Healthier Life Search Results

How To: Create a life-sized foam and clay automobile model

Getting bored, or need some sort of car that costs practically nothing? This three-part video tutorial will show you how to create a life-sized foam and clay automobile model. You'll learn how to build an automotive clay model. Why would you want to build an automotive clay model? Well, for the fun of it, or because you're an automotive designers or modeler and you need to design and build a prototype of a new vehicle.

How To: Perform emergency CPR and first aid on a pet dog

Dogs can choke or find themselves in emergency situations and require urgent medical assistance. While a veterinary aid is still mandatory, these CPR and first aid measures can be life-saving in a crucial moment. Watch this video tutorial and learn how to save a pet dog's, or cat's, life by CPR and first aid medical techniques.

How To: Have Strong Healthy Nails

Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...

How To: Move through yoga poses with Tara Stiles

In this video, Tara Stiles explains how to move from one yoga pose to another. She says that rather than stopping one pose and starting another, it's good to treat the whole yoga class as one continuous pose. She says that we should try to do the same thing in life; rather than quitting one thing and starting another, we should treat life as one continuous way of being, to help even out the ups and downs of life. To practice this, have the awareness of this to help you be in the moment, and b...

How To: Surrender and not suffer

Adyashanti invites you to slide over into the passenger's seat and stop trying to steer life in the direction of imagined happiness. This profound and transformative satsang makes the alternatives starkly clear: suffer, or surrender and fully enjoy life's incredible journey.

How To: Skip the Oven—Microwave Your Fish

Fish are delicate, flaky, and can be damn tricky to cook; more often than not, you end up with a hard, dry block of flesh that makes your taste buds sad. And the best ways to cook fish that you know of—c'mon, who doesn't love a fried fish—take way too much effort for you to bother with on a weeknight. Or maybe you're looking for a healthier way to enjoy fish that doesn't require batter or frying at all.

How To: Make Your Recipes Pop with Seltzer Water

While seltzer water is commonly consumed as a beverage (and a healthier alternative to carbonated soda), it is less known as a fantastic addition to many familiar recipes. The bubbles in seltzer water expand when heated, and when added to certain foods, it instantly allows them to be lighter in taste and texture.

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Stop waiting for life to happen

In this tutorial, we learn how to stop waiting for life to happen. Do you want to meet a woman but you are too scared? Well don't be! You need to get out there and start living your life, not waiting around for something to happen. Once you stop waiting and get out there, you will be surprised at how many women want to meet you and date you. Get rid of your fear and start to become confident. Even if you're not confident, just say to yourself that you are and then you will become what you tel...

How To: Make Life Savers treats

In this video, we learn how to make Life Savers treats. First, use the curly label punch and punch it out of a white paper. Next, fold this in half and then use your stamp-a-ma-Jig on card stock with a love and flower stamp. Use a black and pink marker to fill in the colors of the stamp. Next, stamp this on the piece that was folded in half, then punch out a heart and use sticky strip to adhere the individual life saver to the middle of the sentiment. Once finished, apply the heart and you ar...

How To: Cure jock itch

Jock itch is one of the unpleasant physical side effects of manhood, and dealing with it properly will make your life much more enjoyable. Watch this video for tips on identifying and curing crotch rot so you can live an active life without fear of embarrassing and uncomfortable crotch itching.

How To: Live a long life

Everyone wants to live to join the ranks of the centenarians! By following longevity tips like taking care of your teeth, getting a college education, taking up a sport like golf or swimming, drinking a glass of red wine every day and even marrying a younger woman, you can live to be 100 years old! Not only that, you'll be able to make the best of your long life.

How To: Adjust to being alone after a divorce

In this video, we learn how to adjust to being alone after a divorce. Adjusting to life after divorce is difficult, but you can use solitude to help you. Each day, take some time to be completely alone, at least 15 minutes. Journal, paint, draw, or meditate to be alone. Pay attention to your inner self and give yourself the groundwork for success. Care for yourself and you will thrive. There will be life after a divorce, you just have to find your inner strength and start to build a new life....

How To: Maintain proper etiquette when road biking in groups

Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in groups that will keep you and your friends safe and having fun.

How To: Maximize the battery life in your Apple iPhone 3G

In this quick tip from the folks at CNET TV, you'll learn a few steps you can take to maximize the life of your iPhone's internal battery. Whether you're the proud owner of an Apple iPhone 3G or perhaps just considering picking one up second hand, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.

How To: Play the Beatles' "In My Life" on an electric bass

Want to know how to play the bass line to the Beatles' "In My Life"? Learn how with this free video bass lesson. While this tutorial is best suited for intermediate players, bassists of all skill levels can play along given a little time and effort. For more information, and to get started playing this John Lennon song on your own electric bass, watch this how-to!

How To: Play "Love You for Life" by Jodeci on piano

Want to know how to perform Jodeci's "Love You for Life" on your piano or keyboard? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing "Love You for Life" on your own keyboard instrument, watch this how-to!

How To: Attract a woman with just your body language

In this video, dating coach and expert David Wygant will teach you all about how to attract women using only your body language. This video takes you right into the action and is a live, on the field look at an attempt to pick up women in action! This will give you a real life example through the windows of a shopping store. David narrates a situation between a guy and a shop-girl. Within the video, he will teach you how to be open, charming and captivating while flirting with a woman in your...

How To: Be happier in life

Happiness is very unique thing. Everyone knows this word but can't explain properly what happiness actually is. There are top five tips to be happy in home or workplace in the video. Staying positive is one of the tips. Whatever happens in life you should be happy. You can write down all your tasks as a list. After finishing the tasks, scratch them out. When difficult tasks come, laugh for a while. It will lighten your pressure. After following the steps you will be interested in your life an...