wear a gillie suit. Start out by wearing the suit and looking at yourself in front of a mirror. Take a friend with you to the field and have them take multiple pictures of you at various scenes. Have them make notes about what's good and bad about your efforts in the suit. Place some vegetation around the head and shoulder area and position yourself to be unseen. This video will benefit those viewers who enjoy hunting, and would like to learn how t...
In this video tutorial, viewers learn how to draw the animated character, Edward Elric. Begin by drawing the guidelines of the character in 30% black pencil lines. The head is drawn as an oval shape. The shoulder is guided by a large circle and the elbow by a smaller circle. Connect the shoulder and elbow together with a stick line. Add details with the opaque pencil and erase the guidelines. To color, start with a mid-tone and add shading. Use some transparent tones on the mechanical arm. Hi...
In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. Stand up with the bar. Next, squat down with the bar. The hips will be brought backwards and your head looking forward. Use the glutes to drive back up to standing position. The bar should be just below the knees when yo...
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
To feed twins, you are going to need a couch (loveseat preferred), a breastfeeding pillow, and two towels. Take baby one and put them against the arm of the couch with their head against the back of the couch. Next, take the other baby and do the same but on the opposite side. Now wrap your pillow around your waist and fasten it if it has straps. Pick up the first baby and place them on the top of the pillow on one of the sides with their head under one of the breasts. Wedge them in by using ...
This video is on Golf and will show you how to use the variable tee drill to cure a pull shot in golf. This video is from Golf Link. A typical problem for somebody who tends to pull the ball is they position the ball too far forward. So, when they are setting up, the shoulders are actually looking left. By the time the club head reaches the ball during the swing, they are swinging around to the left producing the pull. The variable ball position drill will cure this problem. Place a club on t...
Learn how to make a pop-up snake in minutes and surprise your children. 1) Get two pieces of paper of the colors you want. Also get a CD or something similar. 2) Get a paper and fold it in half. 3) Draw a circle on the paper using the CD and a marker or pen. 4) With the help of scissors start cutting the circle in a spiral fashion. 5) Fold the other paper in half. 6) Glue the tail of the snake on one side of the paper and glue the head of the snake on the other side. 7) You can use the other ...
Follow this video which provides a good simple explanation on how to do a great hairstyle in a few minutes. When wearing a dress which has a lot of ornaments and details around the neckline it is a good idea to avoid having your hair in the way. Thus by applying a half up half down hairstyle you can be elegant in your hairstyle while also showing off your dress. Apply a heat protectant to your hair in order to retain a better look especially if the event is going to be held outdoors. The next...
Before cutting the rotors select a centering cone that fits about halfway through the center hole of hub-less rotor or bearing spacer to center the rotor to the spindle. After select two identical clamps that fit the rotor without interfering with the machined surfaces of the rotor. Slide one clamp onto lathe shaft, open end out Slide spring, followed by centering cone. Slide on the rotor and outer clamp followed by the bushing, spacer, and nut. Tighten nut and Install damping strap. Adjust t...
Xteeener wants to show you how to make the cool easy Updo Bun. Materials required:
Kessler's flagship camera crane is the KC-8 Basic, and the KC-Lite 8.0 offers a stripped down, easier to manage version. In this tutorial you'll learn how to put together the KC-Lite crane, and you'll also get a quick demonstration of the crane in action.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
This tutorial video will teach you how to make low-salt, lacto-fermented sauerkraut using the whey from Greek-style yogurt.
On stock Android 9 and 10, it is easier than ever to take a screenshot and quickly edit the captured image. However, the downside to that convenience has manifested itself in a heads-up notification that can also get in the way.
Songs new and old are given a fresh purpose through the TikTok meme machine, but it can be tricky to figure out where a track originally comes from. Sure, you can tap the name of the song to see the source on TikTok, but if it were a snippet uploaded by someone other than the track's creator, the song title likely wouldn't be listed. Luckily, there is an easy way to figure it out.