The Knee Tuck or Jackknife is a challenging exercise that works your body from head to toe. The exercise is somewhat similar to Rollouts, requiring your lower abdominals to contract isometrically, stabilizing your spine.
Whether nursing or taking a bottle, babies tend to suck in air as they eat. Burping helps them get the bubbles out—and heads off little tummy aches at the pass.
When decorating for the holidays, try using as many natural materials as you can. The choices are virtually endless, from the grocery store to the garden. Some of the most effective Christmas decorations you can make are garlands. You can hang Christmas garlands over windows, over doors, over the mantle or even on Christmas trees.
For backhand defense the thumb is placed on the back of the racket handle at a slight downward angle. When the shuttle is smashed the defending player brings the racket head slightly upwards and forwards to meet it. Although the forearm plays a major role in backhand defensive shots for softer shots this forearm movement is limited.
Heading to college? Check this out and save your life during an earthquake.
Holly Jolly How-To: Thread Heads teach you how to turn an old sweater into a shrug for the cold winter.
Thread Heads travel to an Austin craft fair and learn how to turn an old sweater into a new pair of homemade leggings.
Thread Head Rob takes the cuff, collar, and pocket of a normal button down shirt and attaches them to a sweater for a cool new homemade article of clothing.
Make The Ultra Hoodie Scarf. Thread Heads teach you how to combine a hoodie and a scarf to create new fashion.
Thread Heads Quickie: take some old clothes and using a basic pattern from the internet, construct a new reversible handbag for yourself.
Thread Heads bring you this cool tutorial from Andrew Hanson on making an awesome punk rock t-shirt out of an old shirt using spray paint and stencils.
Make a sleeping bag for the homeless out of a quilt. Featured on Thread Heads.
This week, in celebration of Tim Burtons new movie Sweeney Todd, Thread Heads hangs out with the Oscar award winning costume designer, Colleen Atwood, in this instructional video. Plus we turn some neighborhood thrift store finds into some Sweeney Todd inspired Victorian trash outfits. This is one how-to video you won't want to miss.
This video series explains how to use ni-cho and tan-bo (wooden weapons that are usually sticks). See how to do a side to side strike, a follow-up figure eight, and then how to practice with a partner.
This week, the Thread Heads teach us how to punk rock tie-dye our clothes. Punk rock means you don't use hippy colors, but hard core greens and blacks. Yeah, punk rock is hardcore.
The Thread Heads visit ReadyMade magazine and take on one of their projects. The How-to doesn't start until a few minutes in, but it's a good one. Use sprockets and chicken wire to make cool patterns for your clothes. Sweet!
Morgan Hungerford from Panda Head and Muss Clothing teaches us how to make a cool paper bag waist skirt out of an oversized skirt.
F for FAKE. This video has been labeled a "Faux-To". Commonly contested as bogus science, we believe this video to be a hoax. What's your opinion? Comment below.
The guys at Indy Mogul teach you how to recreate some of the special FX from The Exorcist for under $40. Included are the possession makeup, the spinning head, and the green, projectile vomit.
When a recipe calls for chopped chocolate, it can be hard to decide which tool to use for the job. Chocolate-breaking forks, sold in many specialty stores, may easily break chocolate into chunks, but they also punch holes in cutting boards and scratch countertops. Paring knives are too small for the task and, when working with a really big piece of chocolate, it's easy to ruin the blade of a chef's knife hacking into the dense, hard bar. The best tool for chopping chocolate is a 10-inch slici...
Slicing soft, fresh cheeses, like chevre, can become a sticky mess. The cheese either clings to the knife or crumbles into an unwieldy pile. To get perfect slices every time, head to the medicine cabinet and grab the dental floss. Wrap the floss (use unwaxed and unflavored) around your fingers and then use to slice through the cheese. Floss works for slicing cheesecake, too.
An easy coin toss magic trick involving palming that will allow you to manipulate the outcome of a coin toss.
This week, the Thread Heads want us to know how to shop smart at the thrift store. Not all used shoes are created equal. Goodwill isn't all that goodwilled after all. Don't get thrift ripped off!
