Health Enhancing Search Results

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Calculate your carbon footprint

Watch this video tutorial to learn how to calculate your carbon footprint. A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another matter.

How To: The Apple Health Feature Every iPhone Owner Should Be Using (Even if They Don't Like the Health App)

Your iPhone's Health app has a new medications hub that can be a one-stop destination for all the medicine, vitamins, and supplements you're taking. Adding new entries is easy and well worth the effort to get reminders to take your meds, learn about drug interactions, easily share your routine, and track your history to see what is and isn't working for you.

News: Apple Releases iOS 13.7 Beta, Includes Exposure Notification Support Without Needing an App

The iOS 14 beta may be picking up steam, but the iOS 13 beta program isn't out for the count. With the release of the iOS 13.7 beta, build 17H33, Apple has included API changes for the COVID-19 Exposure Notifications setting. The update makes it possible for public health authorities to let iPhone users get coronavirus exposure alerts without installing their state's app.

News: 31 New Features for Camera & Photos in iOS 13

While iOS 13 introduces over 200 new features for your iPhone, one of the biggest focuses this year is Photos and Camera. The update completely overhauls the Photos app, creating a more organized and natural way to interact with your pictures and videos. You'll also find a few new tricks in the Camera app. In all, Apple has added over 30 new features to your shooting, editing, and viewing experience.

News: Google Is Taking on Apple's iMessage with RCS — Here's How Android's New Texting Experience Stacks Up

You've probably heard of RCS messaging. The new standard has been promoted by Google as their answer to iMessage and is the backbone behind the new "Chat" features in Android Messages. With RCS, Android phones will now enjoy enhanced messaging like iPhone users have had for years — but is it really the same?

How To: View Air Quality in Apple Maps to See How Polluted Cities & Destinations Are

While the United States, in general, doesn't have the worst overall pollution, the air quality can drastically change from one day to the next. If you're particularly sensitive to pollutants in the air, there are apps that show how clean or polluted the air is in your area, as well as in cities you plan on traveling to, but Apple's making those apps less relevant with a new feature in Apple Maps.

News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever

Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...