Healthier Consume Search Results

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Make homemade baked corn tortilla chips

Reshmi demonstrates how to make home made tortilla chips in this video, which are much healthier than the fried one's available in market. First she cuts the tortilla into chip sized pieces .Then she uses oil spray which is sprayed over both sides of the tortilla pieces. Then she arranges the tortilla pieces neatly on a tray covered with baking sheet. You can top it with any seasonings of your choice. Place the tray with the chips in the oven and bake for 5-6 minutes at a temperature of 400F....

How To: Care for and treat Demodex (mites) in dogs

Demodex… what is it? It's a lot of tiny parasitic mites that could be plaguing your pet and attributing to hairlessness. Learn how to care for your pet with help from VetVid. See how to care for and treat Demodex (mites) in dogs with this video tutorial.

How To: Check your pet for fleas

Learn how to care for your pet with help from VetVid. See how to check your pet for fleas. Dr. Mike walks you through the process of checking your pet for fleas; what to look for, how to use a flea comb, what is flea dirt, and the importance of starting a flea control program such as oral tablets.

How To: Recognize hip dysplasia in dogs

Learn how to care for your pet with help from VetVid. See how to recognize hip dysplasia in dogs. Learn about Hip Dysplasia in dogs. Dr. Anthony Cambridge, who is board certified in veterinary surgery, talks about what Hip Dysplasia is and how to recognize if you dog has this problem.

How To: Brush your dog's teeth to preserve canine health

Learn how to care for your pet with help from VetVid. See how to brush your dog's teeth. Brushing your dog's teeth may actually prevent some serious canine health problems. In this video tutorial, learn the proper technique for brushing your dog's teeth, how often you should brush your dog's teeth, and what are some other home care options to keep your dog's teeth healthy.

How To: Take care of your dog's teeth

Learn how to care for your pet with help from VetVid. See how to take care of your dog's teeth. In this video tutorial, they explain the importance of properly caring for your dog's teeth. See what you can do to prevent canine dental disease and how to maintain your dog's teeth through good dental hygiene.

How To: Prune tomato plants

Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...

How To: Cook Indian style malai kofta

Malai Kofta is a well recognized Indian curry dish which is traditionally very rich. Try this recipe for a healthier version that you can enjoy at home without all the guilt. The koftas (dumplings) are baked, not fried. It is still very flavorful and very delicious! Watch this how to video to learn how to make Indian style malai kofta.

How To: Make Baked Zucchini Chips

Don't you just love snack food? Me too! but as I get older I notice how the small food choices I make affect my belly. So how do we get over this potato chip world? Easy make your own chips. This recipe with Zucchini is not only a healthier option but also delicious.

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Detect the freshness of a mango

The ‘Mango’ is a favorite fruit for most of us, undoubtedly. However, choosing the right mango is of utmost importance, if one wants to savor its taste to the best! This video shows how to check for the freshness and choose the right mango. Always pick up a mango which is reddish or pinkish all way round. It may have a patch of sunset yellow but certainly not green. It should feel soft when gently pressed. Most importantly, it should smell sweet like candy, especially at the base of the stem ...

How To: Make Cream Cheese Brownies

On the Fourth of July, we like to celebrate by consuming lots of rich, savory (and unfortunately, belly engorging) food, including barbecued meats, hot dogs, and chips. So when it comes time for dessert, you're usually craving something less flavor-popping and spicy.