In this health-minded video tutorial from SavantMD, one doctor offers some useful advice on the natural health benefits of midday napping. For all of the details, and to learn more about how the positive health and productivity effects of naps, take a look!
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
While it's easy to make fun of water with "electrolytes," there's actually some science behind it. Despite the name, electrolyte-enhanced water isn't all that high-tech, it mostly means that it's been infused with vitamins and minerals such as potassium and sodium, which are very helpful in preventing dehydration. Unfortunately, electrolyte water isn't especially cheap, and compared to the tap, it's downright expensive. Luckily, there's a few recipes out there that can help you mix your own e...
This video shows how a pap smear is performed.
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
In the event of an emergency where you can't answer for yourself, trained professionals can view your Medical ID on your iPhone to learn about your medical situation, granted that you have created one. But that's not all your Medical ID can do. With a new feature, iOS can share your Medical ID data automatically with first responders when you place an emergency call.
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
Enhance your visual skills and demonstrate your manual dexterity as a magician by incorporating the "RockIt" card fluorish by Ayres into your repertoire. Playing card fluorishes are typically performed as part of larger magic performances and can also be shown on their own as individual exhibitions of skill.
Convertible dresses are the best, especially when you like the color and general form of a dress but you'd like to give it new life by enhancing your waist rather than your bust line, for instance.
Calling all left-handers! In this video, you'll learn how to crochet a granny square with your left hands using the double crochet method. So for left-handers needing help with crochet, this video is for you. A granny square is a great way to practice and enhance your crocheting skills.
Need to make two recorded audio parts sound identical? Use the Match EQ feature in Sountrack Pro. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Interested in using Adobe Photoshop Elements to enhance your digital photos? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Ever wanted to be the sultan of your own city? Well, unfortunately you won't get quite that by watching this tutorial, but you will get to rule your own city on paper.
In this video, you learn how to install the newest firmware update from Barnes & Nobles for their Nook Color eReader. See how to go from software version 1.1 to 1.2 to fix any past bugs and access all of the new features that v1.2 has to offer, including NOOK Email, Adobe Flash Player, Angry Birds, NOOK Kids Read and Play, enhanced books and more.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll join Terry White as he runs through his 5 favorite Photoshop CS5 features, including the new enhanced selection abilities and noise reduction tools.
Instead of using Photoshop, why not give Apple's Aperture a try? Aperture is designed more for post-production work for professional photographers, letting you cull through shoots, enhance images, manage massive libraries, and deliver stunning photos.
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
With the average woman a 36C, it can suck being the flattest girl in the room. Here’s how to make the most of what you’ve got! You will need better posture, the right clothes, the right bra, exercise and eye shadow. Small breasts age better, so don't feel bad about your flatter chest. Use these tips to enhance your natural flat chest.
Adding a decorative shelf to a room enhances the decor and also gives you a place to display your favorite photos and knickknacks. Before you get started, learn how to securely hang a shelf.
Using Aperture, you can easily convert images to black and white and add color tints to enhance your photos.
Adding narration or voiceover to your movie is an excellent way to enhance your story. You can use the built-in microphone on your Mac, the built-in microphone from a connected iSight camera, or an external microphone connected to your Mac.
When you want to remove red-eye in a photo, simply use the iPhoto red-eye removing tool. iPhoto provides tools to correct other defects, as well.
With a keyboard, you can enhance your song so it includes more than just the premade loops in Garageband. Just attach a USB or Midi keyboard to your Mac and let the fun begin.
Podcasts can be more interactive than radio programs. If you want listeners to be able to move around in your show, you can divide it into chapters. You can also enrich your podcast by adding artwork throughout the chapters.
Adding music to iMovie projects is a great way to create ambiance for your movie. With Garageband, you can create your own music for your movies. You can also add sound effects and enhance the sound recorded with your movie. When you're finished, you can export your movie to share it in a number of ways.
Video filters let you adjust and enhance your clips for greater visual effects. Access Final Cut Express' filters in the effects browser. Simply position the timeline playhead over the clip, apply a filter, and the resulting changes are displayed in the canvas. Filters can be animated using keyframes, which work the same way with filters that they do with motion.
Not all belts are created equal, ladies. In fact, a skinny leather belt will make your waist look entirely different than if you wore a wide pink patent leather one. While the skinny one enhances your waistline delicately, the wider one tucks you in more like a corset, even making your waist look heavy.
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
