Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
In March, we wrote about the growing threat of yellow fever in Brazil. At the time, the disease had killed just over a 100 people. Unfortunately, the disease has only spread since then with many more people infected and more killed.
There have been mumps outbreaks in three different US colleges so far this year as instances of the illness are on the rise, according to the Centers for Disease Control and Prevention (CDC).
A baby with severe Zika-related birth defects was born in San Diego County this week, prompting officials to urge pregnant women to avoid disease hotspots.
When the mosquito that carries the malaria parasite (Plasmodium falciparum) bites someone, the parasite must travel to the liver where it undergoes part of its lifecycle before infecting red blood cells and spreading to its next host. Until now, the first step of how the parasite gets to the liver hasn't been clear.
Since the days of flip clocks, alarms have always had one function—make a bunch of annoying racket early in the morning to ensure that you wake up in time. And this simple MO has stayed in place while technology advances at a breakneck pace, almost in spite of the fact that today's devices are capable of doing far more than beeping at 7 in the morning.
Whether you want to edit photos, compress files, play games, or DJ your next party, there's a free Mac app that can help you out. But things can get annoying real fast if you download a lot of free apps from the Mac App Store, since you have to type in your Apple ID password each time.
Getting cool new features before everyone else is just plain fun. To be on the bleeding edge can require a lot of effort at times, since the fastest way to get an update is to find it as soon as it leaks, then get to work on sideloading the new version. Luckily, there's an easier way to get the latest features on your favorite apps, with WhatsApp being no exception.
Today's smartphones and tablets offer a great way for children to learn through interactive sight, sound, and touch, but they can also provide hours of genuine fun. If you have a spare tablet laying around—or at least a nice, durable case—the only thing you need to get your child started in this world of fun and learning is a handful of good apps.
Not many people use their phone exclusively for making calls or sending messages today. If you're an Android user, the chances are high that you're using your phone or tablet for work-related activities. However, the basic set of apps and services your device was shipped with won't satisfy most users. The good thing is that Google Play Store has a nice selection of productivity apps for every task. Below you'll find a list of apps that will help you gradually optimize and organize your digita...
In this article, we will explore the basics of radare2, a powerful package that comes with Kali. We are going to write a simple program, and then disassemble it, to see what is really doing in the processor.
Apple has a built-in way to protect you from opening up potentially malicious apps on your computer in Mac OS X Lion, Mountain Lion, Mavericks, Yosemite, El Capitan, and macOS Sierra. This setting, named Gatekeeper, will never stop you from installing apps from the Mac App Store, but it could from anywhere else. If it's an app you're sure you want to install on your system, here's how to do it.
Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day.
Maybe you are on your phone a little too much sometimes. But when you are rocking some of the best mobile games being offered it can be hard to pull yourself away. If you get a new phone or a App Store gift card you are going to want to load yourself with the hottest app available. And once you're done playing, take a little time out to enjoy the family too.
With the release of iOS 7, the entire Internet was abuzz with what's the exact opposite of excitement as Apple's servers were overloaded, causing many download fails of the new operating system. Since then, many other bugs and issues have arisen that are fairly common with new Apple software updates, like iMessage fails and wallpaper complaints (to only name a few).
The new Samsung Galaxy S4 has something no other phone has ever had before—weather sensors. Older devices like the Galaxy Nexus, S3, Note, and Note 2 do have a atmospheric pressure sensor, aka a barometer. However, they do not have a thermometer or hygrometer like the GS4 does, which measures ambient temperature and humidity.
If you don’t have any little children to blame for an inadvertent or misguided app, book, or music purchase from Apple, you might still have a fighting chance. Apple has a very strict return policy, specifically stating that all sales and rentals of products are final for purchases made in the iTunes Store, Mac App Store, App Store, and iBookstore. But if you play it carefully and do a little digging, a return and full refund may still be possible.
If you're having trouble with the Act 1 quest 'Act of Mercy' in Dragon Age 2, or just want to bask in watching a really good gamer discuss his craft while he pwns, watch this video walkthrough, watch this series of three videos and take them to heart.
