How To: Do multi directional speed lunges with shoe tap
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
This pair of video walkthroughs will teach you how to complete the sidequest 'Finders Keepers' in Dragon Age 2. In it Isabella will call upon you to help her friend, a former raider named Martin. Look at that face in the thumbnail. How could you not help someone so sad-looking?
Needing to trip the feral cat population in your neighborhood. Well, it's time to make a trap, fill it with cats, and shut your trap. This good how to shows a trap you can build yourself, and the necessary tequinique to catch those cats.
Run rabbit run! Well, your rabbit can't run unless you build it a place TO run! Check out this video and see how-to make a space in your backyard for your bunny to get its hop on. You'll need some tools, including a saw, screw gun, or hammer and nails and a skill saw. The dimensions are 80L x 43W x 36H. (measured in inches) This project takes about 4.5 hrs to build. Get building and give your fluffy little pet some outdoor love. Know what? He'll return it in leaps and bounds. And hops.
In this tutorial, we learn how to redeem a code for Microsoft Points (Xbox 101). First, you will need to log onto your Xbox Live account on your console. From here, pick a game that you want to purchase. Make sure you research the information about the game and you really want it, because you cannot return it. After this, choose the option to redeem a code and then type in the code for your Microsoft Points. After you do this, you will be bale to purchase the game that you want and you will h...
DOS may be a distant memory for most computer users at this point, but for many it will always be the first thing that pops into their head when they ponder PC computing. Nowadays, the only time most people see anything that even looks like DOS is if they're playing old PC games in a shell or something has gone very, very wrong with their computer. With this prank, you can make your friend believe that the latter has happened to them! All you do is open the DOS command program (Windows XP or ...
In this tutorial, learn how to do a variety of very cool tricks. In the first, you will appear to solve a jumbled Rubik's cube in less than two seconds by jumping up and magically moving the pieces into place. In the second, learn how to stack dice like in a video game. The third will show you how to turn an ordinary playing card (no gimmicks!) into a boomerang and finally you will train a disc to return to you when you throw it, as well.
Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...
Okay you saw the super-detailed reproduction of Freddy Krueger's clawed glove, now complete the Freddy costume with this "burning" makeup tutorial. In celebration of the return of "A Nightmare On Elm Street", starring Jackie Earle Haley as Freddy Krueger, Indy Mogul's BFX brought out the pain with burnt skin, but they won't burn a hole in your wallet. This burned up skin makeup recreation is the perfect companion for the knived glove. Complete the horrific Freddy look.
Freddy's Alive! No, it's not the next part of the Nightmare On Elm Street series, it's the new remake coming out in a theater near you. And in celebration of the return of "A Nightmare On Elm Street", starring Jackie Earle Haley as Freddy Krueger, Indy Mogul's BFX made this great how-to video on making a cheap, but super-realistic, highly detailed replication of Freddy's iconic killer clawed glove. If you're a fan of the horror series and Freddy, this is the ultimate fan reproduction to make ...
Spread out three cards for the spectators to see and memorize. Then place these selected cards back in the deck. Now place the deck in the open palm your left hand. Use the fingers of your right hand to create a magic like actions on the deck of cards. The spectators shall gulp in horror because what happens is that the cards start moving itself on your left palm. First of all the deck shall move towards the right and leave a card at the right side of your hand. Then the deck shall move itsel...
In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...
Here Andy Field explains the Gun card Trick. It can be performed anytime and has no setup required. Remove the Ace of Spades before you start and select any card and return it onto the pack. Now use the table cut control so as to ensure the selected card remains on the top in spite of the shuffling. The next part if strangled sparrow shuffle by taking a third of the pack in the right hand and the others in the left. Form a gun shape using the index fingers to control the two packs that you wi...
As important as what goes into a Mai Tai is what doesn't — notably, Mai Tai mix, flavored rum, grenadine and/or crushed ice. To make a proper Mai Tai, use 3/4 of an ounce of fresh lime juice, 1/4 of an ounce of rock candy syrup, a 1/4 of an ounce of orgeat, 1/2 an ounce of orange curacao and 2 ounces of a premium aged rum.
Learn how to employ proper tennis footwork. This video demonstrates the tennis footwork split step.
