You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
One of the best ways to monitor your diet is by measuring your body fat content. In this three part tutorial, learn how to measure body fat using a caliper. A caliper is a device used to pinch and measure the fat on your body. A caliper is cheap, fast and accurate and makes an excellent alternative to electronic devices. Check out this video and stay on top of your new workout regime - mind the scale and use the caliper to know what's muscle and what's excess.
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of as you go about your busy day.
You might not think a mixed reality headset could help kids eat their vegetables, but that's the exact premise behind Habit.at—the app that won the "Social Good" category at the 2016 HoloHacks competition in Los Angeles.
S Health is one of the biggest selling points for newer Samsung Galaxy devices. It offers a centralized place to view and manage data collected by all of the various sensors like the heart rate monitor.
Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.
Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...
Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...
This video is for health care practitioners. It gives instructions on how to properly perform a pelvic exam.
If your health is high enough, the zombies will never be able to defeat you! This tutorial shows you how you can use Cheat Engine to reprogram your avatar's health score. It's easy, and you can do it as often as you need.
There is no known way to increase your odds of bearing identical twins, but if you want to have fraternal twins there are some ways that you can increase your odds. This video will explain some ways, including changing your diet and having multiple pregnancies.
The Mentos and soda prank is as old as Mentos. You combine Mentos and soda, and a symphony of sticky fluid will erupt. This video features one charming young man explaining how he executed the prank on his younger sister, with step-by-step instructions and questionable video quality. Prank on.
With feminine florals being one of the hottest spring and summer trends, it's often recommended by the fashion elite - including Tim Gunn - that more masculine elements be included in your outfits to balance out floral girliness.
If you're on a diet and exercise routine, it's probably better to do a few lateral arm lifts and bicep curls than to scarf down a donut if you have a few minutes to spare.
Sculpt all the muscles in your body with help from an exercise ball! In this video from authoritative source Diet.com, learn how to do a ball plank roll out on an exercise ball with correct form. Get that body in shape in time for summer with help from this free exercise guide!
When on the Body Rejuvenation Cleanse, you will need to start getting creative with your veggies. In this tutorial, learn how to make basic kale. Delia Quigley will walk you through the step by step process of cooking and preparing kale for your cleansing diet. Follow along and you will soon be on your way to a healthier body and soul.
The mother's body can be the source of delivery complications like placenta previa or uterine rupture. If delivery problems do occur, your doctor can usually help you manage these childbirth complications with medication or an emergency cesarean section.
If you are not naturally flexible, you can learn quickly, but you cannot simply do average stretches and hope to see big results. Diet and nutrition play a very big role in increasing flexibility as well. This yoga tutorial teaches you how to increase your flexibility safely and quickly.
From the creators of the Diet Coke and Mentos experiment, EeepyBird show us how to have fun with sticky notes. Glue together stacks of post it pads. Write whatever you like on the side of the stack. End result has a cool Jacob's Ladder effect. Fun paper trick!
Basil is full of nutrition and flavor. It can be a powerful part of a healthy diet. Basil is full of flavor and reduces the need for salt.
For this Korean dish, you will need cooked rice, sea plant, yellow radish pickle, avocado, artificial crab meat, tuna, soy sauce, garlic, sesame oil and seeds, and green onion. All of these ingredients will come together to make the delicious Korean recipe known as Kimbab. Many Koreans love this food.
Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.
This pattern is a great fly to use for fly fishing when fish are feeding on the bottom. Crawfish are a major part of a trout's diet, and hence this pattern is one to use when you want a "go to" fly to produce results.
Get a flat stomach with the exercise routine. You will have a six pack in no time with this fitness ball workout from Diet.com
Mother Love cooks Slammin' Blackened Salmon at the SpoonBread Too restaurant in Harlem. Take note as she uses peppers instead of salts for diabetic dieting and adds a nut glaze and orange peels. This is one tasty dish.
