Health Fears Search Results

How To: Eat for Free at DragonCon 2012

If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...

How To: Lose belly fat without doing crunches

In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...

How To: Clean antique porcelain and pottery

Show your antique porcelain and pottery a little TLC. Spruce up your favorite antiques with these safe cleaning techniques. Remove the dirt and let the beauty of porcelain and history shine through. Just because your pottery is old, doesn’t mean in needs to look like it came out of a tomb.

How To: Apply vampire makeup

If you want to invoke that fear this Halloween, watch these videos on how to apply classic vampire makeup to your face. Our experts will walk you through this easy, step-by-step transformation process, including Halloween makeup tips for the foundation, powder, highlights and contours, eyeshadow, bloody lips, vampire fangs, and finishing touches.

How To: Improve self disclosure

Self disclosure forms friendships with active listening and sharing, telling others about yourself, your thoughts, fears, and goals. Learn how to improve self disclosure and trust in this free communication video series.

How To: Talk trash

In this video series, watch as trash talker extraordinaire Ryan Tapp teaches how to talk trash. Learn the objective of trash talk, how to verbally and physically smack talk, how to use technology, general media, broadcasting to talk smack, how to use verbal and physical imitation to humiliate your opponent, how to incite others to trash talk, how to use sports and gaming terminology to talk trash, and how to insult mothers and significant others as a part of trash talk. Your friends will prai...

How To: Repair wood fences

Fear not, proud homeowner! In this do-it-yourself home improvement video series, learn how to repair and maintain your wooden fence, with tips on identifying problem areas and using safety equipment. Get step-by-step instructions for repairing loose gate hinges, replacing rotten wood and removing chipped paint.

How To: Find the geometric mean

It doesn’t matter how long ago your last geometry class was, you can still impress your friends by finding a geometric mean. The geometric mean can be used to find the average of numbers with out unusually high or low results effecting the result.

How To: Choose a pet bird

Learn how to choose the best pet bird from a pet store in this free online guide to bird care, including what to consider before buying a pet bird, how to set up a birdcage, health medical costs, diet and more.

How To: Do aerobic steps for beginners

In this online video series learn aerobics from personal trainer Ricketta Butler, who holds a Health Science Education Degree from the University of Florida. In this series of video clips she teaches aerobics exercises such as : the a step, hop turn, knee straddle, alternating knees, L step, basic left, over the top, basic right, safety for step exercises, straddle, turn steps, v step left, v step right, and the v step right and left.

How To: You Can Finally Change the Default Notification Sound on Your iPhone — Here's How It Works

Using different sounds on your iPhone for different notifications can help you determine — just by listening — alerts you may want to look at immediately versus untimely alerts or even ones you typically ignore. But Apple has never given us complete control over notification sound customization on iOS, though the latest iOS update is a step in the right direction.

How To: Securely Sniff Wi-Fi Packets with Sniffglue

Sniffing packets over a network is an easy way for hackers to gather information on a target without needing to do much work. But doing so can be risky if sniffing packets on an untrusted network because a payload within the packets being captured could be executed on your system. To prevent that, Sniffglue sandboxes packet sniffing to provide an extra layer of security.

News: 30+ Privacy & Security Settings in iOS 12 You Should Check Right Now

There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do the opposite and hinder security. It all depends on how you use your iPhone, but you should at least know everything available.

News: Long-Term Follow-Up Shows Lasting, Positive Impacts of Fecal Transplants

As unappealing as it sounds, transplants with fecal material from healthy donors help treat tough Clostridium difficile gastrointestinal infections. Researchers credit the treatment's success to its ability to restore a healthy bacterial balance to the bowels, and new research has shown that the transplanted bacteria doesn't just do its job and leave. The good fecal bacteria and its benefits can persist for years.

Social Engineering: How to Use Persuasion to Compromise a Human Target

Social engineering makes headlines because human behavior is often the weakest link of even well-defended targets. Automated social engineering tools can help reclusive hackers touch these techniques, but the study of how to hack human interactions in person is often ignored. Today, we will examine how to use subtle, hard to detect persuasion techniques to compromise a human target.