While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride
Ready to stop going threw life blind? Try to get a glimpse of the future or at least a use these as a reflection of what’s happening in your life with your own tarot cards. Tarot cards can provide endless hours of entertainment.
Don’t wait for your next headache to pull out that bottle of aspirin. Aspirin can be used as a topical home remedy for some medical problems, and as a handy fix to remove stain, keep your flowers fresh and even start a car battery.
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
If your in college or just want to be prepared for an unfortunate situation, it is important to know how to tell if someone is suffering from alcohol poisoning. Binge drinking can lead to long term health problems but with vigilance, immediate death can be prevented.
Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.
Back pain got you down? Learn about the benefits of chiropractic treatment and how it can help resolve back pain in this free series of health care videos taught by a pack pain expert.
How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series.
Root canal warning signs. Learn how to determine if you need a root canal in this free dental health video from an experienced dentist.
Interested in teeth whitening products? Learn how to keep your teeth bright and white with expert tips from a dentist on instant and prescription teeth whiteners in this free oral health video series.
Relieve stress and tension in the face and head area by learning how to do Japanese shiatsu massage with expert massage therapy tips in this free health video series.
Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series.
Release tension and stress by learning how to do shiatsu massage with expert tips on massage therapy in this free health video series.
A regular coronal teeth polishing contributes to healthy teeth and gums. Learn more about polishing the crowns of teeth in this free dental health video from a dentistry professional.
Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality.
In this health care video series, our expert, Dr. Susan Jewell, will explain the various risk factors for developing breast cancer and explain breast cancer symptoms.
In this video series, our expert will demonstrate how to make fennel soup. This health cooking idea is a great dish for vegetarians or any soup lover, so let our expert show you how to prepare the vegetables, including the fennel, onions, garlic and tomatoes, and the stock.
In this video series, watch our health nut expert Kara Denholm prepare her favorite curry with vegetables. Kara will show you each step in the process of completing this tasty dish, including how to cook rice, how to chop the garlic and onions, when to add the spices, and how to cook down the vegetables.
In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.
Parts of the Rowing Machine: Exercise & Training on Health & Fitness Equipment Part 1 of 15 - How to Do rowing machine exercises.
I'm Sarah Tingle is the resident exotic animal health technician from Extra Care Animal Hospital in Davie, Florida and I am going to educate you a little bit about owning a guinea pig. Guinea pigs, or cavies as they are sometimes called, are docile rodents native to the Andean Mountains of South America. They were first domesticated by the Andean Indians of Peru.
Sarah Tingle is a resident exotic animal health technician from Extra Care Animal Hospital in Davie, Florida and has been working as a technician for seven years. Sarah is going to talk a little bit about caring for mice.
Using different sounds on your iPhone for different notifications can help you determine — just by listening — alerts you may want to look at immediately versus untimely alerts or even ones you typically ignore. But Apple has never given us complete control over notification sound customization on iOS, though the latest iOS update is a step in the right direction.
Apple's next big iOS update is ready for your iPhone, and it's out just a little bit more than a month after the iOS 15.0 update was released — and 14 days after iOS 15.0.2. The hottest feature you'll find in iOS 15.1 is definitely SharePlay, but what else is hiding within Oct. 25's new firmware?
Apple released the fourth beta for iOS 14.7 today, Tuesday, June 29. The update comes 15 days after iOS 14.7 beta 3, and restores battery service messages that may have disappeared after reboot on some iPhone 11 models.
Facebook Reality Labs just experienced its first major executive exit since the pandemic began. Hugo Barra has announced that he's stepping down from his position as vice president of VR at Facebook.
Whether you've always dreamed about making your own video games for fun or a career, now you can make the dream a reality with The Unity 2D Game Developer Bundle. Not only does this complete course include a ton of content, but it's not often you get to learn such valuable skills at such a low price. Right now, this course is a huge 98% off its original price, at just $39.99 (regular price $2,189).
Apple released iOS 13.7 for iPhone today, Tuesday, Sept 1, upgrading iOS' existing COVID-19 exposure notification feature. Now, US states no longer need to create an app to take advantage of exposure notifications. Instead, they can simply offer supports right to compatible phones.
Apple just released the public GM (golden master) for iOS 13.6 today, Thursday, July 9. The update comes three hours after Apple released the 13.6 GM for developers, and the same day as the release of iOS 14 public beta 2.
Apple just released the third developer beta for iOS 13.6 today, Tuesday, June 30. This update comes three weeks after the company released the second 13.6 developer and public betas, which changed the name of the software from 13.5.5. It also comes eight days after Apple released the first developer beta for iOS 14.
No, you didn't miss a beta. Apple just released the second public beta for iOS 13.6 today, Tuesday, June 9, three hours after the release of 13.6 dev beta 2. This update might come as a surprise to you, considering your iPhone might currently be running iOS 13.5.5 public beta 1. Indeed, this update is that version's successor, just with a major name change.
Amid the coronavirus chaos, two companies at the forefront of augmented reality technology took starkly different approaches to their upcoming developers conferences, as Facebook has canceled its annual F8 conference and Magic Leap plans to invite a limited number of attendees to its Florida headquarters for LEAP Developer Days.
As excitement looms for Apple's annual parade of pomp and circumstance for its latest lineup of iPhones, some hidden hints in an internal build of iOS 13 has Apple enthusiasts salivating for what Cupertino is testing in the AR wearables realm.
The worlds of augmented reality and virtual reality are closely linked in many ways. That means it's smart for AR insiders to keep a close on new developments in VR. If you have been paying attention, you know that Oculus CTO John Carmack is one one of the most important thinkers in the VR space.
For years, Samsung has been behind the curve when it comes to fast charging. Up to the Galaxy S10, most of their phones used the very slow Adaptive Fast Charging system. Whether it was the Galaxy Note 7 fiasco or some other reason, Samsung has been reluctant to push the charging envelope. Until now.
For lack of a better word, a missing iPhone sucks. Not only do you lose a physical device that cost you a small fortune, but there's also the probability you'll never see your precious data again. Hackers and thieves might, just not you. To keep this from ever happening, there are preventative measures you should take, and the sooner you do them the better.
The Galaxy S10 has finally been revealed to the masses, and it certainly doesn't disappoint. As the flagship to herald the tenth anniversary of the venerable Galaxy S line, the S10 has kept popular and familiar design elements like the immersive Infinity Display while employing new features like more advanced cameras to set a new standard for other OEMs to follow.
While there were a ton of features added in iOS 12, one that Apple had been bragging about since June was nowhere to be seen. Until now. With the iOS 12.1 update, your iPhone gets a huge feature, as well as a few smaller ones to boot.
