Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
The Style Diet's Anna Saccone takes us through the process of getting a gold and smoky eye look using basic everyday makeup!
Checking your alpaca's health is important. Learn how to do monthly health checks for an alpaca in this free animal care video.
Homemade baby food provides your little one with a natural, nutritious meal. Learn what fruits are right for your child and how to prepare, cook, and store baby food. Babies between 4 and 6 months old are ready to start integrating solid food into their diet. Remember to check in with your pediatrician before making any changes to your baby's diet. When making baby food, be sure to wash your hands and use clean equipment and tools. You can also freeze it in an ice cube tray, and once frozen, ...
Have you ever wanted to create a bun with your hair, but have been too scared to do so because you're afraid of looking like the stern headmistress at an all-girls Catholic school?
Honeys are a delicious way of adding herbal nuritionment to our diets. They can be made from almost any herb with a high volatile oil content. Mountain Rose Herb shows you the steps required to make delicious herbal honey with this video recipe. Lavender honey is delicious, and incredibly simple to make, and all it takes is some fresh herbs. See how to make it with dried and fresh herbs.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
Sprinkle chocolate chips, butterscotch morsels, coconut, and pecans over graham cracker mixture to make delicious bars. These delicious dessert bars will melt in your mouth. Plus they are packed with nuts and coconut that provides essential nutrients to your diet.
Love margaritas -- but not the calories? Slim them down without sacrificing taste. Learn how to mix a skinny margarita.
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
Are you trying to cut meat (especially red meat) out of your diet to lower your cholesterol? Then check out this food video to learn a delicious and easy Indian vegetarian recipe for paneer (cheese) masala.
In this health-minded video tutorial from SavantMD, one doctor offers some useful advice on the natural health benefits of midday napping. For all of the details, and to learn more about how the positive health and productivity effects of naps, take a look!
In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...
When it comes to building a Diet Coke & Mentos rocket, sure, you could probably figure it out yourself with a little bit of trial and error, but why be wasteful? Especially when the project is already wasteful by design. Better to follow this video guide, which presents a complete overview on how to build your own Mentos & soda-powered bottle rockets.
Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
Move over Diet Coke & Mentos! In this demonstration you'll find out what happens when you combine Pepsi, Necco Wafers, and a lighter. Don't try this at home! The reaction is pretty cool
Watch what happens when Coke is mixed with wax. Learn how to do this cool science experiment yourself. Can anyone explain the science behind this??? You will need Coke (diet or regular), a glass test tube, and a candle. Break off a chunk of wax from the candle, put it in the test tube, heat the test tube until the wax is boiling and then quickly add to the coke.
Drinks can be fattening, unless you stick with this skinny bitch. Watch this video to learn how to mix a Skinny Bitch. You will need:
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
The Bevel tool is an important part of a balanced modeling diet in any 3D software. The Bevel tool in modo changes to match the selection mode you are modeling in, making it intuitive to use.
Incorporating tofu into your diet is a great way to start eating healthy. Tofu is delicious and it can be made at home from scratch. Just watch this cooking how to video to learn how.
From the creators of the Diet Coke and Mentos experiment, EeepyBird show us how to have fun with sticky notes. Create a cool blue post it waterfall effect. Stack several post it pads. Tape together in sections. Let the paper water flow! Cool paper design trick.
From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
Cut the salt and sugar, but not the taste with these herbs your kids will love. Watch this how to video and learn how to diversify your recipes with a little sprinkle of fresh herbs. Incorporate fresh herbs like stevia, basil and lemon verbina into your kids diets.
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!
The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.
Here is a simple tutorial for creating the ever popular Mentos and Diet Coke chemical reaction. Two techniques for suspending the Mentos prior to release are shown. Use this as inspiration for one of your April Fools Day pranks!
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
This video shows how a pap smear is performed.
