How To: Adjust to daylight savings time and beat the winter blues
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
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How To: Perform a health check on an alpaca
Checking your alpaca's health is important. Learn how to do monthly health checks for an alpaca in this free animal care video.
How To: Perform a pap smear for gynecological health
This video shows how a pap smear is performed.
How To: Work out your chest for perfect pecs
Believe it: Your perfect pecs are a soup can away!
How To: Grasp and understand partial seizures
Partial seizures begin in a limited area of the brain, but each is profoundly different.
How To: Interact with the elderly and disabled
Follow these top seven tips to effectively engage the elderly or disabled!
How To: Communicate with the elderly and disabled
Discover the top ten tips for communicating effectively with the elderly and disabled.
How To: Operate a wheelchair
This video will help you learn the basics of safe and considerate wheelchair operation.
How To: Improve your butt with squats
Get ready to get "back" with a simple at-home squat.
How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
How To: Boost your productivity by making time for naps
In this health-minded video tutorial from SavantMD, one doctor offers some useful advice on the natural health benefits of midday napping. For all of the details, and to learn more about how the positive health and productivity effects of naps, take a look!
How To: Develop a healthy attitude and self-confidence
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
How To: Change Your Step Count Goal in Samsung Health
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
How To: Operate dynamic radar cruise control in the 2010 Toyota Prius
In this tutorial, we learn how to operate dynamic radar cruise control in the 2010 Prius. This supplements the conventional cruise control with a vehicle to vehicle cruise control. The radar system sees the car ahead and is less effected by bad weather conditions. The driver can select short, medium, or long driving distances. When cruising at a set speed that is faster than the car ahead, the vehicle will slow down to the speed of that car. A warning will be sounded to tell the driver to tak...
How To: Make a Starbucks Coffee cup from polymer clay
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
How To: Diagnose and grasp generalized anxiety disorder (GAD)
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
How To: Incorporate calcium into your daily diet
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
How To: Check your Green Iguana for health problems
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
How To: Save money on health care
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
How To: The Easiest Way to View Your Step Count, Walking Distance & Flights Climbed on iPhone
Your iPhone tracks how many steps you take, how far you walk, and how many stairs you climb each day. That may seem a bit frightening, but it's all for a good reason: the Health app stores this data so you can view your progress in one place. But interestingly, opening the Health app isn't the easiest way to view this info.
How To: 15 Tips to Help You Get the Most Out of Samsung Health
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
How To: Use Samsung Health to Diagnose Symptoms from the Privacy of Your Phone
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
How To: Eat garlic for health benefits
An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.
How To: Lose weight fast using the latest trends
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
How To: Practice Korean vocabulary with pictures
Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...
How To: Create teenie tiny solar insect robots
Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.
How To: Floss for the best smile and healthy teeth and gums
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
How To: Perform a pelvic exam
This video is for health care practitioners. It gives instructions on how to properly perform a pelvic exam.
How To: Prevent prostate cancer
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
How To: Get the basics on breast enhancement
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
How To: Treat skin cancer BCC & SCC
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
How To: Identify different types of acne
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
How To: Treat severe acne
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
How To: Deal with acne scars
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
How To: Identify Schizophrenia
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
How To: Take care of a newborn baby
After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
How To: Boost your fertility naturally
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
How To: Eat right for a healthy pregnancy
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!