Health Store Search Results

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: Make Restaurant-Grade Sushi Rice

Contrary to popular belief, sushi is not the raw fish that one gets at Japanese restaurants, but the rice that comes with it. It's hard to tell whether this popular misconception led to or came about because of the primary flavors that we think of in sushi are the fish. We often say a sushi restaurant has great fish, but almost never that it has great rice.

How To: 10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans

Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.

How To: Eat for Free at DragonCon 2012

If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...

How To: Improve your memory with association memory games

Do you have trouble remembering where you put your keys or what you need to buy at the grocery store? You're not alone, millions of Americans suffer from bad short-term memory, but there are ways to help improve your memory. Watch this video to learn how to play some easy memory games that will help you remember things.

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Suture a wound and understand suturing techniques

Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...

How To: Create a grip with paracord

When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.

How to Walkthrough Bayonetta: Ch. 16 - The Lumen Sage

In this level on the Xbox 360 game Bayonetta, make sure the bullet enters Balder's head. In Chapter 16 - The Lumen Sage, keep that bullet in line. Father Balder doesn't do much damage, but he tends to stay out of range. When you do have him in range do as much damage as you can. Keep fighting until you get his health meter down to zero and can do a climax attack. For more info, watch the whole gameplay.

How to Walkthrough Bayonetta: Ch. 8 - Route 666

Complete five verses in this level of the Xbox 360 game Bayonetta. In Chapter 8 - Route 666, prepare for some hard battles. The first verse fight takes place on the back of a moving truck. There are two enemies with health bars on the same truck where you start. On other nearby vehicles you'll find minor enemies with ranged weapons who will shoot at you. If you fall off the truck you'll be killed. For more info, watch the whole gameplay.

How To: Make green pizza

This pizza is tasty any time of the year, but its green color makes it a fun treat for St. Patrick’s Day. Especially if your family turns up their noses at corned beef and cabbage! Check out this Howcast video tutorial on how to make green pizza.

How To: Make gooey slime for kids

Make Slime! This one is easy. Just mix equal parts of glue and water and then add an equal part of liquid starch. Just like that you have gooey slime. The more you play with it the more fun it becomes. This acclivity causes the polymer chains in the glue to cross link with chemicals in the starch. The result is an awesome stretchy slime.

How To: Do Bicep Curls for Seniors

Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...