Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your hands on the bottom as support, but not lifting your head with your arms. Keep breathing during this and lift using your core. Keep your elbows out of your vision, then lift your feet up in the air and sway from side to...
In this informative video, artist Jo dePear and VideoJug team up to demonstrate how to draw a woman's body. You will need: pencils, paper and a ruler. Proportion, anatomy, and techniques are discussed in this order: 1. Make a scale. A head fits into a body 8 times. 2. Draw guidelines. 3. Draw the head in an oval shape...and then what? You will have to watch the video. Draw a woman's body.
It's time to get silly with your cell phone photos! This How-To will have you violently shaking your head back and forth. Why? To capture a shot mid-seizure, producing a "Jowler", a still image of the face one makes while vigorously shaking one's head. Click through for more information.
THe next time you're headed through Subway Town in Rage, take a look behind Jani's Supplies. Once you accept the quest from the man back there, head to the Abandoned Distillery. This video walkthrough will show you where to find the secret room with developer artwork and signatures in Rage. Finding the room will reward you with the 'Dev Graffiti' achievement and trophy on the Xbox 360 and PS3 respectively.
An odd game of Scrabble between my two cats. I think they're dyslexic. And chaotic. "I think I found a word."
It seems the French have carefully observed the hacking achievements of one super clever Carnegie Mellon grad, turning his hack into a modern iPad application-to-be.
In my quest to help empower artists with the tool to succeed, I hope I find more like this How to draw DVD.
Visit http://www.StudioRealism.com to see the full video tuturial, video sculpting series. See his work at http://www.AdamReeder.com.
Spicy Steve Nachos, iPad Thai and an Apple Cheese Plate. Artfully crafted, but... um, ew. Husband and wife team Ken and Diane Aversano, create a loving (though not exactly appetizing) tribute to Apple founder Steve Jobs. Diane is also the creator of the amazing Jar Jar salad.
Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl.
Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other strokes. When racing butterfly, your arms must come out of the water on every stroke. They must not drag through the water when they move from your hips to the entry position. Follow along with this quick how-to animation to learn how to do the butterfly stroke for swimming.
Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fall in before the start or if you are slow getting ready. Follow along in this how-to animation to learn the best method to power off the blocks in swimming.
The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.
someone takes a shower from the jackass crew the rest of them drill a hole in the floor intill it hits the sewish pipe
Coin toss. It's an equalizer. 50/50. Heads. Or tails. Well, not if you cheat.
Mom, watch your back. I kid you not. Stealth. Super annoying without being dangerous. No trace. Sublime in that Ian Fleming way.
Reading FC Academy Manager Eamonn Dolan takes you through some simple shooting drills. These are great basic drills for forwards or strikers to practice finishing. The shot is critical for obvious reasons. He covers volleys, bouncing balls and the knee/head placement in the shot. Practice shooting drills for strikers.
If you love braiding your hair but want to take your style up a notch, then pigtail braids are the perfect solution. All you need is a brush, a hair band,a comb and a hair ribbon. First, separate a small section on the left side of the head, and separate into 3 pieces. Braid this section until you are halfway through the hair. Next, separate a small section on the right side of the head and create another braid. Take both braids and join them in the middle. Create 3 sections to make a new bra...
Learn how to exercise by doing the standing straight leg raise with ankle weight. EXERCISE DETAILS:
Learn how to exercise by lying on your back and doing straight leg raises with ankle weights. EXERCISE DETAILS:
Learn how to exercise by doing the Roman chair straight leg raise. EXERCISE DETAILS:
Start with clean nails. See How to Give Yourself a Manicure.
Here's another Back to Karkand achievement guide for Battlefield 3. This one is for 'Third Tour', which requires you to get a kill using only the BTR-90, DPV, and F-35. Oh, these are all vehicles by the way, so you know this is going to be a fun one.
Deadshot is one of my all-time favorite Batman villains. So when I saw that he was in Batman: Arkham City, I jumped on this sidequest faster than I jump on a fresh batch of cornbread. Don't judge me, I'm from Indiana.
I've been pretty straight forward with my praise for Batman: Arkham City. But the thing I like most of all are all of the side missions in the game. One of the cooler, and darker, ones is entitled Identity Thief. No, you don't go after some nerd that hacks people's credit card information. You go after a psychopathic serial killer.
It's once again Monday, which means it's time to highlight some of the most recent community submissions posted to the Math Craft corkboard. Since two of these posts were on polyhedral versions of M.C. Escher's tessellations, I thought we'd take a look at building a simple tessellated cube based off of imitations of his imagery.
This is for the parkour enthusiasts out there. There's a certain achievement, Spider Assassin, actually, which calls on the player to climb the entirety of the Hagia Sophia in under 25 seconds. Think you're up to it? The reward is 20G for Xbox 360 players, or a bronze trophy for PlayStation 3 players.
Scanner photography + sandwiches = Scanwiches (simply put: "scans of sandwiches for education and delight"). The web-famous Tumblr is the invention of Jon Chonko, a NYC-based designer at thehappycorp global.
The angle in which you shoot your subject can change everything. Sometimes when you take a picture at eye level looking straight at the object, things can appear flat and not as interesting. But instead of just snapping a picture, try getting down to the subjects level. For example, if you're taking a picture of a flower, get down close to the flower, and maybe angle your lense up, looking up at the flower, instead of looking down. Or angle your lense as if you're looking at the flower sidewa...
Budget Hack's cheap Wifi range extender works off of the age old concept of adding tin foil to your TV's rabbit ears. The materials are cheap, and the project is relatively easy (if you're willing to pick up some soldering skills).
CalTech's Kenneth Libbrecht reveals the sublime beauty of snow crystals when photographed with a specially designed snowflake photomicroscope. The physicist is author of the Field Guide to Snowflakes and The Secret Life of a Snowflake, and recently posted an instructional guide for growing your own snow crystals.
Alleviate your holiday shopping stress with this handy shipping deadline cheat sheet. It's all about organization (or the willingness to shell out extra for speedy delivery rates).
The clock is tickin'... Time to get those Jackass 3D Prank Contest entries in. And to remind you of what's at stake, here's an exclusive sneak preview from the upcoming Jackass 3D, straight from the source. Previously, Pssst. Win a Jackass Prank Day With Knoxville and Crew, Courtesy of WonderHowTo.
Sounds dirty, but this entry is straight up clean. According to the Art of Manliness, proper shaving has become a lost art and it's time to take a lesson in the old:
Let's face it. One day, you just might regret that tattoo you've been considering. If you're hesitant about making the commitment, try a less permanent solution. Craftzine posts a HowTo on creating your own temporary tattoos.