How To: Make your own fruit & vegetable wash
In this tutorial, learn how to wash your fruit and vegetables with a DIY mixture you can make in your kitchen. Wash your fruit and vegetables with this environmentally friendly and economical mixture.
Healthier Consume Search Results
How To: Eat nutritiously for better health
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
How To: Make Kombucha tea
Kombucha is a fermented tea used primarily for medicinal purposes. If you need to make some at home and don't want to go out to the health store, check out this video.
How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
How To: Recognize OCD symptoms
If you have habits that are repetitive, time-consuming, and don't seem to make sense, and they interfere with daily functioning, you may have Obsessive-Compulsive Disorder.
How To: Make tasty SPAM recipes
SPAM keeps indefinitely, so here are a few ways to whip up tempting delights. You Will Need
How To: Deal with Lactose Intolerance
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video.
How To: Make fires in the snow to survive
This five-part series of videos chronicles firemaking in cold and snowy conditions using backpacking equipment only. The series shows the scenery, adventure, survival philosophy, and gear observations.
How To: Use a banana in seven unexpected ways
Don’t throw out that banana peel—or that overly ripe banana. Put them to good use around your house instead.
How To: Recognize the symptoms of food poisoning
Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...
How To: Do art projects for kids
Kids' art projects don't have to be expensive or time-consuming. In this free online series of art videos about crafts for kids, learn how to make fun projects from household items, taught by expert Pamela Grier.
How To: Make a Mediterranean beef shawarma sandwich
Shawarma is a Middle Eastern-style sandwich usually composed of shaved lamb, goat, or chicken. Less commonly, it contains turkey, beef, or a mixture of meats. Shawarma is a popular dish and fast-food staple across the Middle East, and is consumed across the rest of the world as well. Shawarma is known as guss in Iraq; it is related to the gyros of Greece. Gyros, however, is typically made of pork meat, or less commonly chicken, although beef or lamb is usually used outside Greece and Cyprus. ...
How To: Etch a printed circuit board using toner transfer
Making a PCB is very simple; it does not consume a lot of time and the results look professional. After watching this step-by-step how-to video, you will be able to make your own PCB in your workshop using just a few inexpensive materials.
How To: Create a textured face in 3ds Max 8
This is a three-part 3ds max video tutorial that takes a look at using reference photos for creating a head texture. If you have photographs that can work, there really isn't any reason not to use them since they can often provide plenty of subtle details that would be very time consuming to add otherwise.
How To: Prevent viruses naturally
Learn how you can avoid viruses and getting sick with this how to video. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief! explains what a virus is and how to keep your immune system strong, naturally. Watch this tutorial and you will be healthier in no time.
How To: Eat parsley for a healthier diet
Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.
How To: Make your own all-natural hair conditioner
Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?
How To: Have Strong Healthy Nails
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
How To: Vodka Poké Balls (Gotta Eat 'Em All!)
Pokémon GO has become a cultural phenomenon. Finally, we can do what we always dreamed of back when we were kids—catch Pokémon in real life!
How To: Give Your MacBook's Battery a Longer, Healthier Life with These Power Tips
Apple's MacBook line of laptops is quite famous for their extensive battery life, thanks to various technologies that Apple has utilized. However, all things must pass, and over time your MacBook's battery will degrade. Certain use scenarios can accelerate the degradation of the battery—from excessive usage to high temperatures to overloading the system—and this can all lead to the untimely obliteration of your battery.
News: Rainbow Bagels Are Taking the Country by Storm
No doubt you internet-savvy folks have seen the incredibly beautiful rainbow bagel going viral all over the country—and if not, let me educate you on its multicolored brilliance. Crafted by the brilliant bakers at The Bagel Store in Brooklyn, this cheery creation has actually been around for 20 years now. Watch the video below to see how the colorful roll is created.
How To: Chrome Extensions Every Twitter User Should Know
When it comes to news, updates, and arbitrary nonsense, it's hard to find a better source than Twitter. And for some of us, the best way to consume Twitter is through the web (versus a mobile app). But as much as I prefer the standard browser version, it's easy to make it better, faster, and more convenient using a few Chrome extensions—and here are my favorites.
