Health Ideas Search Results

How To: Make a Mediterranean salad with tahini dressing

Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Make raspberry chocolate cupcakes

These chocolate-raspberry cupcakes dessert may look intimidating, but don't let that stop you from making this yummy chocolate and raspberry treat. Plus, in addition to getting your daily fill of chocolate, you can also claim that eating one of these cupcakes counts as a serving of fruit (it does!), which means you're being health conscious as well. Sort of.

How To: Lubricate bicycle chains and gears & adjust its brakes

Keeping your bike in shape is the only thing that could help keep you in shape. Once its done, you have to pay tons of money to get it fixed, and in the meantime, you're off your bicycle, sitting on your couch, eating potato chips. To avoid this problem, a little bicycle maintenance goes a long way for the health of both you and your bike. This video will show you how to simply lubricate your bike (chains, gears, derailleur) with Tri-Flow and adjust the brakes.

How To: Manage a fever in children with Dr. Bill Gray

In this tutorial, we learn how to manage a fever in children. When your child has a fever, this means their body is fighting an infection. The fever will vary depending on what it is, but it will usually peak at 106 degrees. Don't bring the fever down with Tylenol, because it could make the cold last for a longer amount of time. This can be a greater threat to health than the illness was in the first place. If the child starts to get a higher fever, this is a good sign that the body is killin...

How To: Defeat Barthandelus in Final Fantasy XIII

Make sure to buff up before fighting Barthandelus. Make sure you use the aegisol buff. Then use your Liba Scope ability in order to understand its weaknesses. Attack the smaller heads before attacking the main upside down head, because in the beginning it will be almost invincible. After attacking the sides of the boss, attack the main head. If your health drops to about half, switch over to medic class and heal. The boss has some strong attacks so make sure to be ready for them. If you buff ...

How To: Make a massaged kale salad

Poor kale.. it gets such a bad rap, doesn't it? But have you ever really tried it? If not, check out this tutorial and make a delicious massaged kale salad. Kale leaves may look big and scary, but they are actually delicious..besides didn't your mother ever tell you to 'not judge a book by its cover'? So, grab some kale, start cooking, try it out and rake in the health benefits!

How To: Ollie on a skateboard, for beginners

It takes most everyone a long time to do an ollie but once you have it done it happens all the time. When first starting out it is a good idea to learn the technique in the grass or on some carpet so the board doesn’t roll around. It’s also a good idea to fully learn the ollie in place before you start doing it in motion. Next is foot placement, have your front foot right behind the front bolts on your skateboard and you back foot on the tail. When you press the back foot into the ground lift...

How To: Make speedy sloppy joes with the Food Network

This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...

How To: Do the "karate kid" runner's ab workout

Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...

How To: Remove sensitive information in Adobe Acrobat 9 Pro

This video speaks about removing sensitive information in Adobe Acrobat 9. The viewer might get a very obvious idea of removing sensitive information by redaction. Redaction is the process of permanently removing sensitive information from a PDF file. This is done by opening the Advanced menu, clicking "Redaction" and then clicking "Show redaction tools", which can be in any format, images or text. The viewers will definitely get a clear idea of removing such sensitive information by redactio...

How To: Use non-transitive dice to cheat your friends

Need a new prank or trick to play on your friends? Well this video is your solution. All you need a non-transitive dice and to follow this video and you will be cheating your friend in no time. The idea behind this video is to use dice that are non standard, which means instead of having from 1 to 6 on the sides, they have other numbers. By playing with what numbers go on the faces, the viewers can skew with the probabilities of what number comes up. With this idea, the viewers can make dice ...

How To: Hack Balloon in a Wasteland with CE (02/03/10)

On Facebook, there's a game called Balloon in a Wasteland that is tons of flash game fun. But if you've never played it, you should go check it out, and if you want to learn how to hack Balloon in a Wasteland, then this two-part video should be enough for you to starting cheating your way to success in web game land. With Cheat Engine 5.6, you can easily hack money, stamina, and health. This hack is dated working as of 02/03/10.

How To: List transferable skills on your resume

Learning to highlight transferable skills on your resume is good for recent college graduates or if you are new to a job field because it shows that you have good characteristics that can be applied to your new job. For example, showing your communication skills is very important. Research planning is also critical. Show that you set goals for yourself and that you have clear ideas. Also, giving examples of when you used teamwork in past work experience in your life or in your career is benef...

How To: Customize your Ford SYNC online user account

Customizing your user account online for Ford's new SYNC system is a cinch. Simply go to the website and customize news and sports, vehicle health reports, and your personal favorites. You can even start out by adding your favorite destinations for turn-by-turn directions later. Learn how to customize your Ford SYNC online user account.

How To: Check blood sugar levels at the bedside in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to check a patients blood sugar level at their bedside. Every nurse should know the basics of this technique, follow along and see how easy it is to check blood sugar levels with a Life Scan monitor. Monitoring a patient's blood sugar level is important to their health, and it is very simple to do at their bedside. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Expand your consciousness like David Lynch

In this video director David Lynch (Mulholland Drive, Twin Peaks, Inland Empire) explains his method for focusing and expanding his consciousness in order to go deeper into the creative process. He explains that consciousness needs to be expanded in order to capture ideas 'deep down' in order to catch what he calls the 'deeper fish' of consciousness. A fascinating video, David Lynch certainly has some unique ideas about how to expand your mind!

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.