Embedded videos are increasingly common around the web. Sometimes the video is there to enhance the content of the page, and other times it's the only content on the page. Regardless, if you scroll to read the accompanying article or comments, you lose sight of the video.
If you're a professional stalker like me, you know that scrolling the photo gallery on somebody's Facebook profile can take some time. In order to see the full-sized image of any one picture, you have to click on it, view it, and then return to the gallery. Anything that slows down the stalking process only enhances its inherent creepiness.
There are a lot of hidden settings in Mac OS X that you can change by using the Apple Terminal, but if you're not familiar with it, it can be tricky. Mountain Tweaks and Lion Tweaks are two apps created by Fredrik Wiker that cut out the extra step by letting you change those settings without having to use Terminal, therefore making it ridiculously simple. Since Mountain Lion is the latest version of OS X, we'll focus on Mountain Tweaks. There are three categories of tweaks. General Tweaks are...
Welcome to Minecraft World! Check out our advanced tutorials and come play with us on our free server.
Sometimes mining and crafting gets boring. The thrill of hunting mobs, exploring strongholds, or the Nether is often much more satisfying and appeals to the RPG nerd in all of us. Well, Mojang took the hint and as part of the 1.9 release, there will be potions, more mobs, other worlds, and enchantments added to the game. To preview this release, read my tutorial on how to download and install 1.9.3.
Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Apple's iOS 4.2.1 firmware update was released yesterday to all iPads, iPhones and iPod Touches, with enhanced multitasking features. It was the first significant update for the iPad since its introduction.
The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.
Try out the "side jackknife" exercise from Men's Health. The jackknife exercise really squeezes your obliques as you lift your legs. Great for your abs!
The Javorek complex - what is it? It's an exercise for your shoulders. Men's Health gives you a perfect demonstration of how the "Javorek complex" is supposed to be done. This is an all-round shoulder exercise.
If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape.
If you thought pull-ups and chin-ups were hard, guess again… this "side-to-side pull-up" takes the lead. Although tough, this exercise is great in keeping your arms toned. This pull-up exercise from Men's Health is ideal for the more advanced trainer, who has outgrown the standard chin-up.
Pull-ups are everyone's worst nightmare. Believe it or not, most people can not do a pull-up, but they should, because they work out tons of muscles. The "pull-up" and the "chin-up" both work the back, biceps, and forearms muscles. Learn this exercise the right way with Men's Health.
The chin-up… everybody hates them. But it's one of the best exercise you can do to improve arm strength. Men's Health shows you the correct way to do a "chin up" in this exercise video. When performing a chin-up, keeping a slight bend maintains tension in your biceps.
The only way to gain strength in your arms is to work them out. And this "dumbbell tricep extension" from Men's Health is just what you need. This exercise is aimed at isolating the triceps muscle of the upper arm.
The "cable single-arm pull-down" will really improve your biceps. If you want huge biceps, Men's Health will get you there with this arms workout.
The "inverted row" is a great move for the beginner who cannot yet perform a proper chin-up or pull-up. Men's Health shows you the ins and outs of this arm exercise.
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
Maintain your shoulder joint rotation. Men's Health recommends this workout for maximum upper body flexibility.
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
This improvisation on the classic row is a great way to improve your upper back muscles. Men's Health suggests holding the bar higher for optimal toning.
This classic, simple exercise from Men's Health is a great way to start building your body resistance. The video also gives great tips for your chest-toning progression.
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
This basic workout from Men's Health is a great way to build up your abs. You can do this in a corner or at the base of a weight machine.
Men's Health shows you a great exercise to build your core. A well built core equals toned abs. Lie on your side with your forearm on the floor under your shoulder with your feet stacked together. Push your hip off the floor creating a straight line from ankle to shoulder, keeping your head inline with your spine.
This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness.
This workout video from Men's Health gives you a step by step demo of a side-bridge. This exercise is a great way of toning abs.
This video from Men's Health shows you the proper way to get a fit chest by doing a barbell bench press. Safety first!
Join Men's Health as they show you the "standing cable crunch" exercise, which uses a high-pulley cable to tone your abs. It's a great abs workout if you have the right equipment.
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
You don't necessarily need a medicine ball for this "medicine ball hand walk" exercise. Men's Health will show you exactly how to do this abs workout exercise. If you struggle to get started with this core muscles exercise, then try replacing the ball with a small step.
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.
Get the perfect abs workout with Men's Health. By keeping tension in the band during this "torso rotation" exercise, and by rotating your body, you will target your core muscles.
