How To: Do downhill ski series exercises
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Do alternate dumbbell swims and dumbbell cross punches
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
How To: Do dumbbell chest press incline reduction
Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life.
How To: Reduce belly fat with a better diet
This how-to video is about how to reduce belly fat with the help of a better diet.
How To: Choose a bike
Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike ensures that your investment yields the rewards you desire.
How To: Choose the right pilates class for you
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
How To: Win back the girl that broke your heart
Heartbroken? If your girlfriend threw in the towel before you were ready, there are a few ways you can try to win her back. Follow along with this tutorial and try to mend your broken heart.
How To: Bulk up and gain weight quickly
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
How To: Aqua jog for low impact cardio exercise
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
How To: Say seven key Gaelic phrases
The best way to win friends over in a foreign country is by breaking the ice and showing your enthusiasm with your best effort at their language. Practice your Gaelic for travel or just for fun with friends.
How To: Get great skin like a celebrity
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.
How To: Do yoga sun salutation A movements
In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.
How To: Prepare for spa treatments
Are you interested in pampering yourself with a visit to a spa? Learn about spa treatments for the face in this free health and beauty video series.
How To: Relieve knee pain with stretching and exercise
Knee pain can quickly turn to a significant injury if ignored. Learn how to keep the knee pain at bay by performing these exercises and stretches with tips from an exercise therapist in this free health video series.
How To: Test hearing and use hearing aids
Are you concerned about your hearing or that of a loved one? Learn about hearing loss, hearing tests and hearing aids from an audiologist in this free health video series.
How To: Bring a fever down
Learn how to treat a fever, how to identify the symptoms, how to avoid getting a fever and how to deal with one comfortably with expert medical tips from a trained doctor in this free health care video series.
How To: Make an Indian style shredded carrot salad (kosambri)
This recipe for kosambri or shredded carrot Salad most probably originated in the southern parts of India but has been adapted all over. The natural sweetness of carrots mixed in with the tanginess of the lemon juice makes kosambri one of the tastiest ways to eat raw carrots. Try this how-to recipe and enjoy the health benefits of carrots!
How To: Get Your Posture Straight with This Nifty Little Anti-Slouch Device
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
News: This Children's Hospital Uses HoloLens & Augmented Reality to Calm Young Patients During Medical Procedures
While numerous examples exist of hospitals deploying the HoloLens to assist doctors, surgeons, medical professionals, and students while treating patients, California's Lucile Packard Children's Hospital Stanford is actually using the augmented reality headset to improve the patient's experience.
News: Google Researchers Have Developed an Augmented Reality Microscope for Detecting Cancer
Augmented reality might not be able to cure cancer (yet), but when combined with a machine learning algorithm, it can help doctors diagnose the disease.
News: Makers of Ghostbusters World Scare Up Sneak Peek of Gameplay Footage
Sony's Ghost Corps, the caretaker of the Ghostbusters franchise, just released some pre-alpha gameplay footage from the upcoming Ghostbusters World location-based AR game to whet the appetites of would-be hunters of the paranormal.
News: iOS 11.2.6 Released for iPhones with Patch for 'Telugu' Character Bug
Apple released the official iOS 11.2.6 update Monday for iPhones, which comes just under four weeks after Apple pushed iOS 11.2.5 to users. This latest update was released off Apple's normal release schedule to quickly patch the "Telugu" character bug that causes erratic behavior when viewed in apps.
News: iOS 11.3 Makes Multitasking Faster on the iPhone X
Apple released iOS 11.3 beta on Jan. 24 and the public stable release on March 29, and it didn't take us long to find plenty of cool new stuff. Aside from new Animoji, Health Records, and some upcoming changes related to the recent battery fiasco, most of the new features are about polish. One such feature we've found should make iPhone X users a little happier.
Apple AR: CurioPets Demo Is Nintendogs but with Magical Adventures
Augmented reality dogs have been a big hit with developers using Apple's ARKit. RoVR hit YouTube a few days ago and people have been clamoring for it ever since. Not to mention the Good Dogs Game created by the people behind the famous We Rate Dogs Twitter.
Apple AR: Get Real-Time Fitness Stats & Path Recommendations While You Run
When people work out, they want to get the absolute most out of their routine. Going on a run is great exercise, but finding an optimal route that works best for you can be difficult. Luckily, Apple's ARKit has the capability to make it much easier to get the most out of your workout.
