Your arms are a very important part of softball, this is why it is important to warm them up properly. In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates arm stretch drills to warmup for throwing. Start the arm stretches with big arm circles going forward, to loosen your shoulder joints. Do fifteen rotation and then move the arms in the opposite direction.
In an important part of throwing in softball involves properly moving your wrist. In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a wrist flick drill to warmup for throwing. Wrist flicks involve holding your elbow parallel to the shoulder, holding the elbow up with the other hand, and flicking the wrist.
An important part of softball involves proper backhand catching. In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a backhand fielding drill. Follow along and learn how simple it is to do. The fielder needs to do one crossover step and lock up the ball entirely into the glove, pick it up and toss it back.
When practicing hitting drills for softball it is important to work with smaller bats. Doing do helps with bat accuracy, which involves good solid contact of the bat with the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a bat drill for hitting. Follow along in this sports how-to video to learn how to practice a bat drill for hitting in softball.
An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.
This quick instructional claymation video reveals how to make a Mamshmam claymation clay person for a stop motion animation video. Follow these simple steps to create a Mamshmam claymation character: roll into a ball, pinch the top to create the head, push the middle to make the stomach, squish the sides to create arms, push down clay to finish legs, and smooth him out.
Origami cranes are supposed to be lucky, so this little guy has three times the luck. Follow along with this video origami guide and fold up a three-headed crane. Watch this instructional video and learn how to fold a mutant three-headed origami crane.
Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
In this how-to video sequence Kira Ryder plays with the simple action of turning the head and neck more effectively and with greater awareness. Strengthen and ease the neck with simple neck turning exercise from yoga.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
Learn how to fold bandanas for that cool biker or urban look. This video will show you how to fold a bandana to wear on the head or as a sweatband.
Want to save money, save energy and save the planet? Head to the attic. Sixty million American homes are estimated to have under-insulated attics.
Thread Heads travel to a craft fair and learn how to sew a zipper on to your homemade clothing.
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.
This tutorial video will show you how to shave your beard and head for a super stylish look. This beard look is sure to catch the attention of all the ladies.
Watch this how to video to learn how to make Malfouf, or what is also known as stuffed cabbage is. For this recipe you will need:
In this online video series learn how to install electric garage doors from licensed engineer and licensed home inspector Drew Finn as he demonstrates electrical garage door installation including: mounting the door bracket, attaching the rail to the head, installing the drive belt, mounting the wall bracket, attaching the rail to the wall, attaching the head to the ceiling, attaching the door to the rail, installing the electric eye, wiring the head, installing the wall switch, testing the d...
In this video, viewers are taught how to draw a monkey character in a simple cartoon style. Starting with basic circular shapes, the artist shows how to build up detail until you have a recognizable image. This simple how-to would be good for younger viewers who are learning the basics of drawing and cartooning. After watching this video, they will have learned that more complicated pictures can be built up starting from simple shapes.
Tired with your boring, slow-growing locks, curls, and tresses? Then try the helpful concoction outlined in this video tutorial. By applying olive and coconut oil, avocado, and honey weekly, you can grow your hair at a faster rate. If for whatever reason all these instructions leave you with is a head full of food, then at least it's all very easy to wash out.
Try to figure out this brainteaser in five minutes or less. Move three matchsticks in order to make three squares. No peeking! Are you still working out this puzzle in your head? You'll be very surprised at the simple solution to this riddle.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a full arm drill to warmup for throwing. Throwing and catching a ball is an essential part of softball. Follow along in this sports how-to video to learn how to catch with two hand and over your throwing shoulder. Catching over your throwing shoulder is a good strategy as it allows for a good setup to be in position when playing catch.
Learn how to create this sultry makeup look inspired by Brigitte Bardot with this tutorial. The following products are used to get this look: 88 eyeshadow palette from Coastalscents, Too Faced Ooh & Aah eyeshadow, NYC liquid liner and pencil, Fresh Supernova Mascara, Rimmel Bronzer in Sun Light, Benefit lipgloss in Didn't Hear it From Me, and Sephora Jumbo pencil in Flesh. With the tips from this how to vidoe you can turn heads with this Bridgette Bardot inspired makeup look.
This paper airplane has got to be one of the best airplanes of all time. It's called the Nakamura Knot for theknot in the center of the plane that keeps the airplane well-balanced. However, these airplanes take a couple good trials to get right. Once you've constructed it correctly, it should be a straight, even-flying plane. With trial and error, some of your airplanes might do flips, fly in circles, or come back and poke you in the eye, but luckily this airplane doesn't have a sharp tip. Wa...
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrates a jitterbug sequence involving a tuck turn and fishtails. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrates the Heel Toe jitterbug dance step. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrate the single-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
A good way to install a window in a metal frame construction is to use some light gauge angle and screw it onto the sides of the window leaving a 10mm space for plaster. A flat head, self tapping screw is used to fix the window to the frame. Watch this video tutorial for a demonstration on how to install a window in a metal frame.
This is a Genhead video tutorial on how to work with sound and video easily.
Watch to hear some advice on unifying your voice, which involves getting comfortable with your head voice and chest voice.
Watch to hear some advice on how to properly sing high. The six rules are: breathe correctly, relax, use your head voice, work from your previous note, vertical vowels, and articulate.
The Thread Heads viewers come together to present a series of tutorials on DIY fashion. Learn how to sew and make other homemade clothing.
You can learn how to perform a headspin which is a break dancing move. This is one of the more dangerous dance moves. You stand on your head and use your hands to spin yourself around in circles. Unless you understand Japanese, this video doesn't really help you learn anything.
Learn how to install a hard drive into an external casing.
Just follow these eight steps to draw the monkey head: Step 1: First, we need to draw a big circle.
