Health Enhancing Search Results

How To: Edit your podcast using Audacity

After you have your audio podcast recorded or imported into Audacity, you can enhance it by editing out mistakes, shortening long silences, even chopping it into several sections to make multiple shorter episodes rather than one long show. Learn how in this tutorial. Whether you're new to computer recording, new to the Audacity DAW (digital audio workstation) or just looking to pick up a few new tricks, you're sure to benefit from this video software tutorial. For more information, including ...

How To: Increase spine mobility with pilates side bends

This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.

How To: Create groups with listview control for different data

In this video tutorial, Chris Pels will show how to group items when displaying data in a ListView control. First, see the basics of item layout in the ListView control with the LayoutTemplate and the ItemTemplate. Then, learn how the GroupTemplate relates to the LayoutTemplate and ItemTemplate within a ListView to establish a group of data. See how to use floating DIV elements to create a flexible tabular layout since any of the templates used with the ListView can contain any HTML. This pro...

How To: Find all 10 of the Godly Possessions in God of War 3 for the PlayStation 3

If you're a God of Mount Olympis, you may want to leave town, because Kratos is still angry in God of War 3 for the PS3. Killing Gods and defiling women are just a couple of his his hobbies. The other is treasure hunting. And in this IGN Strategize video, you'll find the locations of all ten Godly Possessions in God of War III. The Godly Possessions are more than just conversation pieces. Each has a special power you'll be able to use after beating the game once. You'll also get a gold trophy...

How To: Properly wash your hands with sanitizer or soap

Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...

How To: Brush your dog's teeth to preserve canine health

Learn how to care for your pet with help from VetVid. See how to brush your dog's teeth. Brushing your dog's teeth may actually prevent some serious canine health problems. In this video tutorial, learn the proper technique for brushing your dog's teeth, how often you should brush your dog's teeth, and what are some other home care options to keep your dog's teeth healthy.

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

News: How to Make the Best of the Durian Fruit

One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...

How To: Make healthy, fresh green tea at home with Jenny Jones

In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.

How To: Make a great tasting grilled salmon

In the mood for a delicious piece of seafood? Salmon is a delicious fish, full of omega-3 fats, which promote cardiovascular health! From Simple Foodie, learn how to make a great tasting recipe for grilling salmon. Make dinner the right way tonight with help from this guide.

How To: Safely catch a bat

Bats getting caught in houses is a regional problem. In general, bats are scared of humans, but they will bite when they feel cornered. The New York State Health Department produced this video to urge New Yorkers to avoid the risk of rabies and rabies treatment by capturing and submitting for laboratory testing any bat found in their home that may have come in contact with humans or pets.

How To: Wire automatic sprinkler valves

This video tutorial will show you how to wire automatic sprinkler valves for the health of your green grass lawn. Attach wire to the sprinkler valves and run it to the automatic sprinkler timer. That's it. You don't need to be an electrician or a plumber to accomplish this sprinkler step. Just get some wire strippers and do your own electrical work.