This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...
This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and style it by flattening the sides and pulling the top stright up. Pull the bangs forward and off to one side and make them spiky. Use a hairbrush on the sides to brush the hair forward, keeping it flat against the sides ...
In this how to video, you will learn how to spike your hair. You will need hair spray, a comb, and a blow dryer. You will also need a mirror that you can set up on the floor. First, wash your hair. Next, scrub it with shampoo. Once it is rinsed out, dry it with a towel. Comb out all the kinks in your hair. Now, generously apply hair spray to your hair. Next, utilize gravity by hanging your head over above the floor. This will create perfect spikes. Use the blow dryer on your hair while doing ...
In this how-to video, you will learn how to identify and control problems with Bermuda Grass. If you are worried with allergies, you should check if you are allergic to this particular grass. The seed heads produce the majority of it, but even the pollen produces these allergies. Regarding the water schedule, the grass needs water during the summer. If you have a fine textured soil, you should water about one time a week. If your grass is turning a blue-gray color, it might be lacking water. ...
This video shows us several types of ornamental grass that can be used in landscape projects. Although none of these grasses are appropriate for use in lawns, they are great options for those who are concerned about water conservation. Ricegrass is a bunch grass with long stems and silver heads. It is a cool-season grass and will go dormant in hot weather. Little Bluestem grows quickly in the Spring and is known for its variety of colors including blue, green, and yellow. Giant Sacaton is a g...
Illustrator Michael Weisner takes us through the steps on how to draw realistic people. Needed:PaperDrawing Utensils
In this video, we are given instructions on how to tie up hair at night before going to sleep. You will nee a satin scarf to do this. First you will make your scarf into one large triangle. After this, clip your hair up in a large clip on the back of your head. Now, put the satin scarf over your forehead and over your entire hair. Now, tie the scarf around your neck and make sure it's secured in the back. you can now remove the clip and take the tie and tie it in the back. Now, take a satin b...
In this video tutorial, viewers learn how to split and clean rock shrimp. The rock shrimp looks similar to the regular shrimp, except it has a hard outer shell. Begin by taking off the head of the rock shrimp. Now take a knife and cut down the middle of the shrimp to open the shell. Users may also use scissors to cut. Cut straight down into the back and crack it open. Take the vein out and remove the meat from the shell. This video will benefit those viewers who enjoy eating seafood and would...
In this tutorial, we learn how to fall safely on a snowboard. You will want to make sure you are in a position that makes it safe for you to fall either backwards or forwards. When falling forward land on knees first then forearms. When falling backwards, flex your knees and fall on your butt. Keep your chin to your knees to avoid injury to your head. Also, make sure you have the correct gear to wear while you are out snowboarding. Another great tip is to not go on courses that are too advanc...
Head Judge for the World Latte Art Championship, Paul Meikle-Janney, shows how to make a latte using the Brasilia Opus Sublima espresso coffee machine. Paul briefly explains that the process is somewhat similar to creating a cappuccino, noting that the major difference is how much foam you'll be creating on top of the beverage. This video shows the necessary steps taken to create the latte, creating the foaming texture and the single espresso at the same time. During this process, Paul offers...
Julia, AKA Hairbeauty4you, gives detailed instructions on how to do a quick half up-do with a twist in under 10 minutes. She notes that this style is best for medium to long length hair. Julia starts with straight hair, then sections off the top part and clips temporarily. She then separates another section on either side of the top part- from the ear to the clipped section- and pulls it back into a high pony tail and repeats identically on the other side, securing each with clear rubber band...
This is a video demonstrating how to dribble a soccer ball for children. The presenter says that this is the most important skill for a young soccer player to learn. He says that dribbling the ball is not kicking the ball and chasing it but rather a series of small touches. He teaches that the ball is like a puppy on a leash. If the puppy gets too far away he runs off. If the ball gets too far away the other team will steal it. The next thing he teaches is to keep your head up. Don't run into...
Posture plays a huge role in your entire respiratory system. Enabling your body to have good psture can increase breathing and really help expand your lungs. This video will demonstrate exactly how to improve lung capacity with a posture breath excersise.
The tragedy of a falling elevator is not unheard of. This could happen to you at any time, and you will most likely not be expecting it. Who would step into an elevator if they had an idea it might plummet to the ground? The best thing you can do is be prepared. First you want to stay calm. Next you want to lie, belly down, on the elevator floor with your hands behind your head. Make sure you do not panic. This is crucial in times of crisis. When all is over, you'll notice that you're still a...
In this video from Livestrong we learn how to kick a soccer ball and do a drive pass. Adrian Heath, the head coach of the Austin Aztex, teaches this. It is demonstrated by members of his team in this video. To do a drive pass you want your left foot by the side of the ball, laces kicked through the middle of the ball and drag straight through the center of the ball and straight away through it. Drive through the middle of it. The drive pass is important to learn in soccer because it is a very...
Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
How to do the Lebron James signature move fake & pass is as easy as a couple of steps. LB23 is a basketball / NBA legend and he's only 24 years old. He is the next Michael Jordan! Watch his Signature Move from Nike.
Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.
You can learn to make birthday cards yourself using every day paper dolls cartridge, by watching the detailed instructions given by Mary. In this video, she uses the cutouts of a fisherman to make the card. Firstly, the outline of the body of the fisherman is cut out, followed by his head, dress, and hair, hat, fishing basket, the fishing rod, fish and other accessories, all of 4 inches. These cutouts are then affixed onto the birthday card. Some additional details are outlined, such as creas...
Don't leave anything at home! Before you head out of the country you have to make sure you have the essentials packed. You will learn tips on how to keep your valuables safe and how to meet airline regulations. Be aware that you will have to show your passport so you will have to carry it on your person. Also discussed, how to pack your carry-on bag, items that may be prohibited from your flight, and the process of getting onto the airplane.
Tom Skowronski teaches us how to shoot a good video. Look before shooting so you have a more controlled movement. Hold camera steady at all times. Move the subject in front of the camera and turn the camera mans back to the sun to illuminate the subject. . Give nose room for a more professional look. Have a full frame and no dead space to have a natural looking video. Cut off at head to have a full frame. Following Tom Showronski's video-making advice can lead to a professional-looking video....
Have you ever thought about eating a chicken wing in a different way? Do you dislike having to gnaw your way around the bone? Well watch this!
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to recreate a Toys "R" Us display in Photoshop.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Check out this video tutorial on how to get many of the multiplayer achievements in Unreal Tournament III.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
This video shows you how to hit a forehand drop shot in squash. 1. Set your racket early to the ball
This is a video instruction outlining the technique of the forehand volley shot in squash. With the volley get your racket working up to the ball early 2. Get set to the ball 3. Let the racket head drop 4. Swing across the ball and follow through.
Lady Gaga's Poker Face bow hairstyle! Lady Gaga’s hair bow was definitely a challenging request. I had to change it up to make it something more wearable for everyday. Well at least for me. I don’t think a HUGE-mongo bow on my head would work for me. A small petite one on the side is much more wearable. Watch this how to video to learn how to recreate Lady Gaga's bow hairstyle from the Lady Gaga music video Poker Face.
Impress all of your friends with some card magic, or as others like to say, card manipulation or card trick. You don't need to be a magician to learn the illusion of magic with a deck of playing cards. See for yourself how easy it is to learn... watch this video tutorial to see how to perform the card out of thin air card trick, where you magically pull a card out of somebody's head, out of thin air, when you are really just hiding the card.
This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.
Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 ledge on a BMX bicycle.
You will never be late to school again once you begin using this small yet super powerful water alarm clock. Rather than just ringing like most alarm clocks do, this little baby will not turn off until all its buttons are pressed, a process which requires diving your head underwater. Fun, right?
It's already Halloween and the night is fast approaching. You swore to yourself last year that you wouldn't wait until the last minute again for a Halloween costume, yet here you are on Samhain without a costume… again. All of the costume shops are sure to be crammed with last-minute shoppers, and you don't feel like spending a lot of dough anyway, so what are your options?
This guide makes beating the Widowmaker in Times Square easy enough, so picking up the 'In This Together' Resistance 3 trophy shouldn't be that hard either right? If you head to the location of the Chimera you kill at the beginning of the fight and then walk towards the edge of the map, you can actually fight the Widowmaker without it being able to hit you.
Well it's time to put on the school play! This year, the school's going to put on Chekov's "The Cherry Tree". Only problem? You have no tree. Well, this helpful how to will guide you through the steps to make a light, portable tree that will turn your school play on its head.
Alright, there are lots of videos out there dealing with Master combination locks, but this how-to video will show you how to open a Dudley combination lock. These locks are commonly used in schools, so you've likely seen one there. This method opens the lock permanently, meaning you won't be able to close it afterward. You'll need a flat head screwdriver and a little patience. The method involves prying off the style, allowing you to get to the insides of the lock. After that, you'll be push...
Have you ever pulled a wool sweater off of your head in the middle of winter ready to look all hot and stuff in your cocktail dress, only to see your boyfriend snickering at you because your hair is standing straight up and unruly like Einstein? Then you know the fashion-destroying powers of hair static.
In this tutorial, we learn how to apply subtle makeup and a wig during chemotherapy. First, create eyebrows with a pencil that matches your skin tone. After this, apply a white shadow to your eye and underneath your eyebrow. After you brush this on, you will then apply a smoky color to the creases of the eye and blend it in with the white color. From here, apply black eyeliner on the top and the bottom of the eye. After this, you can put your wig onto your head and then brush it and style it ...
