Healthier Cooking Search Results

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Cook a tangy Indian paneer with bell peppers

There aren’t too many people who don’t like paneer, an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Watch this how to video and try this tangy Indian paneer recipe today.

iPhone Security: Apple Refuses FBI's Demands to Create iOS Backdoor

In a letter dated February 16th, Apple CEO Tim Cook responded to the FBI's demand that Apple create a "backdoor" to bypass the encryption on an iPhone used by one of the perpetrators of last year's terrorist attack in San Bernardino, CA. Cook began the letter by stating that Apple has "no sympathy for terrorists" and has cooperated in giving the FBI all of the information that it has available.

How To: The Trick to Making Roast Chicken Perfect Every Time

When roast chicken is concerned, perfection is hard to attain. The reason for this is surprisingly simple: the light meat and the dark meat should be cooked to different temperatures. Ideally, chicken legs should be cooked to at least 170°F, while breasts should be cooked to 150°F. Naturally, this poses a conundrum: how can you cook two parts of the chicken to two different temperatures, without taking the bird apart?

How To: These Two Items Make the Only Meat Marinade You'll Ever Need

My father never cooked a meat without some kind of marinade. He always used a slew of ingredients: salt, pepper, Season-All, Cajun seasoning, vinegar, olive oil, liquid smoke, Worcestershire, hot sauce, onions, lemons... I'm pretty sure this isn't a complete list, but I've honestly forgotten the rest! It always tasted amazing, but the long list of ingredients was definitely a detriment whenever replicating the marinade.

How To: Freshen Your Older Fish Filets with This Simple Trick

I love eating fish at restaurants—the flesh is flaky and tender; the scent, fresh and sweet. Cooking fish at home is a completely different story, though. Even when I do cook successful fish dishes, it often leaves this (for lack of a better description) fishy smell that permeates everything it touches. Monday's salmon becomes Wednesday's odor. It's enough to deter me from cooking fish, period.

How To: 4 Easy Tweaks for Tastier Grains & Pasta

Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give bland dishes a fresh new flavor boost. If you're not sure how your dishes might taste, never fear: we tested them out. Before getting started, be sure to read this article first so that you know why it's important to rinse y...

How To: Make Delicious Thai Sticky Rice Without a Steamer or Rice Cooker

If you're a fan of Thai food, I'm sure you're familiar with sticky rice. There is something so special about its chewy texture and sweet flavor. If you have a desire to make it in your own kitchen but don't have the proper tools such as a traditional bamboo basket or stackable steamer, there are several other methods that work just as well. Once you try these alternative methods, I'm sure you'll be "sticking" to them for a while. What Makes Sticky Rice So Sticky?

How To: The Deliciously Lazy Way to Make Creamy Risotto at Home

Why are people so afraid of risotto? Contrary to what a lot of home cooks seem to believe, it's really not a difficult dish to make yourself. Sure, there's a lot of stirring involved, but it's not nearly the culinary beast it's made out to be. The real deterrent to making homemade risotto isn't that it's hard—it's that it requires a lot of attention. Risotto needs a lot of babying. Part of the process involves standing over it for 20 to 30 minutes at the stove, stirring almost constantly whil...

How To: Cook delicious Chinese style shrimp fried rice

In this video, we learn how to make shrimp fried rice. You will need leftover rice, shrimp, ham, onion, cilantro, red pepper, celery, garlic, green onion and frozen peas. First, take the shells off the shrimp and de-vein them. Then, chop up your vegetables and ham. Now, add water to your left over rice until it starts breaking up. Grab a walk and put it over high heat and add canola oil to the bottom. Add in your onions, peas, celery, garlic and red pepper and shallots in the wok and cook unt...

How To: Cook steak fajitas using flank steak

Steak fajitas start with marinating the meat with 3 cloves of mashed garlic, one tablespoon of vegetable oil, one teaspoon of dried cilantro, one teaspoon of cumin, one half teaspoon of red chili flakes, and one teaspoon of Worcestershire sauce. Add the juice of two limes and one quarter cup tequila to the marinade. Put the whole flank steak int he marinade, and then place the container in the refrigerator to marinate for twenty four hours. The other ingredients for the fajitas are two jalape...

How To: Make organic pot roast

The secret to making a good pot roast is to start with a good organic roast. With the meat at room temperature and sprinkle both sides with salt. Next chop a whole clove of garlic, put it in a bowl, and add some oil, black pepper, and cayenne pepper. Cut several slits or holes in the pot roast and poke the pieces of garlic into the holes on the top and bottom and sides. Put some of the vegetables in with the roast at the beginning of the cooking time: a leek, an onion, a carrot and a couple s...

How To: Make spaghetti squash on a budget

In this quick 2½-minute video Sean and Cathy are making spaghetti squash into a vegetarian dish with a hint of Italian. This a great video for you health cautions diners, it is also great for anyone on a budget looking to make a unique and simply delectable dish for you and your guest to enjoy.

How To: Make comforting chicken noodle soup with Betty

Are you feeling under the weather? When you are feeling sick, or cold, there is nothing more comforting than a bowl of chicken noodle soup. In this tutorial, Betty makes her favourite soup from scratch, using left over chicken pieces. Betty's soup is low in fat and calories and is guaranteed to make anyone feel better.

How To: Make caramel coated popcorn at home with Betty

Caramel popcorn is a great American tradition - whether you are at the ballgame or the movie theatre, everyone loves this tasty treat! In this tutorial, Betty shows you how to make this sweet and salty staple at home, fresh out of the oven. So, grab a blanket, your favourite flick and cuddle up on the sofa with this delicious snack!