How To: Improve your butt with squats
Get ready to get "back" with a simple at-home squat.
Health Situation Search Results
How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
How To: Develop a healthy attitude and self-confidence
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
How To: Sweep a standing opponent from the ground in jiu jitzu or MMA
If you're on the ground and your opponent is standing and trying to pass your guard, there is a way that you can instantly reverse the situation. Watch this video to see MMA Girls Hillary Williams and Joanne demonstrate a sweep for that situation that will instantly give you the upper hand.
How To: Perform a pap smear for gynecological health
This video shows how a pap smear is performed.
How To: Change Your Step Count Goal in Samsung Health
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
How To: Diagnose and grasp generalized anxiety disorder (GAD)
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
How To: Check your Green Iguana for health problems
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
How To: Save money on health care
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
How To: Screw with and pull pranks on people in many different ways
In this installment of the online prank video institution Do Unto Others, you will learn a wide variety of great ways to mess with people in a variety of situations. Some of these situations include at a job interview, at the gym, when meeting a new roommate, and when using a public restroom. All are sure to add a little spark and concern to your fellows' day.
How To: Introduce yourself formally in Social English
Check out this instructional video to learn how to introduce yourself in English in a business situation. "Social English" is a series of four short videos that deal with common face-to-face English situations at Fujikin. This is the first video in the series and will show you how to introduce yourself to an English speaker.
How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
How To: 15 Tips to Help You Get the Most Out of Samsung Health
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
How To: Floss for the best smile and healthy teeth and gums
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
How To: Prevent prostate cancer
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
How To: Get the basics on breast enhancement
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
How To: Treat skin cancer BCC & SCC
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
How To: Identify different types of acne
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
How To: Treat severe acne
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
How To: Deal with acne scars
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
How To: Identify Schizophrenia
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
How To: Take care of a newborn baby
After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
How To: Boost your fertility naturally
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
How To: Eat right for a healthy pregnancy
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
How To: Increase your chances of conception
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
How To: Breastfeed your baby
Your pregnancy is finally over! Now, your newborn baby is ready to breast feed... and you've got the breast milk? but somehow its not that simple. Watch this video to get the breastfeeding basics!
How To: Understand pregnancy, weeks 1 to 4 (Month 1)
The days of asking, "Am I Pregnant?" are over. The pregnancy test was positive. You're 1 month pregnant and you may even have some early pregnancy symptoms. Watch this video to see what your baby is up to in month one and your first trimester.
How To: Understand pregnancy, weeks 5 to 8 (Month 2)
During month two, you'll see early signs of pregnancy. You're more than halfway through the first trimester and even if you haven't taken a pregnancy test, you may be experiencing morning sickness. This month, you'll also have your first ultrasound.
How To: Understand pregnancy, weeks 9 to 12 (Month 3)
It's the end of your first trimester, so your baby has graduated to full-fledged fetus status. You still probably have early pregnancy symptoms like morning sickness, and you may have developed a baby bump. Learn about month 3 of pregnancy in this video!
How To: Understand pregnancy, weeks 13 to 16 (Month 4)
There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!
How To: Understand pregnancy, weeks 17 to 20 (Month 5)
During month 5 of your pregnancy, a sonogram can tell you if you're having a boy or girl! You may be eating everything in sight - but that's normal. You're now at the midpoint of your second trimester - 20 weeks pregnant!
How To: Understand pregnancy, weeks 21 to 24 (Month 6)
Your second trimester is almost done by month 6, and big changes are taking place. Your baby has probably broken the one pound mark and you may also have started to notice some changes to your skin, like stretch marks. Watch this pregnancy video for more!
How To: Understand pregnancy, weeks 25 to 28 (Month 7)
Pregnancy weeks 25 to 28 mark the end of the second trimester, and the beginning of the third trimester. During month 7, your baby will be able to hear sounds and may start dreaming, but you may experience discomfort from hemorrhoids or sciatica.
How To: Understand pregnancy, weeks 29 to 32 (Month 8)
The third trimester is here! Pregnancy weeks 29 to 32 may bring heartburn, Braxton-Hicks contractions, and the return of morning sickness. Your baby now has all 5 senses, and each baby kick is stronger than the last one. Watch to learn about month 8!
How To: Understand pregnancy, weeks 33 to 36 (Month 9)
Third trimester pregnancy symptoms like insomnia, heartburn, and frequent urination are in full swing. As you get ready for baby you may take a Lamaze class, buy a stroller, or finalize baby names. See what your baby is up to in month 9, in this video!
How To: Understand Cesarean Section child birth delivery
While some women elect to have a cesarean section, most c-sections are performed because of pregnancy complications like a premature baby, labor difficulty, or exhaustion during childbirth. Learn more about how a c-section works, in this video!
How To: Understand the stages of labor & vaginal delivery
70% of pregnant women have a vaginal delivery, where the baby is delivered through the mother's vagina. This method of childbirth is as time-tested as pregnancy itself. Learn more about the stages of labor and how vaginal delivery works, in this video!
How To: Ease child birth delivery with medication & breathing
Breathing through delivery pain sounds good, but will that Lamaze class really help you manage the pain during labor? What's an epidural really like? How else do pregnant women manage the discomfort of labor, delivery, and birth?
How To: Relax to get pregnant
Just relax to get pregnant? Could it really be that easy? The truth is that your fertility suffers when you are stressed, so if you are trying to get pregnant a little bit of relaxation can help fend off infertility and speed your path to pregnancy.