Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
The big question is do you tape or scrape those window frames? If you want to tape. Put two pieces of tape that are longer than the length of each pain. Put them on the top and bottom of the pain. Use your putty knife to hold the tape in place and tear it off a little bit short of the edge. Then put two strips length ways on the pain that is also longer than you need. Take your putty knife and put it in the top corner to hold the tape and tear it off flush to the window frame. Then you paint,...
Mac or PC? PC or Mac? The debate rages on? Unfortunately, this can mean a lot of headaches for you when dealing with different file formats. If you work on both types, you might very well have to open the same file type on different computers. This can be a problem if you are using .rar files. But this video can help you. This tutorial will show you how a simple download can enable you to open .rar files on a Mac.
Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure.
System of a Down. Motley Crue. No matter who you are, a heavy metal song is almost instantaneously recognizable, with bands as diverse as System of a Down and Motley Crue banging out deep, distorted guitar riffs and emphatic beats. The muscal genre of heavy metal is a headache for adults and a form of rebellion for kids, which is why you'll always seen teens rebelling by blaring this music on full volume.
It goes by many names. The RLoD (Red Lights of Death), the RRoD (Red Ring of Death), absolute disaster. Whatever you call it, the XBox 360 error that causes many console's front LED's to turn red in rage and cessation of function has caused all sorts of headaches for consumers and Microsoft. It can be caused by a couple of different cooling-related issues, and determining the error code that has caused your console to malfunction can go a long way to helping you fix it. This video will show y...
Creating 3D bar graphs using Cinema 4D can be challenging and boring, but is an essential part of many who use the software's professional lives. This video will teach you how to do so quickly and easily. This should make the process of preparing business presentations or any other project involving bar graphs much easier and less headache-inducing.
The drawing tools in flash aren't always the most intuitive to newcomers. In this tutorial, Ralf will show you how to use the basic drawing tools in flash. You learn the difference between Merge Shapes and Drawn Objects, which are all shapes of the same look and feel with the exception that one can be more easily manipulated and the other. You'll learn how to use this selection and sub selection tools to select various objects on the flash stage. You also see how to use the oval and rectangle...
Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
While Lyme disease can be disabling, the wrong treatment for the infection can be fatal.
Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!
If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
As glorious as a good drink (or five) can be, the aftermath of alcohol on the body is one of life's least enjoyable features. A few hours of fun can come at the expense of a day or two of feeling dead to the world, with an upset stomach, an aching body, and a headache that makes it feel as though your friends used your head for a piñata.
Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...
The dry air that flows in every winter can dry and crack lips, creating a lot of pain and detracting from your beauty. If you want to keep lips soft and moisturized during the winter, follow these steps and try out a few of these lip care products.
Oh, aloe vera. The sturdy plant has been used for centuries, if not longer, to naturally heal and alleviate pain from wounds, as well as to combat inflammation after sun exposure and to calmn down irritated, chapped skin.
Love isn't all butterflies and roses. In fact, most of the time it kind of sucks, and you may even get your heart broken. Made from white a red paper, it evokes the beauty - and sometimes pain - of love.
If you own a vintage pinball machine or other old cranky piece of electronics you know the pain of cleaning it's many hard-to-reach parts. Fortunately, there's a cheap solvent you can use to clean them that come from an unusual source: the compressed air can. This video will show you how it works.
Don't let your window pane become a window pain in the ass to look at. Windows should give us clear views of the beautiful world outside, but without regular maintence they can become splotchy and muddled. Check out this video for a quick way to clearn your windows.
Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.
Mounting the tire on a car isn't too complicated, but getting a tire to bead up right can be a pain. Watch this video to learn how a little Murphy soap can make the job a lot easier and smoother.
If you've ever tried to remove the brake hoses on a Ford or a Mazda, you may know the pain of the brake hose connector breaking when you try to remove it. Watch this video to learn how to remove the brake hose the easy way.
If you're lucky enough to own a 1928 - 1931 Model A Ford, you've got a piece of automotive history. You also probably know that they are infuriatingly hard to work on. This video will help alleviate your repair pains by showing you how to use a timing light to adjust the timing on your Model A Ford.
Trapping a hole is the process by which you give them threads so that they can accommodate a screw, and doing it to a lot of holes quickly can be a major pain. Fortunately, you can actually do it with a cordless power drill much more quickly and easily than manually. This video will show you how to do it.
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
In this tutorial, we learn how to draw Demon Realm Pain. To start, you will draw the outline of the character with a pencil. Draw the headband on him first, then draw the eyes, nose, and mouth. After this, draw on the top of the head using a half circle, then draw on the horns on top of the hat. After this, draw on freckles to the character's face and then shade in around the different areas. After this, you will start to draw in additional details around the face and shade in where needed to...
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
A New York creamery was forced to recall items after a fatal disease outbreak stemming from their soft cheese products.
We've all had to write an essay or research paper at some point, and undoubtedly the hardest part about it is always the citation, right? If you ask me, it's a huge pain in the arse. Even more so if you're gathering your facts from a huge variety of sources.
Highlighting your hair at a salon - or maintaining a certain shade - is a real pain in the bedonkadonk. After all, good color maintenance means salon visits every month or two, which costs quite a hefty penny.
If we had the time, we would totally make all of our own Valentine's Day cards. But if you have kids, then you know that crafting 36 individual cards for each student is more than a pain in the behind.