In this tutorial, we learn how to operate the solar powered vent system in a 2010 Prius. Prius models that come with a moon roof also have a solar powered roof. The control switch is on the left hand side of the steering wheel. With the ignition on and the switch turned on, you can exit and allow the ventilation system to start to clean the air out of the car. Since this doesn't rely on power, it will not drain your battery. This is not only eco-friendly, it's also great for your health and c...
Health nuts berate creamy sauces because they're too full of fat, carbohydrates, and calories, but who said you couldn't indulge every once in a while? If you love pasta and you love creamy foods then this linguini, topped with a creamy white clam sauce, will be your heaven on earth.
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
In this tutorial, we learn how to start the 2010 Toyota Prius. First, get in the car and make sure you are buckled up and have your keys with you. After this tap on the brakes and then simply turn the car on by pressing the power button. After you do this, the car will start to power up and the lights on it will load with all the car health information. To turn the car off, you will just simply stop the car and press the power button once more. This is a very easy car to use and it's very use...
In this video tutorial, viewers learn how to do a 21's workout for biceps. Users will need to use a barbell for this exercise. Users will be doing 21 repetitions of barbell curls. The first 7 reps is just the bottom part of the movement. Then the second 7 reps are the top part of the movement. The last 7 reps are the full movement of a bicep burl. This video also provides a demonstration for viewers to easily follow along. This video will benefit those viewers who are interested in health and...
Okay, so excess oil isn't probably the best thing for your arteries and heart health, but it sure tastes good! And without out, all your baked goods would stick to pans with an iron grip.
If you loved the movie Toy Story 3, then you'll have a good time playing the game as well. Aside from all the missions and objectives you have to complete, you can also unlock some easy achievements as well. In this tutorial, you'll find out how to get the Space Ranger Elite achievement in the game.
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...
In this video tutorial, viewers learn how to do a core-blasting workout without sit-ups or crunches. Users will only need a timer. This workout contains 6 exercises. The exercises are: right knee-to-elbow plank, left knee-to-elbow plank, right side plank twist, left side plank twist, sit through and X-up. Do 30 seconds for each exercise with no rest in between the exercises. When finished, take a 30-60 second rest and then repeat the workout 2-3 more times for a full 9 minute workout. This vi...
Push ups not only give you sculpted, toned shoulders and pectoral muscles, but they also keep your shoulder bone, or scapula, in place and moving around your ribcage without popping up.
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar!
Ipad is a revolutionary device from Apple with some amazing features. One of the major functions of Ipad is to serve as a E-book reader. Apple provides an application called Ibooks using which you can read ebooks on your device. You can also browse and purchase new ebooks using this applications. Launch Ibooks from your applications menu and it will take you to the collection of books that you already have on your device. Click the store button to visit the books store. From the store you can...
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
Incorporating wheatgrass into your diet can be beneficial to your overall health in many ways. This video teaches you how to grow wheatgrass in your home to supply yourself with a constant batch to include in your diet. First, add about a cup of wheatgrass seed to a jar of water. Drain the water out and continue to rinse the seeds several more times. Leave the jar of seeds to sit for about a day and half to allow the seeds to sprout. Then evenly spread the sprouted wheatgrass on a layer of we...
In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...
Kale is a very misunderstood vegetable, isn't it? People are afraid of veggies they've never had before. But, remember how terrified you were of peas and brussel sprouts as a kid? They're not as scary once you really try them, right?
Rita Heikenfeld from AboutEating discusses some of the flowers that are not only beautiful but also edible. It is important not to eat flowers that have been sprayed with chemicals. Some of the more common edible flowers are the zinnia, petunia, and the marigold, which has a delicious citrus flavor and is used in bath oils. Impatiens are edible (just the flowers, not the leaves) and come in a variety of colors.
In this video tutorial, viewers learn how to get ripped and tone feminine arms. This video provides 4 exercises to do. The exercises in this video are: triangle push-up, shoulder press, pike push-up and triceps extension. For the triangle, form the hands together into a triangle and push, keeping the elbows close to the body. For the shoulder press, lift a pair of dumbbells with the arms parallel to the ground, then push them up over the head. For the pike push-up, go into a downward dog posi...
This video describes how to cut and plant potatoes in your own garden. Potatoes are easy to grow almost anywhere and can be started early in the year since they are resistant to cold.
In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...