News: Measles 'Elimination' Far Off as Outbreak in Europe Progresses
Experts from the World Health Organization just expressed concern for the rising number of measles outbreaks across Europe. Despite a perfectly capable existing vaccine, "immunization coverage has dropped below the necessary threshold of 95%," causing the measles to spread throughout the European region.
Fitness Lovers Alert: Get Ready for the New Adidas Workout App 'All Day', Out in Beta Today
Adidas' new app All Day isn't going to be your average fitness app. Oh no, the company had the "versatile athlete" in mind when it came to creating the well-rounded program that not only encompasses fitness, but also provides nutrition plans, encourages a balanced mindset, and makes sure you get an adequate amount of rest.
News: Your Pet's Bowl Is One of the Dirtiest Things in Your Home—Collecting Yeast, Mold & Bacteria
According to the National Safety Federation (NSF), pet bowls and toys carry coliform bacteria, including Staph bacteria, yeast, and mold. Additionally, an (unscientific) survey from Petco found that almost one-third of pet owners do not know the extent of contamination that their pet toys contain.
News: Flesh-Eating Bacteria from Cat Scratch Leads to Death for Man in Thailand
Phuket, the island in Thailand typically associated with paradise and most recently, illegally-run hotels, now has a different problem—a stray cat with the claws of death.
News: Deadly Legionnaires' Disease Bacteria Strikes Again at Two Nursing Homes in Pennsylvania
A bacterium which triggers respiratory disease has been detected in the water systems of two Pennsylvania nursing facilities.
It's Official: Worldwide Recall of Samsung's New Galaxy Note7
As first reported by Korean media outlet Yonhap News Agency, Samsung has issued a global recall for all of its Galaxy Note7 models (except China, it seems). This unprecedented move will surely do serious damage to the Note brand, and even Samsung itself.
News: The HoloLens Is Already Teaching Tomorrow's Doctors
The human body is amazingly complex, and seeing inside one poses a variety of challenges whether you're dealing with an actual human or some kind of facsimile. Mixed reality offers the ability to get the best of both worlds by creating a holographic teaching tool for human anatomy.
Beyond Snapchat: Test Out New Looks with ModiFace's Augmented Reality Apps
Augmented reality has a variety of applications, but lately the face has been a major point of concentration for many companies. We're all pretty familiar with face swapping by now, but ModiFace employs similar technologies for more practical purposes.
News: VR in the OR—Watch Live Surgery on April 14th in 360 Degrees
If you've ever wanted to be right in the thick of an operating room, you're about to get your chance. On Thursday, April 14th, you'll be able to watch a VR live stream of a tumor removal surgery. With their 360-degree camera, you'll be able to see the entire operating table and its surroundings.
iOS 9.3 Now Available: Locked Notes, Night Shift, & More
At Apple's highly anticipated special event held today at their headquarters in Cupertino, California, it was announced that their latest software update, iOS 9.3, would be available to the public complete with several new additions. The most notable element of this announcement was two-fold, in the form of new modifications to the Night Shift mode and the Notes app. With regards to Night Shift, the feature is designed to prevent your iPhone from giving you restless nights by adjusting settin...
How To: Experimenting with a NEW Crochet Braid Pattern
This Video is about my Trying a New Braid pattern for a Crochet Weave.
News: Predictions for the New Year
infosecinstitute posted a handy article about what to expect in the new year for cyber security, along with highlighting major game changers from 2015; 2016 Cyber Security Predictions: From Extortion to Nation-state Attacks - InfoSec Resources.
How To: Compete Against Your Friends with HTC's Fun Fit Health App
HTC's fitness-tracking application, Fun Fit, has made its way to the Google Play Store for all to enjoy. And while fitness apps are a dime a dozen, Fun Fit offers what its name implies—fun. Like plenty of other fitness apps, Fun Fit is able to track calories burned, steps, distance, active time, walking time, and running time. Where the app differs is in its presentation.
How To: Easily Peel Garlic Using the Twist & Snap Method
Peeling garlic is one kitchen task that every cook, from the newbie to the experienced, is always trying to make easier. Methods vary, from shaking heads of garlic inside a container to using the microwave to help peels slide right off.
CES 2015: The Swiss Army Knife of Sports Bottles Plays Music & Holds Your Phone, Cash, Keys, & More
If you're going exercising, either at the gym or outside, you're going to need a backpack, gym bag, or pockets to hold your water bottle, wallet, keys, smartphone, and anything else you've got on you.