Those helpful thread heads show us how to turn our old chucks into dope new stuff. There are tons of ideas here. Some of them are awesome. The others are more awesome.
How specific and awesome! Our favorite thread heads teach us how to make cool jewelry, like hemp bracelets, while on a long car ride. Sweet! Macrame rules!
You can learn how to draw an image on open canvas. In this video, a man's face is drawn and the artist begins by drawing a large circle which becomes the head. The original sketch is in black and white, but then the background becomes red.
Roasted garlic has an appetizing flavor that is not as pungent as fresh garlic. To use the roasted garlic, simply remove the cloves from the head, and squeeze out the paste that is inside. This is perfect for spreading on bread or using in recipes such as mashed potatoes.
Craving a California roll? Watch as sushi chef Lin demonstrates how simple it is to make this delicious Japanese sushi roll at home.
Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warnings are given as needed.
This recipe for sweet, buttery caramel corn will have your little ones asking for more. Serve it as a snack or as a treat at a child's party.
Learn how to perform the Balducci levitation. A blindingly simple classic, when performed correctly, it amazes the spectator. Mohammed Ali is perhaps the most famous celebrity to perform this, and for heads of nations. Levitate your bad self.
The Na'vi don't have eyebrows. While you could just paint your makeup on over your brows if you don't have prosthetic appliances to cover them, a neat trick is to take a giant glue stick (or the spirit gum) and go over your eyebrows with it, rubbing the stick in the opposite direction of eyebrow growth. Let it dry and then do it one or two more times (depending on how thick your brows are). With your brows flat against your skin with a layer of "glue skin" over them, you can have a nice, flat...
Watch this great cooking video on how to cook Indian shrimp biryana, which is a Goan rice dish. If you’re tired of the same old biryanis, try this Goan-inspired recipe for shrimp (prawn) biriani. With the creaminess of coconut milk and freshness of mint, it’s the perfect combination!
To make a Spinner Card you need some essential tools like, Paper Cutter, Scissors, Stamps, 1/2" Circle Punch, 2 Pennies, a Stamping Dimensional and any embellishments. Have the card stocks one for the card part and the other for the front of the card. In the first step, take the circle punch, flip it over for easy viewing. Push the paper all the way in and to the farthest left without going out of the paper. Punch your 1st hole here. Do the exact thing on the right side of the 1st hole. It wo...
DJ Matt shows you the basics of how to cut men's hair. You start out by making a line on the top of the head. You can then make your first cut, or the straight cut on the back bottom. After that, you then make a "down cut" which creates layers. When you get to the "semi-top of the head" you take a comb and rest it along the hair so it is straight. After the comb is in place just clip the top of the hair that is resting along side of it. When you get to the top continue to take long hair along...
You need a pen and a white sheet of paper. First of all start by drawing the outline of the head of the fox. Now you have to draw the outline of the grass on which the fox head is resting. Make many cross lines inside the grass outline to indicate grass. Now draw the neck and the ear of the fox. Also draw the grass surrounding the head of the fox. Now sketch the body line of the fox. Make cross lines on the body of the fox. Draw the front legs of the fox. Draw the grass outside the fox’s body...
Dragons are very popular storybook characters, especially with the release of "How to Train your Dragon" in movie theatres. Check out this tutorial and learn how to draw your very own fire-breathing buddy!
To feed twins, you are going to need a couch (loveseat preferred), a breastfeeding pillow, and two towels. Take baby one and put them against the arm of the couch with their head against the back of the couch. Next, take the other baby and do the same but on the opposite side. Now wrap your pillow around your waist and fasten it if it has straps. Pick up the first baby and place them on the top of the pillow on one of the sides with their head under one of the breasts. Wedge them in by using ...
Kessler's flagship camera crane is the KC-8 Basic, and the KC-Lite 8.0 offers a stripped down, easier to manage version. In this tutorial you'll learn how to put together the KC-Lite crane, and you'll also get a quick demonstration of the crane in action.
This tutorial video will teach you how to make low-salt, lacto-fermented sauerkraut using the whey from Greek-style yogurt.