How To: Keep Your Sandwiches from Getting Soggy
I'm a firm believer that a sandwich is the ultimate food. It's filling, but not heavy; it has carbs, protein, veggies, and sauces; and it's easily customizable. Add that all up and you've got the absolutely perfect lunch.
How To: Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
How To: 5 Reasons You Shouldn't Trust TV Doctors
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
Ingredients 101: The Secret Powers of the Humble Radish
The Spanish and Portuguese introduced many things (some desirable, some not, depending on your POV) to Mexico in the sixteenth century: Christianity, language, and lots of flora and fauna.
Slow Down: Speed Reading Apps May Be Damaging Your Reading Skills
Reading is no longer a leisure activity—it's an on-the-go activity that requires speed and less attention. That's why speed reading apps are growing in popularity. As smartphones and tablets increasingly take over the traditional book market, reading skills need to be adjusted accordingly, so you can cram in 5 pages in-between texts and emails.
How To: The Secret to Drinking All Night Long Without Getting Drunk
You don't always plan on getting drunk, it usually just sort of happens, right? You finish one beer, move on to the next, and all of a sudden you're a six-pack in and feelin' it. And when you're drinking in places you're not supposed to, it can get ugly.
How To: Make turkey burgers from scratch
Watch this video to learn how to make some very delicious turkey burgers. Make them as a healthier alternative to your next tailgating adventure. Share them at potlucks and family gatherings. You'll be surprised at how fast they go!
How To: Cut back drinking alcohol
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
How To: Make vegetarian chicken tofu curry
This how-to video shows you how to make Quorn curry, or chicken tofu curry. Make your curry recipes even healthier by adding tofu to them. To make this tofu curry recipe you will need: curry paste, cumin seed, garlic, and onion.
How To: Make ceremonial Japanese green tea at home
A very traditional tea in Japan is green tea. Japanese ceremonial green tea is prepared from a tea powder known as matcha. This tea is not difficult to make at home, and tastes delicious even without the ceremony. Check out this video and learn the steps and ingredients necessary for creating this yummy infusion.
How To: Make a corsage out of candy
Tired of the same old flower corsages? Check out this video on how to make a one of a kind candy corsage for your next outing! These make a great gift for prom, holidays, even birthdays for that special little girl in your life.
How To: Compress PSP .ISO games
In this video the instructor shows how to compress PSP ISO games. Normal size of a PSP .ISO game is too big. This can consume a lot of space on your hard drive or other storage media. One thing to do to solve this problem is to compress it using PSP ISO compressor which reduces the size. Download the software from the link given in the tutorial. Now open it and select the option Compress ISO to CSO in the left side. Now where it says input files click on the end with the three dots. Now brows...
How To: Make your own kitty litter
Hard economic times making it tricky to buy all that cat litter? Now you can make your own using old newspaper and baking soda. It might be a little time consuming but if you have an evening to kill, spend it making some homemade cat litter.
How To: Handle a bridezilla
Is a Bridezilla driving you crazy? Whether the bride gone wild is your sister, daughter, or BFF, you can stop the insanity. Here are some tips offered on how to deal with an out-of-her-mind bride.
How To: Tie your Converse high tops in a fun way
These 2 videos demonstrates how to tie your Converse high tops in fun, stylish ways. For the first video, take a pair of shoes and take out the strings. Thread one string through first whole going INSIDE.
How To: Make hard cider from apples
This daring docu-drama explores the esoteric underground of hard-cider brewing. This fast paced thriller is sure to captivate the mind, and leave you on the edge of your seat. OK, it's just a video shot with a 3mp Cannon digital camera on video mode and edited with some lousy free software. There are two different methods used to make this hard cider. 5 gallons of fresh cider with a starting specific gravity of 12 were pitched with White Labs liquid English Cider Yeast. This should yield arou...
How To: These Excel Courses Can Turn You into an In-Demand Data Wiz
Microsoft Excel is one of the most powerful programs for modern businesses. By allowing you to manage, sort, and analyze large collections of data, Excel provides an essential service for any company interested in using the power of data science to its advantage.
How To: Inexpensively Edit Your Video Backgrounds with Ease
Producing professional video can be expensive and time-consuming. Green screens are cumbersome and require a lot of space, whereas dialing in the perfect lighting comes with its own challenges. For people working on a budget and space constraints, achieving the ideal background can be a nightmare.