In this Forehand Fundamentals video, we talked about how you need to take your racket back to complete your preparation. This video goes into more detail about the backswing and discusses the wide variety of backswings you see on the pro tennis tour.
New to the pranking business? Well, this video tutorial ought to start you off good and proper. Here, you will learn how to perform the liquid pen prank. Maybe it's called something different, like water pen prank, but the point is to remove everything from the pen, then fill it with water and return the cap. Wait and watch as someone opens the pen lid to spill water all over their important document.
This Ruby on Rails instructional screencast demonstrates credit card validation within a Ruby on Rails application. It uses the credit card library from Lucas Carlson. This library validates the structure of a credit card number and can also return the type of card being used. Informative Ruby on Rails computer programming how to video.
They fall a palm tree and cut open the tree to retrieve bugs. The natives tell us that if they cut a tree down and wait a month, they can return and harvest the grubs.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
I truly don't understand why anyone would pay $10.99 for a case of carbonated water just to feel like a Midwest mom on a diet. Every time I talk about LaCroix, pronounced La-CROY (rhymes with enjoy), it's like I take all the money I spent on my French major and light it on fire.
The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals.
When we were kids, snacks on-the-go or in our lunch box were often Kellogg's Nutri-Grain cereal bars. There were flavors like strawberry, blueberry, and our beloved apple-cinnamon.
My Next Car how to video series - how to restore factory settings in Peugeot 308 iCockpit (2015, 2016 and 2017 Europe model). You use this if you want to return to the default values present when the vehicle was new.
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has followed in the wake of the Atkins/paleo/gluten-free movements.
Common knowledge is a funny thing: it represents a majority's opinion on a particular subject and somehow makes that opinion fact. If that 'fact' goes unopposed and unchallenged, then it is passed on and preserved from one generation to the next—regardless of whether it is true or not.
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.
In my opinion, spices are the key to a successful kitchen. With a healthy array of spices and spice mixes, you have the foundation for nearly any dish that you want to make; the culinary world is your oyster. With a depleted cupboard of spices, however, nearly every recipe looks intimidating and unattainable.
bObi has a mop cloth and trailing bar that can be used any time you want her to wash tile or hardwood flooring.
For a taste of life in a traditional French fishing port, visit "Le Guilvinec" the 1st port for traditional fishing in Brittany, France. Experience the sights and sounds as the fishing boats sail in to the harbor with the day's catch. At day's end, fisherman return in their trawlers, as eager onlookers await. Watch as they unload their catch of fish such as Lobster, Crab, Monkfish, Sole, and Langoustine (known for it's tail meat, Scampi).
You meet with Hephaestus yet again, and this time, Hephaestus has quite the story to tell Kratos, and ask him of a favor. Will Kratos do what Hephaestus asks? Watch the walkthrough for the Return to Hephaestus in God of War III on PS3.
First of all you have to search for a reputed dealer. Then ask him all necessary questions like what sort of lenses shall fit in your camera, what shall be the size of the lens to fit in your camera. If you are going to purchase it online then you have to ask whether the surface of the lens is scratched and marked in any way. Make sure that three is no mould or scratches on the lenses. You can also hold the lens towards the sun or a light source. Do not hold it directly against the sun. Now y...
Remember Seven Up? No..not the soft drink..the game! Seven Up is a popular game in school classrooms all over the country. It is great for all ages and super easy to learn, so check out this video and start having fun at school!
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tube flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Have you ever seen one of those Snapple machines with the lever coin return? I will show you how to get free drinks or snacks out of this type of machine.
The perfect way to avoid boredom at work or in the classroom is with a good old-fashioned prank, and this one is for tech-minded. In the video below, you'll see how to change your coworker's (or classmate's) computer screen to be display upside-down, which will totally freak them out when they return from lunch or the restroom. The best part is watching them try to revert it back to normal!
You don't need a stove to whip up pasta, soup, vegetables, meat, or even dessert—all you need is a rice cooker! Watch this video to learn how to use a rice cooker to cook foods other than rice.
If you’re still living in the Ice Age—that is, with a non-defrosting freezer—you’ll need these ancient skills. Learn how to defrost your freezer.