Planning on starting a Taco Tuesday tradition with your family? Then don't try to weasle your way out of keeping the meal healthy by purchasing premade taco shells. Usually these taco shells are made from refined, overprocessed flour that has very little nutritional value.
The first episode of Real World Green goes over the advantages to your wallet, your health, and your world by replacing incandescent bulbs with compact fluorescent bulbs.
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
Suggestions and advice on inner cleansing for optimum health. Appropriate technique for flushing out your colon with an enema.
Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.
If you're paranoid about the security on your web-browsing activities, fear not. This Firefox add-on, called HTTPS Everywhere, was created by the Electronic Frontier Foundation (EFF) to help you protect you from curious sites. Installing this add-on will make most websites default to the more secure version.
If you find yourself running out of boxes with piles of clothes still left to wrap, have no fear. Just watch this tutorial and follow along as you're shown how to gift wrap t-shirts with pretty wrapping paper and ornaments. You'll amaze with your pretty wrapping paper skills.
Vladimir the Crimson Reaper makes a good champion when you want a tank/caster hybrid. When he casts, he draws on health. His health and ability points are also symbiotic, improving one as the other goes up. Here are few tips on runes, masteries and strategy to make Vladimir a terror in battle.
If you're a God of Mount Olympis, you may want to leave town, because Kratos is still angry in God of War 3 for the PS3. Killing Gods and defiling women are just a couple of his his hobbies. The other is treasure hunting. And in this IGN Strategize video, you'll find the locations of all ten Godly Possessions in God of War III. The Godly Possessions are more than just conversation pieces. Each has a special power you'll be able to use after beating the game once. You'll also get a gold trophy...
Sometimes when you're camping it's necessary to pitch a little something called a tent after a long trek hiking and exploring the great outdoors. And when you're ready to call it a day, make sure you can do so peacefully without the fear that your tent contraption will fall down on you during the middle of the night.
It's official, you CAN jailbreak your cell phone or other device without fear of reprisal from the police or government! If you've been waiting to jailbreak your iPhone, iPod Touch, or iPad (or other device) there's never been a better time. This video will show you how to use a program called Spirit to load Cydia, the popular jailbreak operating system, on your iPhone 3GS or lower or iPod Touch 2G or 1G. Basically, any Apple mobile device with firmware version 3.1.3 or 3.1.2 is fair game. Th...
It's official! You can jailbreak whatever devices you want without fearing reprisal from the federal government! WIN! If you were worried about the legal implications before, worry no longer, and start taking advantage of your devices! This video will show you how to hack an iPhone 3GS, 3G, or 2G or iPod Touch 2G / 1G using a program called redsn0w. It's quick, easy, and will allow you to do so much more with your device there's really no excuse not to do it.
You thought that modding your XBox 360 was such a good idea didn't you? Well now look what you've done. You've screwed up the process of flashing your Hitachi disc drive at a crucial point and bricked it. Fear not! The ruined board within the drive can be replaced at home. This video will show you how to just that quickly and easily, giving your console new life and keeping your activities away from the prying eyes of Microsoft.
You might be confused when using Swype and need to use punctuation marks. Have no fear! It is actually quite easy. Swype is a revolutionary new app that is available for lots of newer smartphones that allows you to type messages without ever lifting your finger from the keypad. You literally "swype" from letter to letter. Check out this clip for info on how to include proper punctuation marks in your texts.
Want to write Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will help you on your merry way to accomplishing just that. Specifically, this lesson will demonstrate how to make a simple animation loop. For detailed instructions, watch this programmer's guide.
Do you have stacks of scratched up DVDs that will no longer play? Have no fear. In this video, learn how to clean and fix a scratched DVD in minutes.
Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...
Identity theft is a huge problem and one of he fastest growing crimes in America. A number of credit card companies now issue credit cards with embedded RFIDs (radio frequency ID tags), with promises of enhanced security and speedy transactions.
The most anticipated game of the year is here! Now you simply need to know how to get some of the achievements in the game. Never fear, achievement collectors are here!
Worried about not being able to get Cydia on the 3.0 firmware? Never fear! Hackers are here! Check out this video to learn how to jailbreak your iPhone using redsnow to get Cydia. With Cydia, a whole world of iPhone and iTouch hacks and cracks are at your fingertips!
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to waterproof your thumbdrive.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health, being sick, and visiting a doctor or hospital clinic.
It sucks when you're having people over and your speaker breaks. Fear not, this tutorial video will show you how to make your very own speaker at home from moderately simple materials.
So, you're great at origami, but you have no place to put all those folded paper cranes and fish? Fear not, for this origami video will teach you how you can fold your very own paper box, which will hold anything from cranes to crayons.
We all need a place to stick things such as notices and memos. If only there was some sort of board on which we could post these bulletins! Fear not, this video will teach you how you can make your own bulletin board using basic arts and crafts supplies.
Bike Racks on Buses Have no fear! The bike racks on the front of Muni and other regional buses are easy to use - just check out this short video how-to, brought to you by DPT's Bicycle Program, and Brian McCarthy and Dave Winters of Muni.
So you're staring at your un-knitted ball of yarn wondering, "What have I gotten myself into?" Fear not, a simple slip knot is the first step in any knitting project, so after this lesson you'll be an expert in getting started.
Is it Saturday night, past 2am, and all you have left is some cheap vodka and milk left in the fridge? Have no fear, you can diversify your alcohol options easily! Learn how to make a Kahlua style coffee liqueur at home.
In the event of an emergency where you can't answer for yourself, trained professionals can view your Medical ID on your iPhone to learn about your medical situation, granted that you have created one. But that's not all your Medical ID can do. With a new feature, iOS can share your Medical ID data automatically with first responders when you place an emergency call.
While keeping your iPhone out of the bedroom might help to avoid unnecessary distractions before bedtime, it could be better served right by your side to help diagnose sleeping issues you may be experiencing each night.
Apple released the fifth build of the iOS 11.3 developer and public beta on Monday, March 12. The update comes exactly one week after the March 5 release of beta 4, which mostly introduced bug and stability patches. At this time, this new beta appears to do much of the same.
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.
Princess Cruises' Coral Princess voyage disembarked in Fort Lauderdale on Saturday, March 18, after a 10-day cruise in which 182 people were sickened with symptoms of vomiting and diarrhea. According to federal health officials, a norovirus is suspected for the outbreak.
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
This mummy Halloween project was inspired by the fear of answering the phone when mother calls. So, instead of getting wrapped up in frustration, get wrapped up in this easy DIY prop...and give your mummy love.
Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.
Does your dog bark out of control at objects he finds threatening? Not fear. Dog trainer Emily Larlham of Dogmantics, is here to go over tips on how to calm your dog around objects he or she might find scary.
A lot of people fear bats; in fact, bats rank third on America's most feared list behind spiders and snakes. Most people get nervous around bats because they are hard to see at night and can fly around undetected; not to mention that Dracula myth that hasn't done bats any favors.
Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need