Health Fears Search Results

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Calculate your carbon footprint

Watch this video tutorial to learn how to calculate your carbon footprint. A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another matter.

How To: Create a wine cellar in your home

Like your significant other, fine wine deserves to be pampered. Unlike your significant other, it prefers a dark, moist, cool place. Here's how to create the perfect environment for your little pointy-headed loved ones.

How To: Use a Powder Vibe tool for glass enamel powders

The Powder Vibe tool is a motorized device for the dispensing of glass enamel powders. This tool helps with health and safety by reducing dust and the need for enamel powder sifting when lampworking glass jewelry. The powder vibe tool keeps your enamel powders clean and gives you great control. Use the tool to add smooth streams of glass powder and enamel powder onto your lampwork glass beads.

How To: Brew Japanese gyokuro green tea

Green tea tastes great and it does wonders for your health. In this how to video Griff and Matt will show you how to Make a special kind of green tea called Gyokuro. Gyokuro is a fine Japanese tea. Watch and learn how the Japanese brew gyokuro tea to perfection.

How To: Brew foamy Japanese matcha green tea

Green tea tastes great and it does wonders for your health. In this how to video Griff and Matt will show you how to quickly make a beautiful, foamy bowl of matcha tea. Matcha is a finely powdered green tea. Watch and learn how the Japanese brew their foamy Matcha tea to perfection.

How To: Treat an enlarged prostate with a healthy diet

This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.

How To: Meditate to relieve stress

Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.