How To: Deal with seasonal affective disorder or S.A.D.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
The adoption process can be long and taxing. Start off right by learning the basic procedure. Step 1: Learn the requirements
Positive reinforcement can be used to teach fun tricks as well as obedience. Watch how Sammi was taught how to fetch a tissue when someone sneezes using all positive reinforcement dog training techniques. Learn how to train a dog by effectively rewarding the dog by watching this instructional video.
Rust protection doesn't have to cost a fortune. With a little zinc and some electricity, you can protect your precious metals from rust by galvanization. When you galvanize something, you're giving it a protective coating, and in this case, it's a zinc coating.
Learn how to care for your pet with help from VetVid. See how to brush your dog's teeth. Brushing your dog's teeth may actually prevent some serious canine health problems. In this video tutorial, learn the proper technique for brushing your dog's teeth, how often you should brush your dog's teeth, and what are some other home care options to keep your dog's teeth healthy.
Suspect that your bovine (bull, cow) is pregnant. Well, there's only one way to be sure. Put on a plastic glove and insert your hand into the rectum, with your fingers together. See how to find out if your cattle is pregnant with help of this video tutorial.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
You need a break from gloomy coronavirus updates. We all do. The unrelenting stream of doom and negative news is both helpful in terms of keeping ourselves and our families safe, but it also has the unfortunate effect of increasing our anxiety. When will this end? How bad will it get? Is there reason to be hopeful?
The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...
One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...
Getting a new phone is exciting, but having access to its exclusive apps ahead of its release is what we're all about here on Gadget Hacks.
Video: . This map requires the 12w37a snapshot or better, and you must turn on command blocks to use it.
The Yogbox mod compilation pack features many different Minecraft mods, neatly bundled and ready for a quick installation via this walkthrough for Macs. Some of the more popular ones are 'Doors open Doors', 'Pfaeff's redstone blocks mod', 'More Health'.
The starter on your car's health is directly related to how many amps it pulls from the battery. This video will show you how to use a multimeter to check volts going from the battery to the starter, and use an amp meter (don't use the multimeter for this part!) to check the amps at the starter.
A great tool for any system administrators, the iPhone (or other Apple wifi device) app Ping a Majig allows you to enter in the IP addresses of websites. Then you can keep checking on them to make sure they are running smoothly and operating correctly. You can click on the website for more data regarding pings and site health.
In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.
Protein shakes are an easy and tasty way to get nutrition throughout your day. In this clip, learn how to avoid that chalky taste that normally comes along with health shakes and make a fresh and delicious alternative that even your kids will appreciate.
In the mood for a delicious piece of seafood? Salmon is a delicious fish, full of omega-3 fats, which promote cardiovascular health! From Simple Foodie, learn how to make a great tasting recipe for grilling salmon. Make dinner the right way tonight with help from this guide.
Exposure to mold can cause potential health problems for you and your family. But there is a remedy. Follow these steps to help rid your home of mold and mildew.
Bats getting caught in houses is a regional problem. In general, bats are scared of humans, but they will bite when they feel cornered. The New York State Health Department produced this video to urge New Yorkers to avoid the risk of rabies and rabies treatment by capturing and submitting for laboratory testing any bat found in their home that may have come in contact with humans or pets.
Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both physical and emotion
Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves.
This instructional medical how-to video gives a step-by-step instruction on how to remove an intrauterine device (IUD) with the help of a licensed health care practitioner.
This tutorial teaches you how to manipulate character stats in Mugen - the custom PC game engine - including how to adjust a character's health, defense, attack, and change their name.
Elderly man explains health and safety tips on how to use the toilet properly. Instruction includes how to finish using the bathroom and cleaning up after yourself in a proper manner. Watch video for best results.
If you are interested in rejuvenating your tired legs, relieving your varicose veins, or simply finding the right pose for meditation, watch this video and learn how to sit in the Swastikasana, or Ausipicious Pose. This pose will strengthen your legs and increase flexibility.
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
The trick to getting a 100% on this level is to not lose more than a single block of health while doing it. Since there are no enemies in this level, it all comes down to making sure you don't fall!
This achievement is difficult, but it's not impossible! You get this achievement by interrupting the Stay of Execution power in Shadowfang Keep. Make sure you have plenty of healers on hand, because this leaves your whole party at ten percent health.
Fall from any height in Minecraft without losing health! This gamer's guide presents a complete overview of this neat and useful trick. For detailed, step-by-step instructions, take a look!
This video tutorial will show you how to wire automatic sprinkler valves for the health of your green grass lawn. Attach wire to the sprinkler valves and run it to the automatic sprinkler timer. That's it. You don't need to be an electrician or a plumber to accomplish this sprinkler step. Just get some wire strippers and do your own electrical work.
In this video tutorial, you'll learn about the risks associated with polysorbate 80, a common food additive. For all of the details, including a list of foods in which the additive is present, watch this video guide from Food Facts.
In this video tutorial, you'll learn about the risks associated with polysorbate 60, a common food additive. For all of the details, including a list of foods in which the additive is present, watch this video guide from Food Facts.
Interested to know why certain people experience seizures? In this brief health-minded video tutorial from ICYou, we learn about seizures and their basic etiology. For details, and to get started learning more about the root causes of seizures yourself, take a look.
In this brief health-minded video tutorial from ICYou, we learn about the benefits and strength-building potential of the cross-training exercise method. For details, and to get started creating and following your own custom cross-training exercise routine, watch this free video guide.
What is gastroenterology and when would a person need to see a gastroenterologist? This health-minded video tutorial from ICYou seeks to answer just that. For more information, and to figure out whether you yourself should see a gastroenterologist take a look.