Health Positive Search Results

How To: Become a more positive and motivated person

If you've ever worked at a 9 to 5 job then you know that, as the week goes on, coworkers will start to complain. Some complain they've been sitting for too long, others complaint that they've had a bad day. Whlie there are things that happen to you that you cannot change, the way you deal with these situations determines how they affect you.

How To: Perform the five Tibetan Rites

The Five Tibetan Rites have been performed every morning by some sects of Tibetan monks for hundred of years. They require no equipment and develop strength all over you body as well as proper digestion. Do these exercises every morning and you are sure to see positive results.

How To: Change desktop icons in Microsoft Windows Vista

One of the most common positives one hears about Windows Vista is that it's pretty. Indeed, Windows Vista has new icons, a new theme and it does look nice. But what if you want to add even more pizazz to your desktop? In this video tutorial, you'll learn how to change any desktop (shortcut) icon. For more information, and to get started changing icons on your own desktop, take a look!

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

How To: Control your body language when flirting with someone

In this clip, you'll learn how to monitor your posture and maintain positive body language when flirting with a person you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.

How To: Install games to the Xbox 360 hard drive

In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...

How To: Build a mini fume extractor

Materials needed: Altoid mint tin, 9 volt batter and connector, switch, 7812 voltage regulator, 12 volt computer fan, carbon filter and 2 pieces of screen. Wire the battery connectors. Solder all of the following: Negative connector to the switch, wire to the switch, ground wire of the voltage regulator to the middle wire, output for the 7812 to the fan, positive lead on the 9 volt connector to the input on the 7812 and the negative from the 7812 to the negative on the fan. Test. Put all the ...

How To: Turn a pencil into an emergency light

You are stuck in the middle of nowhere and can't see a thing. Luckily you have pencil and your car battery. You can create 20 minutes of bright light using the graphite from a regular pencil, wired to the positive and negative of your car battery. Basically, the graphite serves as a bright filament for your emergency light. Follow along with this how-to video tutorial to learn the step by step process of turning a pencil into an emergency light.