In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...
Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.
Going to be an OB nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to do external fetal monitoring. Watch, learn and practice taking care of moms to be during lab practice. Remember to explain procedures to the patient before you begin. External fetal monitoring is an important part of knowing the health of the baby and mother before labor.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that chapstick dries your lips out? Sounds counterintuitive, given that chapstick claims that it prevents chapped lips, but chapstick actually contains an ingredient in it that parches your skin.
How to care for house plants; get professional tips and advice from an expert on caring for indoor plants and flowers in this free gardening video series.
Denim jeans are a staple in every wardrobe and fashion collection. Learn how to care for jeans and get tips on wearing jeans from a fashion designer in this free video on denim jeans.
This all-encompassing tutorial series covers all aspects of hermit crabs, from what they are, to how to house them, feed them, and generally take care of them. Learn everything you need to know to take care of your pet "hermie."
Do you enjoy making your own Flash RPGs (role playing games)? Then it may help the gameplay of your game tremendously to create a health bar, which can tell you how alive you are (the lower the health bar, the less health you have and the closer you are to dying).
When it comes to upkeep, Jose is nothing less than thorough. In this video series he shows you how to take care of your lawn and garden, even makes sure you clean your tools!
Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.
You can make spa quality body scrubs and lotions at home. Skin care doesn't need to be expensive to be effective; watch this video beauty tutorial and learn how to make skin care products out of natural ingredients for the fraction of the cost.
Learn how to care for your skin with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking makeup tips from a guy is strange, but Petrilude is a talented makeup artist. If you are looking for party makeup looks, great for going out to the club, check out Petrilude's makeup tutorials. Search Petrilude on WonderHowTo for more amazing beauty looks: party makeup, club makeup, drag queen makeup, halloween makeup, goth makeup, costume makeup, and more.
The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Our greenthumb expert Martha Cycz introduces you to whole new circle of friends, ones with exotic titles like Bretisia, Echinacea and Dicentia. But don't let the sophisticated names fool you: these are very approachable plants, ones which will return your affection year around. And just might summon a butterfly or two when they're feeling just right. Martha will tell you how to plant and care for these perennials so that you may develop rewarding relationships with all of them.
Livebearing fish consist of colorful little guys like guppies, mollies, platies, swordtails, and limias. These fish are great for children because they are easy to care for, can live in smaller tanks and have tons of easy to see babies.
The Care Bears have stood the test of time, from their first appearance on greeting cards, to cutesy, plush teddy bears, to animated television series, to adventure-filled movies. The Care Bears may be long gone from television, but not from out hearts (especially Sara Griffith's of SharksBiteOfLife).
Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.
Bougainvillea plants make an excellent addition to any garden because of their colorful flowers. Learn how to care for bougainvilleas with tips from a gardener in this free plant care video series.
African violets make great household plants. Learn how to grow and care for African violets in this free gardening video series.
In this video by Modern Warfare glitch professionals Map Monkeys, learn how to complete the unlimited care package glitch, after patch, in Playstation game Modern Warefare 2. To do this glitch, the first sep is to get a care package, sentry gun, or emergency air drop. Then, find something to climb over, by pressing A (X on PS3). Hold the care package, climv over, and as you're climbing, press right on the D-Pad twice quickly. If done correctly you will still be holding your care package once ...
A mouse in the house? Why not? Pet mice are cute, easy to care for, and fun to watch. You will need a wire cage or ten-gallon glass aquarium, aspen shavings, paper, or hay, rodent food, a water bottle, untreated wood blocks, paper towels, toys, an exercise wheel, and of course, a pet mouse. Find out how to care for a pet mouse by watching this video animal care tutorial.
Today is the anniversary of George Harrison's death nine years ago in 2001, and we thought a commemorative music lesson was in order. And instead of the usual Beatles fare, we thought we'd show you something a little less known, but just as good— "Handle with Care" by the Traveling Wilburys. Many still aren't familiar with the Traveling Wilburys, despite the superstar musicians involved, but that doesn't change the fact that these guys were awesome!
Antibiotic-resistant infections that usually occur only in hospital settings are spreading in communities, increasing hospital stays—and danger—for young children.
In this health-minded video tutorial from SavantMD, one doctor offers some useful advice on the natural health benefits of midday napping. For all of the details, and to learn more about how the positive health and productivity effects of naps, take a look!
This is a great series of videos demonstrating how to care for Phalaenopsis orchids. You'll learn how to best plant in order to get full bloom and growth.
Believe it: Your perfect pecs are a soup can away!
Partial seizures begin in a limited area of the brain, but each is profoundly different.
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Taking care of contact lenses and tips for cleaning a contact lens. Learn about eye-care, solution, and better vision in this free video.
Taking care of eyeglasses, cleaning the lenses, and caring for the frames. Learn about eyeglasses care with tips and techniques on optics and optometry.
Parakeets make great pets because they are active and social. Learn how to care for a pet parakeet with diet, toys, sexing, and more in this free pet care video series.
Caring for cats is a full time job, especially if they have diseases or are injured. Learn some basic information to care for cats with urinary problems, heart diseases, and dental illnesses in this free video series that includes how to give cats medication.
